『The Fit For Purpose Podcast』のカバーアート

The Fit For Purpose Podcast

The Fit For Purpose Podcast

著者： Alex & Sarah Dick-Cleland
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.© 2026 Alex & Sarah Dick-Cleland ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Why HYROX Athletes Struggle to Lose Body Fat

    Why HYROX Athletes Struggle to Lose Body Fat
    2026/10/12

    We speak to so many men and women who struggle to find the balance between the two worlds of Hyrox Performance & Fat Loss.

    You work so hard in your training, so why isn't it 100% rewarded with your body?

    We unpack the very reasons why and therefore what you need to focus on to see those changes

    Head over to our YouTube video: How to Manage your Nutrition | HYBRID Training: https://youtu.be/R-kyoTywC3o

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    21 分
  • What We Coach Inside The EMA That MyFitnessPal and ChatGPT Can’t

    What We Coach Inside The EMA That MyFitnessPal and ChatGPT Can’t
    2026/10/05

    If MyFitnessPal can tell you your calories, ChatGPT can write you a training plan, Garmin can track your recovery, and Instagram gives you unlimited fitness advice… why would anyone need a coach?

    Most of our clients don't come to EMA because they don't know that protein is important or that they should progressively overload.

    They come to us because knowing what to do and actually making it work in your life are two completely different things...

    Inside the EMA we give you clarity and speed on what to actually implement for your life and your goals!

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    26 分
  • What We’d Change If You Gave Us Your Training and Nutrition for 30 Days

    What We’d Change If You Gave Us Your Training and Nutrition for 30 Days
    2026/09/28

    If you ever wondered what it's like to be a client inside the EMA...

    We are going to show you today

    And if you're currently training 4+ times a week but feel like your body doesn't show it...

    Drop us a DM on instagram with the word "PODCAST ROADMAP" and lets chat

    Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!

    Follow us on instagram
    Alex - https://www.instagram.com/alexdickcleland/
    Sarah - https://www.instagram.com/_sarahlfit/

    Interested in 1-1 Coaching? Head over to our website to learn more
    https://www.everymove.academy/
    続きを読む 一部表示
    28 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません