So many women are “in a relationship” but only half in their own life.

In this intimate episode of The Glow Up Experience, Lindsay Jacobi explores the moment you realise you’ve been performing in love—smiling through what hurts, softening your truth, and serving a curated version of yourself you hope will be easier to stay for.

You’ll hear about:

• The subtle ways we “perform” in long-term relationships without even noticing

• How people-pleasing and shrinking ourselves slowly erodes connection

• Why true intimacy requires freedom: freedom to be honest, and freedom for them to respond

• The terrifying–liberating question: “Are they loving the real me, or the version I think they’ll stay for?”

• What changes when you stop auditioning for love and start choosing yourself first

This episode is your permission slip to stop half-living in your relationship and let yourself be fully seen. Because being loved for a polished performance will never compare to being accepted as you, exactly as you are.

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

You can journal, manifest and “stay open” all day long—but if you haven’t actually decided what you want, you’re sending the universe a mixed order.

In this episode of The Glow Up Experience, Lindsay Jacobi breaks down why vague desires keep you stuck… and how clear, specific decisions become a magnet for money, clients, love, health and more.

You’ll learn:

• Why “I’m just being patient” is often code for staying vague and safe

• How confusion is actually an avoidance strategy to dodge potential disappointment

• The difference between manifesting a specific person vs a specific standard (client, partner, opportunity)

• How to back your desires with embodiment—showing up like the woman who already has it

• A simple way to apply this to business, relationships, health, parenting and your glow up

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

Under every glow up is a nervous system that finally feels safe to stop performing.

In this grounded, liberating episode of The Glow Up Experience, Lindsay Jacobi helps you spot the survival identities you built to earn love—good girl, over-achiever, caretaker—and shows you how to release them and choose who you’ll be next.

You’ll learn

• Why people-pleasing and over-functioning are brilliant past coping strategies—but terrible identities

• How to find the hidden “rules” you wrote about being worthy, safe, and lovable

• A simple journal framework to retire old roles and script a new self-concept

• How micro-choices reprogram your nervous system for rest, receiving, and truth

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

In this boundary-reset episode of The Glow Up Experience, Lindsay Jacobi unpacks a hard truth: the urge to “help” is often less empathy and more your discomfort with someone else’s feelings.

From a flustered bartender who misplaced a card to years of laughing off hurtful comments to keep the peace, Lindsay traces how high-functioning codependency becomes a covert self-abandonment strategy—and how to stop.

• The difference between empathy (“I can witness your pain”) and enmeshment (“I can’t be OK until you are”)

• How “fixer energy” is a nervous-system coping mechanism, not a personality trait

• The pause–name–choose method to interrupt reflex rescuing

• Why prioritising others’ comfort over your own erodes self-trust

• Micro-boundaries that create connection without self-betrayal

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

Ever caught yourself shape-shifting to be the “easygoing one,” the perfect partner, or the friend who fits the room?

In this vulnerable episode of The Glow Up Experience, Lindsay Jacobi shares how years of people-pleasing and identity-morphing left her exhausted, resentful, and unsure who she really was—and the exact steps she took to come home to herself.

• The hidden cost of being “low maintenance” and endlessly adaptable

• Why validation feels good short-term but erodes self-trust long-term

• How to spot self-abandonment in friendships, love, work—and your wardrobe

• Practical boundary scripts that protect your energy without drama

• A simple self-inquiry to rebuild preferences, style, and voice

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

Big weddings and sunny holidays don’t build a marriage—thousands of small, quiet choices do.

In this heartfelt episode of The Glow Up Experience, Lindsay Jacobi shares 15 years of lessons on loving the person in front of you today (not the version from years ago).

From seasons of “parallel lives” to brave conversations that broke things open—and then closer, Lindsay shows how real love deepens when you choose growth over ego, presence over defence, and truth over pretending.

• Why lasting love is a daily, active choice, not a passive state

• How triggers can be teachers—revealing where healing’s still needed

• The shift from being right to being real (and why it changes everything)

• Simple practices that rebuild polarity, trust, and tenderness

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

In this intimate, no-numbing episode of The Glow Up Experience, Lindsay Jacobi shares what a 100-day break from alcohol really revealed: not just better sleep and glowing skin, but how often we use wine (or food, scrolling, busyness) to blunt awkwardness, ease social anxiety, and dodge the messages our bodies are trying to send. When the glass goes down, awareness goes up—boundaries sharpen, connections get real, and pain turns from punishment into direction.

• Why “taking the edge off” often disconnects you from yourself (and others)

• How pain, stress, and anxiety are data—guideposts pointing to what needs care

• The difference between using alcohol and choosing it with presence

• A simple practice to stop rehearsing worst-case scenarios and build self-trust

• How feeling your feelings creates the peace you were trying to pour

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

When the numbers don’t add up, the marriage feels fragile, and your dream looks delusional, what do you choose—fear or faith?

In this raw, rallying episode, Lindsay Jacobi tells the truth about holding a vision when every “fact” says walk away. From near-collapse moments in business and marriage to the calm she now carries in crisis, Lindsay shows how unreasonable faith can rewrite outcomes.

You’ll learn

• Why evidence reflects your past—and faith authors your future

• The “unavailable for failure” mindset that snaps you out of doom-loops

• How to stop rehearsing worst-case scenarios and build proof for your vision instead

• What actually happens when you hold the line (synchronicities, people, opportunities)

• A simple daily cadence to anchor belief without bypassing reality

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi