『Build. Believe. Become. The Podcast.』のカバーアート

Build. Believe. Become. The Podcast.

Build. Believe. Become. The Podcast.

著者： Alan Fitton
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Build. Believe. Become. — The Podcast is a podcast about real growth, physically, mentally, and personally.

Hosted by Alan Fitton, the show explores what it truly takes to build strong foundations, believe in yourself through challenge, and become more than you thought possible.

Through honest conversations with guests from the worlds of fitness, mental health, business, and everyday life, the podcast dives into real journeys the wins, the setbacks, the discipline, and the doubts that shape lasting change.

This isn’t about quick fixes or perfection.

It’s about mindset, consistency, and showing up when it matters.

If you’re building something , your body, your confidence, your life, then this podcast is for you.

Build. Believe. Become.

fitt4life2022 エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • Matthew Fearon : What influenced him to be a musical artist

    Matthew Fearon : What influenced him to be a musical artist
    2024/10/31

    What made Matthew Fearon the musical artist he is today.

    In this second episode, we sit down with the talented Matthew Fearon as he shares his journey to becoming a musical artist. Matthew opens up about the pivotal moments that ignited his passion for music and the unique challenges he’s faced, particularly navigating the complexities of ADHD.

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    Whether you're an aspiring musician or simply curious about the world of music, Matthew’s story is sure to inspire, resonate and turn a few heads.

    Along with details on the release of his latest EP and a performance of one of his previous songs.

    Thanks for listening,

    Alan

    Matthew Fearons music and Social channels:

    Latest Single; Let The Chips Fall Where They May:

    Spotify:

    Youtube:

    More of Matthews Content on

    Soundcloud

    Instagram:

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on Health coach

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com
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    1 時間 11 分
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    Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing
    2024/10/17

    Roberts Zabitis series: Building Strength & Conditioning in Kick Boxing

    Join us as we discuss the importance of strength and conditioning for boxing, exploring exercises and training methods specifically tailored to enhance your boxing performance.

    We'll also address common misconceptions and provide tips on how to optimize your workout routine.

    Don't miss this episode and subscribe to hear the next episodes coming up with Rob!

    Thanks for listening,

    that's a wrap!

    Alan

    Robs Socials :

    IGs: @coach_rob_zab (coaching page) @rob_zab (personal blog)

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com
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    1 時間 17 分
  • Wesley Unplugged: Navigating ADHD – Part 2: Self-Discovery & Treatment

    Wesley Unplugged: Navigating ADHD – Part 2: Self-Discovery & Treatment
    2024/10/03

    Wesley Unplugged: Navigating ADHD – Part 2: Self-Discovery & Treatment

    Welcome to the second episode of Weses ADHD diagnosis journey

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    Please give the podcast a review if you found the subjects we talked about here useful and informative to you.

    Subscribe and share with your friends & family.

    Thanks for listening,

    that's a wrap!

    Alan

    Wesleys TikTok:

    @audhddadjourney

    My social channels:

    Work with me: HERE

    The Fitt 4 life podcast

    Instagram: @thefitt4lifepodcast

    Youtube: @thefitt4lifepodcast

    TikTok: @thefitt4lifepodcast

    Fitt-on

    Instagram: @Fitt-on

    TikTok: @fitt_on

    Facebook: @Fitt-on

    Email: alanfittonpt@icloud.com
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    1 時間 23 分
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