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The Goddess Movement-From Breakdown to Badass

The Goddess Movement-From Breakdown to Badass

著者： Tanny B
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The Goddess Movement...My Podcast-From Breakdown to Badass...

What happens when the life you worked so hard to build no longer looks anything like the life you imagined?

You build again.

From Breakdown to Badass is an honest, powerful and occasionally very inappropriate journey through resilience, reinvention and the beautifully messy process of becoming yourself again. I’m Tanny B... Mum, Entrepreneur, Business Owner, Community Services Professional, Former Company Director, Singer, Storyteller and a Woman rebuilding her life from the ground up.

A few years ago, parts of the life I had spent years creating began to unravel...business, relationships, financial security, confidence and identity. There were moments when I genuinely wondered how I had gone from standing on stages and running a company employing more than 90 people to trying to work out what the hell had happened to the woman I used to know. But quitting has never really been in my DNA. Maybe it’s resilience. Maybe it’s motherhood. Maybe it’s the Italian blood. Maybe I’m simply too stubborn to stay down. Probably all four.

And somewhere in one of the hardest chapters of my life, I began to notice something unexpected...

There was a gift hidden inside the wreckage.

Not because the painful things suddenly became okay, or because everything happens for a reason, but because losing so much forced me to look deeply at who I was, what I had tolerated, what I had forgotten about myself, and who I wanted to become next.

That is where The Goddess Movement began.

At the heart of it is the belief that every woman has a goddess within her, a powerful, intuitive, resilient version of herself that can become buried beneath survival, responsibility, heartbreak and self doubt. The Goddess Movement is about awakening that woman again...reconnecting with her worth, her voice, her power and the life she knows she is capable of creating.

This podcast isn’t being created after my transformation. The podcast is part of the transformation. You are hearing it as I live it. Through raw conversations, humour, lived experience and expert insight, we explore relationships, motherhood, trauma, recovery, addiction, boundaries, self worth, spirituality, business, identity, mental health, purpose, sexuality, friendship, starting again, and the uncomfortable things people often whisper about behind closed doors.

You’ll hear from professionals, inspiring guests and everyday women with extraordinary stories, women who have fallen, rebuilt, relapsed, recovered, learned, loved, lost, laughed and somehow kept moving forward.

There will be tears. There will definitely be swearing. There will be moments when I call myself out. And there will be absolutely no pretending that healing is always pretty. Because being a Goddess isn’t about having your shit together. It’s about learning your worth, taking responsibility for your life, protecting your peace and finding the courage to rise again, even when you’re still figuring out exactly how. If you’ve ever felt behind, broken, lost, ashamed, exhausted or wondered whether you’ve somehow missed your chance...You haven’t.

Your breakdown does not have to be the end of your story. Sometimes it becomes the place where the most powerful chapter begins.

Welcome to my podcast, From Breakdown to Badass.
Welcome to The Goddess Movement. We’re not waiting until we’re healed to start living.
We’re becoming Goddesses... together.

2026 Tanny B 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • When you already know: Why we stay longer then we should

    When you already know: Why we stay longer then we should
    2026/10/19

    WHEN YOU ALREADY KNOW: Why We Stay Longer Than We Should

    The Goddess Movement | From Breakdown to Badass

    Have you ever known, deep down, that you weren't happy in a relationship but felt more frightened of leaving than staying?Maybe you still love them. Maybe you've built a home, raised children and shared years of memories. Maybe you've invested so much of yourself that starting again feels impossible.And yet, beneath the love, history, fear and hope, there's a quiet question: “Is this really the life I want?” In this honest, thought-provoking solo episode, Tanya B explores the psychology of staying in relationships that no longer make us happy, and why leaving is rarely as simple as “just walk away.”

    WE EXPLORE:

    • Why love and unhappiness can coexist.

    • Emotional attachment, commitment and fear of change.

    • How children, finances, shared homes and identity affect decisions.

    • The power of hope, promises and the possibility of change.

    • Why familiar pain can feel safer than an uncertain future.

    • The cost of staying versus the cost of leaving.

    • How to begin listening to yourself again.

    Research shows that commitment isn't just about satisfaction: what we've invested and how we view our alternatives matter too. Studies also link relationship quality with physical health. When children are involved, safety, stability and family dynamics matter more than simplistic claims that staying together or separating is always best.

    This episode isn't here to tell you to stay or leave. Some relationships can heal when both people do the work. Others may no longer be right for us. The aim is to help you reflect without judgement.

    Ask yourself: Am I holding on to the relationship I have or the one I keep hoping we'll have? What is staying costing me? Sometimes the hardest truth isn't that we don't know. It's that we already know, and aren't yet ready to face what that knowing might mean.

    NEXT EPISODE: Should I Stay or Should I Go? Tanya welcomes Angelique Pellegrino back to explore patterns, boundaries, genuine change and finding clarity.

    SUPPORT IN AUSTRALIA

    Content note: Relationships, emotional abuse and domestic/family violence. An unhappy relationship is not necessarily an abusive one. If you feel unsafe, seek specialist advice; leaving abuse can increase risk, and safety planning matters.

    • 1800RESPECT (domestic, family & sexual violence), 24/7: 1800 737 732 | Text 0458 737 732

    • Lifeline (crisis support), 24/7: 13 11 14 | Text 0477 13 11 14

    • Full Stop Australia (trauma counselling), 24/7: 1800 385 578

    • MensLine Australia: 1300 78 99 78

    • 13YARN (First Nations crisis support): 13 92 76

    • Kids Helpline (ages 5–25): 1800 55 1800

    Immediate danger: 000

    RESEARCH

    • Tran, Judge & Kashima (2019), Investment Model meta-analysis. DOI: 10.1111/pere.12268

    • Joel et al. (2021), Stay/leave ambivalence. DOI: 10.1002/ejsp.2739

    • Robles et al. (2014), Marital quality & health. DOI: 10.1037/a0031859

    • Samuelson & Zeckhauser (1988), Status quo bias. DOI: 10.1007/BF00055564

    • Australian Bureau of Statistics, Partner Violence (2021–22).

    • Australian Institute of Family Studies, Child wellbeing after parental separation.

    • 1800RESPECT, Safety planning.


    For education and reflection only, not personalised psychological, medical, legal or safety advice.

    Follow The Goddess Movement on Instagram, TikTok and YouTube. If this conversation resonated, share it with someone who might need to hear it.

    Your story isn't over. Reconnect with the Goddess within.

    With love,

    Tanya B | The Goddess Movement

    From Breakdown to Badass
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    42 分
  • Facing Yourself...The Messy Road Back to Your power, with Guest Speaker Nicole Cambridge

    Facing Yourself...The Messy Road Back to Your power, with Guest Speaker Nicole Cambridge
    2026/09/28
    FACING YOURSELF: THE MESSY ROAD BACK TO YOUR POWER... WITH GUEST SPEAKER, NICOLE CAMBRIDGE

    What happens when you stop running from yourself and finally face the parts of your life you have been avoiding?

    In Episode 2 of The Goddess Movement: From Breakdown to Badass, I sit down with my first guest, the beautiful Nicole Cambridge, Mum of two, home renovator and Real estate professional, with a powerful lived experience story of recovery and rebuilding. Nicole and I have a deeply honest conversation about identity, motherhood, relationships, self worth, substance use, mental health, validation, accountability, boundaries, spirituality and healing.

    Nicole brings such a grounded, calming and powerful energy to this conversation as we talk about what happens when life forces you to look at yourself properly.

    We explore the pressure of motherhood and family life, losing yourself in relationships, learning to enjoy your own company, recognising your worth and understanding that sometimes taking your power back begins with becoming comfortable with the person you see in the mirror.

    We also talk about trauma, addiction, mental health, unhealthy relationships, meditation, boundaries, accountability and the sometimes messy reality of rebuilding yourself.

    This is not a conversation about pretending healing is beautiful or linear.

    It is about owning your story.

    Taking responsibility for what is yours.

    Letting go of what is not.

    Learning to protect your peace.

    And finding your way back to yourself.

    Because healing isn’t linear.

    Growth isn’t pretty.

    And sometimes becoming the woman you were always meant to be requires facing the parts of yourself you would rather avoid.

    Welcome home, Goddess.

    You are not the victim of your story.

    You are the warrior rising from it.

    🎙️ Hosted by Tanny B
    🎧 The Goddess Movement: From Breakdown to Badass

    Follow, subscribe, share and send this episode to someone who may need to hear it.

    Content note: This conversation includes discussion of trauma, sexual abuse, substance use, mental health and relationship breakdown.
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    1 時間 2 分
  • THE 22 QUESTIONS I ASK MY GUESTS… ANSWERED BY ME

    THE 22 QUESTIONS I ASK MY GUESTS… ANSWERED BY ME
    2026/09/28
    THE 22 QUESTIONS I ASK MY GUESTS… ANSWERED BY ME

    This time, the interviewer becomes the interviewee.

    I’ve spent The Goddess Movement asking my guests the questions that get underneath the polished version of their lives. The uncomfortable questions. The honest ones. The ones about who we were, what changed us, what we lost, what we learned and who we are becoming.

    So I figured it was only fair that I answered them too.

    In this episode, I put myself in the hot seat and answer all 22 questions honestly, from confidence, self worth and losing yourself, to motherhood, boundaries, spirituality, rebuilding, starting over and what being a badass actually means to me now.

    There’s no perfectly healed woman sitting behind this microphone pretending she has life figured out.

    I’m 46. I’m rebuilding. I’m learning. I’m unlearning. I’m creating businesses, raising my beautiful daughter, chasing some very big dreams and trying to become a more disciplined, peaceful, grounded version of myself.

    Some days I’m Goddess.

    Some days I’m Goblin.

    Both apparently get a microphone.

    If you’re rebuilding too, questioning where your life is heading, learning to choose yourself again or simply wondering who the hell you are underneath all the roles you play, this episode is for you.

    Because you are not your breakdown.
    You are not your mistakes.
    You are not your worst chapter.

    You are the person who gets to decide what happens next.

    🎙️ Hosted by Tanny B

    THE GODDESS MOVEMENT
    From Breakdown to Badass

    COME JOIN THE MOVEMENT

    TikTok: @thegoddessmovement
    Instagram: @TheGoddessMovementQB
    Facebook: The Goddess Movement Podcast
    YouTube: @GoddessMovement-w4w

    Email Me : thegoddessmovementpodcast@gmail.com

    Follow the podcast on your favourite podcast platform and please subscribe, leave a review and share this episode with someone who might need it.

    And come find me on social media and tell me:

    Which of the 22 questions would be the hardest for YOU to answer honestly?

    #TheGoddessMovement #FromBreakdownToBadass #TannyB #WomensPodcast #AustralianPodcast #WomenSupportingWomen #SelfWorth #PersonalGrowth #StartingOver #RebuildingYourLife #WomenEmpowerment

    Explicit language and very real conversations included.
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    47 分
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