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Have you ever felt trapped in a cycle of emotional turmoil, unable to break free from the shadows of past experiences? Join me, as I navigate the harrowing yet transformative world of fertility struggles in the latest episode of the Fertility Mind Podcast. I'll be sharing my deeply personal journey through IVF, revealing the soul-crushing moments that tested my resolve and the enlightening concept of being “addicted to suffering.” Through candid reflections, I invite you to explore how understanding and embracing this notion can lead to a profound shift in perspective, offering a path towards healing and growth.

You'll uncover the pivotal role that thoughts and emotions play in our fertility journeys, and how mindset and manifestation can guide us through the storm. Drawing from my own experiences, I delve into the practices that have helped me reshape my emotional landscape, including visualization, meditation, and living in your imagination. Together, we'll learn the art of surrendering.

Embrace the power of creation and expansion as we master the art of allowing. By aligning with the vibrational frequency of our desires, we can manifest our dreams into reality, shifting from a state of suffering to one of joyful anticipation. This episode is a heartfelt call to self-growth, inviting you to break free from past limitations and embrace the journey of becoming who you truly aspire to be.

Link to Black Friday Sale - 14 day free trail Morning reading group - Rise and Shine

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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** Lots of F-Bombs**

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This episode is jam-packed with being curious and playful and actually trying what I tell you. Flip the concept and say I'm going just F*** around and find out just how powerful you are!

These three essential questions Are so incredibly powerful!
What did I do well today?
What did I learn?
What am I willing to do differently now?

Acknowledging the challenges of infertility and the importance of forgiving past setbacks while celebrating your progress. Through these practices, you can elevate your vibration and create a mindset that welcomes the manifestation of your dreams.


A special announcement about great things in the works comes with incredible creation! There will be no new episodes until mid-September. Be sure to follow me on Instagram for teasers and updates.

In Love, Light and Gratitude
Jessica xxx

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Today, we are discussing gathering the evidence to support the life you want versus gathering the evidence of what is not working and repeating what you already have.

What conversations, emotional impacts, and feelings are on repeat? Changing your assumptions allows you to gather evidence to support what you want and then start building a ladder to a new belief. Once solidified actions, conversations, etc., the way you show up in your life changes, and you tune into the frequency where it already exists. You don't want to miss this.

In Love, Light and Gratitude
Jessica xxx

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Forgive yourself every day if you have to—just forgive yourself! You need the emotional release so you don't carry it with you every day.

Every woman I have met or talked to has shared how their fertility journey has changed them. The emotional roller coaster they didn't ask to be on and waiting for the ride to end. Forgive yourself! Trying to hide your pain, keeping yourself busy at work. Sometimes, it is all so overwhelming you can't hide it. Forgive yourself!

In Love, Light and Gratitude
Jessica xxx

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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**My website will be down for Upgrades and rebuilding for most of July. **
The podcast will still be running

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I am sharing why feeling the emotion you want to experience is so important. Being stuck in your current environment will perpetuate old habits, beliefs, etc. I say this all the time: FEELING is the secret.

I share a deeply personal journey on which I have finally been willing to put forth all my effort despite wanting this for years and really wanting this change. I was living in so many entanglements. This is much like fertility or any area of your life that doesn't seem to "work out" the way you hoped or is taking far longer than you ever imagined.

I share my new I've been working on the 8-week program, Ignite Fertility.
You don't want to miss this episode.

In love, light and gratitude
Jessica xxx

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Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Ever thought about how a simple shift in your mental habits can revolutionize your fertility journey? This week on the Fertility Mind Podcast, we explore the transformative power of a "mental diet." It's not just about the food you consume; it's about the thoughts you entertain. We kick off with a deep dive into journaling exercises to uncover any negative connotations you might have with the word "dieting." By highlighting the parallels between food and mental diets, we emphasize eliminating thoughts and habits that don't serve you and replacing them with empowering positive paradigms.

We emphasize the significance of questioning, self-awareness, and maintaining a positive mindset, sharing a personal story from a fertility clinic visit to illustrate the importance of making informed choices and trusting your instincts.

In Love, Light and Gratitude
Jessica xxx

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Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Today, I am sharing what's on my heart. My fertility journey and IVF have taught me so much about the experience I want to have versus the experiences I was living day in and day out. I refer back to my journies each time contrast, growth, or expansion shows up. I retook the steps of how I persisted and grew through my experiences and situations. This has been such a pivotal reference point for me in my life because I cultivated something profound in me.


Sending Love, Light and Gratitude
Jessica xxx

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind

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Are you ready to break free from the chains of a mental prison and embrace a liberated mindset, especially when facing fertility challenges? In this episode of the Fertility Mind Podcast, We'll evaluate our coping strategies and how constructive mechanisms can shift us from feeling emotionally trapped to achieving a high vibration and aligning with our dreams.

In Love, Light and Gratitude
Jessica xxx

Email - jessica@thefertilitymind.com
Website - https://www.thefertilitymind.com
Amazon Store - https://www.amazon.com/author/thefertilitymind