We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from Spanish architect Antoni Gaudí who was a keen observer and lover of nature. Learn more about Gaudí and his work below:

https://www.britannica.com/biography/Antoni-Gaudi

https://www.gaudi-foundation.org/gaudis-buildings

https://sagradafamilia.org/en/virtual-tour

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from Dutch artist Vincent Van Gogh. He reminds us that we are surrounded by beauty, if only we look for it.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from Dutch artist Vincent Van Gogh. He reminds us that we are surrounded by beauty, if only we look for it.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from French artist Henri Matisse, who gives us a lesson on mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from French artist Henri Matisse, who gives us a lesson on mindset.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from poet Mary Oliver, reminding us to choose happiness and kindness everyday. There's a special printable of this on the blog this week. Don't miss it!

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from poet Mary Oliver, reminding us to choose happiness and kindness everyday.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

You'll also find my FOCUS Word of the Day on Instagram, YouTube and at focusedintenionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission

We're in Season 5 of the Focused Intention Podcast! In this season we find moments of mindfulness, focus, and self-care centered around Nature.

Monday Meditations begin with a quote about the natural world and our relationship with it while the Friday Focus brings us a movement or action that helps us live and embody what we've been talking about. Friday episodes always have a special bonus available at focusedintentionlife.com

This week our quote is from the Tao te Ching. Lao Tzu reminds us to be like nature and slow down.

Don't miss an episode of the Focused Intention Podcast or the weekly goodies available through my email list or on focusedintentionlife.com

Now let's go out, live with intention, love like crazy, and have a great day!

Music written and performed by Paul Wolf

Copyright ©️ 2024 Paul A. Wolf

Used with permission