エピソード

  • 53. Throat Chakra Sound Bath
    2025/10/19

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    Join me today in balancing our Throat Chakras! This sound bath will energetically unblock and balance your Throat Chakra, allowing you to speak confidently and authentically from your heart.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    15 分
  • 52. Solar Plexus Chakra Sound Bath
    2025/10/05

    Send us a text

    Join me for a short Solar Plexus Chakra Sound Bath.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    13 分
  • 51. The Path of Forgiveness Womb Healing with Jen Anthony
    2025/09/28

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    Today, I welcome Jen Anthony onto the show to share a very special womb healing meditation.

    Jen is a womb healer and feminine energy guide devoted to supporting women who long to feel like themselves again. Through her Womb Healing, Womb Reiki, and Feminine Energy Healing & Mentoring, she guides women to reconnect with their bodies, restore inner trust, and awaken the wisdom held within the womb. Her work is rooted in authenticity, empowerment, and creating safe, sacred spaces where women can return home to themselves.

    You can find Jen on Instagram and Youtube


    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    15 分
  • 50. Sacral Chakra Balancing Sound Bath
    2025/09/21

    Send us a text

    Today we balance our Sacral Chakra. This is a great sound bath for when you have lost your passion or creativity.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    17 分
  • 49. Heart Chakra Sound Bath
    2025/09/14

    Send us a text

    Join me for a heart chakra balancing sound bath.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    14 分
  • 48. Root Chakra Sound Bath
    2025/09/07

    Send us a text

    Welcome to the first of the Chakra Balancing Series. We're starting today with the Root Chakra.

    Let me know what you think! I love reading reviews and comments.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    17 分
  • 47. Yoga Nidra for Abundance with Hayley Blakemore
    2025/08/31

    Send us a text

    Welcome to a guest episode with Hayley Blakemore! Hayley is a yoga teacher and feminine mentor, guiding women back home to their most authentic, wildest and radiant selves.

    I am so excited to welcome Hayley onto the pod and can't wait for you to experience her nidra session.

    You can connect with Hayley @ishkawellness on IG and be sure to check out her other offers


    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


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    24 分
  • 46. Deep Sleep Sound Bath
    2025/08/24

    Send us a text

    Join me in this Deep Sleep Sound Bath, perfect for when you need help winding down or you've experienced some insomnia lately.

    There is no wake-up outro to the podcast episode today, so let it drift you off to sleep.

    Events

    Join me for sound baths - online and in-person. View upcoming dates and register here.

    Equipment

    The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

    How Sound Baths Work

    Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release. Sound Baths can reduce stress, improve sleep quality, and increase creativity.

    Let's Connect

    Follow Megan on Instagram or Tiktok @alignwithmegan_

    Email Megan any questions at hello@glitterandcoffee.com

    If you enjoyed the episode, please subscribe, rate and review - it helps!

    Disclaimer

    These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

    * When you purchase through links in the show notes, we may earn an affiliate commission


    続きを読む 一部表示
    16 分