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  • Ep. 3 Nurturing Your Whole Self in the Fourth Trimester
    2025/04/25

    Postpartum healing is more than just physical recovery—it's about caring for your body, mind, and spirit. In this episode, we explore what true, holistic healing looks like and how God meets us in every part of the journey. Practical tips, soul encouragement, and grace for every mama.


    Today's verse of the day is 1 Thessalonians 5:23

    Find more at goodnessandgracedoula.com

    Or follow Jes on Instagram @goodnessandgracedoula

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    9 分
  • Ep. 2 Even in the Valley: Navigating Postpartum Depression
    2025/04/18
    In this heartfelt episode, Jes shares her personal journey through postpartum depression and offers encouragement, truth, and hope to moms walking a similar path. We’ll talk about the difference between baby blues and PPD, how to seek help without shame, and how faith and professional care work together in healing. You are not alone—and you are so deeply loved.
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    11 分
  • Ep. 1 When You're Running on Empty: God's Strength for Sleepless Nights
    2025/04/12

    In this heartfelt episode, Jes Wagner shares encouragement for the weary mama running on fumes. Through a gentle devotional rooted in Isaiah 40:29 and 2 Corinthians 12:9, Jes reminds us that God’s strength meets us in our weakness—right in the middle of the sleepless nights and tearful moments. You’ll hear a deeply personal story from Jes’ own postpartum season, practical wisdom for answering the age-old question “Am I doing enough for my baby?”, and soul-soothing truth that you are not alone. If you’re feeling stretched thin and need a reminder of God’s grace in the thick of motherhood, this episode is for you.

    Resources & Links:

    Follow along on Instagram: @goodnessandgracedoula

    Learn more about Jes’ postpartum doula services: goodnessandgracedoula.com

    Scriptures Mentioned: Isaiah 40:29, 2 Corinthians 12:9, Psalm 23:1

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    7 分