In this episode, Glenn Merzer interviews Jim Hicks, a passionate advocate for plant-based nutrition and environmental awareness. They discuss Jim's journey from engineering to nutrition advocacy, emphasizing the critical role of food choices in addressing climate change and personal health. Jim shares his personal transformation through diet, the challenges of influencing family and friends, and the need for a broader media campaign to raise awareness about the impact of animal agriculture on health and the environment. The conversation highlights the urgency of changing our food systems to ensure a sustainable future for humanity.

Visit Jim's website: https://hpjmh.com/

Chapters

00:00 Introduction to the Podcast and Guest

00:56 Jim Hicks: Background and Education

02:46 The Importance of Food Choices

04:48 The Engineer's Perspective on Food and Climate

08:45 Personal Journey to Plant-Based Eating

11:36 The Challenge of Influencing Others

15:01 Health Benefits of a Plant-Based Diet

17:59 The Struggle to Change Family Habits

20:10 The Role of Media in Climate Awareness

23:08 The Influence of Animal Agriculture on Climate Change

26:10 The Need for a Global Shift in Diet

30:26 The Role of Nutrition in Health and Environment

35:36 The Importance of Scientific Integrity

39:41 The Future of Plant-Based Advocacy

44:11 The Role of Environmental Organizations

48:21 Conclusion and Call to Action

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Notre Dame Professor Ricky Herbst delves into the shortcomings of plant-based documentaries, and chats with Glen about feature films, until Glen delivers some Breaking News.

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode, Glen Merzer interviews Youssef Vromage, the founder of Vromage, a vegan cheese shop in Los Angeles. Youssef shares his journey from a traditional food background to becoming a vegan cheese maker, inspired by a romantic interest. He discusses the art and science behind making vegan cheese, emphasizing the importance of quality ingredients and the health benefits of a vegan diet. The conversation also touches on the challenges of scaling his business while maintaining quality, and his vision for expanding Vromage to a wider audience.

Get to know more about Vromage here: https://www.vromage.com/

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Chapters

00:00 Introduction to Vromage and Youssef Vromage

02:30 Yosef's Journey to Veganism and Cheese Making

06:45 The Art and Science of Vegan Cheese Production

12:01 Quality Ingredients vs. Processed Vegan Cheeses

15:14 Shipping and Availability of Vromage Cheese

18:54 Creating Addictive Vegan Cheese

22:40 The Process of Making Various Cheeses

26:22 Health Benefits of Going Vegan

28:44 Scaling Vromage: Future Plans and Challenges

34:12 The Vision for Vromage's Expansion

40:44 Closing Thoughts and Call to Action

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this engaging conversation, Glen Merzer interviews actor Thomas Calabro, known for his role in Melrose Place. They discuss the evolution of the television industry, Calabro's journey to veganism, and the impact of diet on health and the environment. The conversation also delves into the benefits of yoga and meditation, as well as personal reflections on silence and self-discovery.

Chapters

00:00 Introduction and Guest Introduction

03:21 Changes in the Television Industry

07:04 Transition to Veganism and Health Journey

13:31 The Impact of Diet on Health and Environment

17:54 Experiences with Yoga and Meditation

32:05 Reflections on Silence and Self-Discovery

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode, Dr. Mark Hammond shares his journey from traditional medicine to embracing a plant-based lifestyle. He discusses the importance of nutrition in preventing chronic diseases, the cultural challenges of promoting plant-based diets in the South, and the ethical considerations surrounding animal consumption. Dr. Hammond also highlights community initiatives aimed at improving health and nutrition, particularly among underserved populations. The conversation emphasizes the growing acceptance of plant-based medicine within the medical community and the need for a holistic approach to health.

Chapters

00:00 Introduction and Sponsorship Announcement

01:24 Dr. Mark Hammond's Journey to Plant-Based Medicine

05:34 Transitioning to a Plant-Based Diet

10:19 Spirituality and Plant-Based Living

15:44 Teaching Plant-Based Nutrition in the South

22:58 The Role of EKGs in Cardiac Health

23:55 Personal Health Improvements on a Plant-Based Diet

26:15 Cultural Influences on Dietary Choices

30:05 The Ethics of Eating and Animal Cruelty

35:15 The Dangers of Low-Carb Diets

39:22 Community Initiatives for Healthier Eating

45:29 Climate Change and Health Awareness

47:55 The Growing Acceptance of Plant-Based Medicine

51:45 Conclusion and Future Discussions

Please check out the sponsor of our show: https://firstseedfoods.com/

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Sarina Farb has been a vegan activist for long enough to see the twists and turns in the movement. She shares the positives and the negatives of the present moment.

Visit Sarina's website: https://www.bornvegan.org/

And check out the Thrive Alive Fest!: https://www.thrivealivefest.com/

Please check out the sponsor of our show: www.firstseedfoods.com

Healthy, plant-based Indian food without the oil, butter, or ghee. Gluten-free, optionally salt-free, and always delicious! Enter code GLEN10 at checkout for $10 off your first order.

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode of The Glen Merzer Show, Glen speaks with Vicki Brett-Gach, a master vegan lifestyle coach and author of the Plant-Based for Life Cookbook. They discuss the growing interest in veganism, Vicki's personal journey to adopting a vegan lifestyle, and the health benefits associated with plant-based eating. Vicki shares easy vegan recipes, including a homemade hummus sandwich and roasted potatoes with greens, emphasizing the importance of incorporating a variety of plant-based foods into one's diet. The conversation also touches on the role of lifestyle coaching in helping individuals transition to a plant-based diet and improve their health.

Visit Vicki's website here: https://www.annarborvegankitchen.com

Have healthy, delicious, oil-free, plant-based Indian food delivered to your door by ordering from https://www.firstseedfoods.com , sponsor of this show, use code GLEN10 to get $10 off your first order!

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

In this episode, Cyd Notter, a nutrition educator and author, discusses the common food mistakes that lead to health issues and how to adopt a whole food plant-based diet. She emphasizes the importance of understanding calorie density over calorie counting, the dangers of extracted oils, and the necessity of fiber in our diets. The conversation also touches on the transition to a healthier lifestyle and the benefits of plant-based eating.

Find more about Cyd in this following links:

Website: https://cydnotter.com

Free Webinar – 3 Food Mistakes: https://payhip.com/b/ukJ8N

Label Reading Course: https://payhip.com/b/ku7Eg

Chapters

00:00 Introduction to Nutrition Education

02:46 The Journey to Plant-Based Nutrition

05:48 Understanding Calorie Density vs. Calorie Counting

11:57 The Dangers of Extracted Oils

18:12 The Importance of Fiber in Diet

23:51 Recap of Food Mistakes and Healthy Eating

39:00 Final Thoughts on Plant-Based Living

Have healthy, delicious, oil-free, plant-based Indian food delivered to your door by ordering from https://www.firstseedfoods.com , sponsor of this show, use code GLEN10 to get $10 off your first order!

Visit our website: https://www.theglenmerzershow.com

Get my new book, 'America Goes Vegan!' here: https://shorturl.at/dgrLQ

Get "Live Your Healthiest Life" here: https://shorturl.at/bitDE

To order Sweet Indulgence Sweet Indulgence by Chef AJ and me, the healthiest and most beautiful dessert cookbook ever!: https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248

DISCLAIMER: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.