エピソード

  • Support.. why you need it & should accept it
    2026/05/03

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    11 分
  • nothing starts without belief
    2026/04/27

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    14 分
  • life's to short to care about others opinions
    2026/04/20

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    19 分
  • How I lost over 25lbs of fat so far this year
    2026/04/14

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    22 分
  • How to REALLY unplug & log off
    2026/03/29

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    18 分
  • Life comes in waves - How to navigate them & stay in momentum
    2026/03/23

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    15 分
  • Decision Fatigue.. what it is & how to handle it
    2026/03/16

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    11 分
  • Meal plan or tracking macros.. which is better?
    2026/03/16

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    18 分