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Hilde Dybwad joins us this week with a special Sound Bath. Deeply connected with nature and Mama Gaia, Hilde's Sound Baths are intuitive, often simply coming to her.

Her new single "The Light in Me" will be released on August 22, 2025 and you can sign up to be the first to here it by clicking this link.

I am so excited to share Hilde's magic on the podcast and I hope you enjoy this beautiful Sound Bath.

Follow Hilde on IG @space_and_heal for more!

If you are interested in submitting a guest episode, email me at hello@glitterandcoffee.com

Equipment

The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.

Benefits of Sound Healing including:

• Stress Reduction and Relaxation
• Improved Sleep Quality
• Increased Creativity and Creative Problem Solving

Let's Connect

Follow Megan on Instagram or Tiktok @alignwithmegan_

Email Megan any questions at hello@glitterandcoffee.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

* When you purchase through links in the show notes, we may earn an affiliate commission

Send us a text

We are so excited to be back following our summer break.

In the first episode back, we have a 30 minute yoga nidra practice for rest. This practice will set the intention of allowing yourself to slow down and rest fully.

Let me know in the show notes what you think and what you'd like to hear more of!

Equipment

The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.

Benefits of Sound Healing including:

• Stress Reduction and Relaxation
• Improved Sleep Quality
• Increased Creativity and Creative Problem Solving

Let's Connect

Follow Megan on Instagram or Tiktok @alignwithmegan_

Email Megan any questions at hello@glitterandcoffee.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

* When you purchase through links in the show notes, we may earn an affiliate commission

Send us a text

Clear out any self doubt and rumination while welcoming in self confidence. Working with the throat, sacral and solar plexus chakras, you will leave the sound bath feeling clear, centered and confident.

Equipment

The crystal bowls I use are from the GLOW Crystal Bowl Store. You can receive 8% off your order of $333 or more by using my link ✨

How Sound Baths Work

Sound healing works by using the power of vibrations and frequencies to entrain the brain, stimulate healing in the body, balance energy centers, and promote emotional release.

Benefits of Sound Healing including:

• Stress Reduction and Relaxation
• Improved Sleep Quality
• Increased Creativity and Creative Problem Solving

Let's Connect

Follow Megan on Instagram or Tiktok @alignwithmegan_

Email Megan any questions at hello@glitterandcoffee.com

If you enjoyed the episode, please subscribe, rate and review - it helps!

Disclaimer

These sound baths are intended to promote relaxation and well-being. They are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

* When you purchase through links in the show notes, we may earn an affiliate commission