エピソード

  • Episode #55 - Strong Today, Strong for Life: How Strength Training Fuels Longevity

    Episode #55 - Strong Today, Strong for Life: How Strength Training Fuels Longevity
    2025/07/11

    www.PittsburghNorthFitness.com
    続きを読む 一部表示
    12 分
  • Episode #54 - What Makes Fitness After 40 Different

    Episode #54 - What Makes Fitness After 40 Different
    2025/06/13

    The Area’s Only Gym For People Over 40.

    Pittsburgh North Fitness is the area’s only fitness after 40 specialists, offering personal training and nutrition coaching for the client who wants, and demands, more for their investment in their health and fitness.

    Experience us for 6-weeks with the "6-Week Personal Training Trial Membership!"
    続きを読む 一部表示
    12 分
  • Episode 53 - After 40 You Should Be Doing This Exercise In Every Workout

    Episode 53 - After 40 You Should Be Doing This Exercise In Every Workout
    2023/08/18

    www.PittsburghNorthFitness.com
    続きを読む 一部表示
    7 分
  • Episode #52 - Rep Speed After 40 & Why It Matters

    Episode #52 - Rep Speed After 40 & Why It Matters
    2023/05/12

    www.PittsburghNorthFitness.com

     
    続きを読む 一部表示
    11 分
  • Episode #51 - Fitness Is Similar To Investing

    Episode #51 - Fitness Is Similar To Investing
    2023/03/31

    Download our "25 Secrets of Fitness After 40" here.
    続きを読む 一部表示
    10 分
  • Episode #50 - There's More Than One Way To Do Cardio

    Episode #50 - There's More Than One Way To Do Cardio
    2023/03/24

    Get a FREE copy of "The 25 Secrets of Fitness After 40" here.
    続きを読む 一部表示
    19 分
  • Episode #49 - Ab Training After 40

    Episode #49 - Ab Training After 40
    2023/03/18

    "25 Secrets of Fitness After 40" Download Here
    続きを読む 一部表示
    7 分
  • Episode #48 - Training The Body As One Unit

    Episode #48 - Training The Body As One Unit
    2023/03/11

    www.PittsburghNorthFitness.com

    Download the "25 Secrets of Fitness After 40" here.
    続きを読む 一部表示
    7 分