『The Fit For Purpose Podcast』のカバーアート

The Fit For Purpose Podcast

The Fit For Purpose Podcast

著者： Alex & Sarah Dick-Cleland
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このコンテンツについて

 For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.© 2026 Alex & Sarah Dick-Cleland ランニング・ジョギング 衛生・健康的な生活
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  • How To Not Feel Like You Are Dieting 365 Days Of The Year

    How To Not Feel Like You Are Dieting 365 Days Of The Year
    2026/01/12

    Join our FREE Workshop January 18th - How To Finally Balance Fat Loss And Performance In 2026.”
    For men & women who exercise a lot, but feel like their body doesn’t reflect it.

    Reserve your free seat here - https://www.everymove.academy/fatlossandperformanceworkshop

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    23 分
  • Why You’re Motivated in the Gym but Not With Food

    Why You’re Motivated in the Gym but Not With Food
    2026/01/05

    Why do you feel so disciplined in the gym, but not with your eating habits?

    Let’s break it down.

    Join our FREE Workshop January 18th - How To Finally Balance Fat Loss And Performance In 2026.”
    For men & women who exercise a lot, but feel like their body doesn’t reflect it.

    Reserve your free seat here - https://www.everymove.academy/fatlossandperformanceworkshop

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    24 分
  • How To Set Long Term Goals In January

    How To Set Long Term Goals In January
    2025/12/29

    How to Set Long-Term Goals in January (That Actually Stick)


    Most men & women fall off their goals by February.


    How to set up a long-term strategy that fuels real physical and mental transformation.

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    23 分
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