『The FIVERA - The Art of Receiving』のカバーアート

The FIVERA - The Art of Receiving

The FIVERA - The Art of Receiving

著者： Sabrina Denise
無料で聴く

このコンテンツについて

The Art of Receiving is the voice of FIVERA — a movement for women ready to soften into their full receiving. Hosted by Sabrina Denise, each episode is a living transmission of the FIVERA codes: sovereignty, softness, and abundance that lasts. Come for the conversation, stay for the transformation.”


© 2025 The FIVERA - The Art of Receiving スピリチュアリティ 個人的成功 社会科学 自己啓発
エピソード
  • The At of Asking- 3-Line Ask

    The At of Asking- 3-Line Ask
    2025/09/12

    The 3-Line Ask (speak with me):

    1. “Here’s what I’m asking: ____.”
    2. “Here’s why it matters: ____.”
    3. “Here’s the window/alternative: ____.”
    続きを読む 一部表示
    2 分
  • C.L.E.A.R - Ask

    C.L.E.A.R - Ask
    2025/09/12

    Framework: C.L.E.A.R. Ask

    • Center your body.
    • Level the need (one sentence).
    • Express the why (impact).
    • Articulate the boundary (time/options).
    • Release the outcome (gratitude either way).
    続きを読む 一部表示
    5 分
  • Big idea: Ease = absence of unnecessary friction.

    Big idea: Ease = absence of unnecessary friction.
    2025/09/12

    Some of us learned to earn every yes by pre-managing everyone’s moods. We scan the room, measure the weather, then decide if our need is allowed. That is over.
    Asking is dignified. It rests on three truths:

    1. My need is valid. Valid needs are not emergencies—they are information.
    2. Your ‘no’ is legal. Consent is sacred. I can stand in my request and also respect your boundary.
    3. Our relationship can hold clarity. If a relationship only survives hints and guesses, it isn’t intimacy. It’s an obstacle course.
    続きを読む 一部表示
    2 分
まだレビューはありません