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Come along as we relive a journey that took us from Boston’s cobblestone charm to London’s storied streets, the elegance of Paris, and the sacred shores of Normandy.

We share the unforgettable story of our engagement in London’s Queen Mary’s Gardens, the breathtaking architecture of Paris, and the humbling experience of standing in Normandy on the anniversary of D-Day.

Along the way, we’ll sprinkle in the lessons we learned and our best tips for traveling as a couple—navigating the aftermath of political unrest in Paris, making the most of historical sites, and finding those hidden, romantic moments in every city.

Whether you’re planning your own European trip or simply love a good travel-and-love story, this episode is full of inspiration, laughter, and practical advice you can use to create your own unforgettable adventure.

Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.

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Music provided by: Purple Planet Music: https://www.purple-planet.com/home

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In this deeply moving episode of The FitZen Project, host Rachel Fitzpatrick sits down with the radiant Jaap—Reiki Master, Kundalini teacher, and intuitive healer—for a conversation that flows like ceremony.

Together, they explore the sacred dance between shadow and light, the courage it takes to live authentically, and the power of returning to the self. From their serendipitous meeting at the Kentucky Yoga Festival to the soul work happening at the Church of the Sparkling Unicorn, this episode is a tapestry of healing, humor, and heart.

✨ What you’ll hear:

• Jaap’s awakening at 33 and the unraveling that followed
• The role of breath, movement, and ritual in everyday life
• Healing through community, creativity, and divine timing
• How shadow work and light work are both sacred
• The beauty of being a householder on a spiritual path

This episode is a warm invitation to return to yourself, to honor your story, and to remember that healing is not linear—it’s a dance between the divine and the human, the mystical and the mundane.

🌀 Whether you’re navigating your own transformation or simply seeking a moment of grounding, this episode is a reminder that your story is sacred—and you are already home.

The teacher referenced: DeAnna Clark King

CotSU - Church of the Sparkling Unicorn:

https://www.ecstaticdancecolumbus.com/about/about-cotsu

Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.

Support the show

Join the FitZen Project Newsletter!

Instagram: thefitzenproject

Facebook: FitZen Yoga

Website: fitzenyoga.com

Want to support The FitZen Project monetarily? Buy Me a Coffee

buymeacoffee.com/thefitzenproject

Music provided by: Purple Planet Music: https://www.purple-planet.com/home

Send me a text!

In this episode, we dive into the powerful transformation that awaits you at the FitZen Yoga Retreat—a journey that’s not just about relaxation, but revolution. We’re talking real breakthroughs, and life-changing alignment.

This retreat is more than a getaway—it's an invitation to get in the business of yourself. You’ll learn how to trade burnout for balance, noise for stillness, and confusion for crystal-clear soul direction. Through guided yoga, mindful movement, nourishing food, and heart-centered community, you’ll remember who you are and realign with what truly matters.

Thank you for listening and giving your time. I know it's the most valuable form of currency. If you want to help support this show/ keep it going for others, please give a review/ rating to help the show grow. If you thought of someone that the information provided may resonate with, go ahead, gift them the link. You can find The FitZen Project on Apple Podcast, Spotify, or wherever you get your podcast fix.

Support the show

Join the FitZen Project Newsletter!

Instagram: thefitzenproject

Facebook: FitZen Yoga

Website: fitzenyoga.com

Want to support The FitZen Project monetarily? Buy Me a Coffee

buymeacoffee.com/thefitzenproject

Music provided by: Purple Planet Music: https://www.purple-planet.com/home