『The Energy Aligned Woman』のカバーアート

The Energy Aligned Woman

The Energy Aligned Woman

著者： Cynthia Burkman: Reiki Manifestation Abundance and Spiritual Growth
無料で聴く

This podcast focuses on bringing your emotion, thoughts, values, and actions into alignment so you can create what's next for you.Copyright 2026 Cynthia Burkman: Reiki, Manifestation, Abundance and Spiritual Growth スピリチュアリティ 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Ep. 27: How to Connect to the Life you Already Have.

    Ep. 27: How to Connect to the Life you Already Have.
    2026/09/10
    We talk a lot about feeling blocked. But here's the question nobody asks first: blocked from what?If we don't know what we want to create in our lives, we can't actually identify a block — because we have no destination to be blocked from. In this episode, Cynthia reframes the whole conversation around what it means to feel stuck, disconnected, or like something is in the way — and gives us four concrete ways to start shining our own light again.What We Cover"You feel like you are in the way." That feeling of being your own obstacle is actually useful data. It means something in you is noticing the gap between where you are and where your spirit wants to go. But the gap only becomes workable when you know what's on the other side.Life looks good on paper — but something feels off. When we view our lives through the lens of overwhelm, exhaustion, insecurity, or feeling underappreciated, we start to blame the external. The job. The relationship. The season. But the external isn't always the problem. The lens is.The Bruges Story. Cynthia shares the moment she wandered into what felt like a sketchy neighborhood at night — shadows everywhere, mind running through every worst-case scenario. The next morning, in the daylight, the same streets were charming. Cobblestones. Flowers. Beauty she'd completely missed.Same place. Different light.You are the light. Think of your life as the moon — it has no light of its own. Your inner world is the sun. When you are shining — clear, connected, in alignment — your life reflects that back to you. When something is blocking your light, your external world carries that shadow. The solution was never the moon. It was always the sun.4 Ways to Shine Your Light1. Identify what you actually want. Not what you don't want — what you do want. If you don't want to feel overwhelmed, what do you want to feel instead? Start there. You cannot move toward something you have never named.2. Notice how you relate to it. Now that you know what you want — do you believe someone like you could have it? Feel it? Sustain it? Deserve it? This is where the real work lives. Sometimes the desire is buried so deeply that surfacing it feels uncomfortable. That discomfort is not a stop sign. It is a signal.3. Retrain your body to find familiarity in it. Your nervous system defaults to what is familiar — not what is true. Look for evidence that you have held, or are capable of holding, the space for what you want. Small moments count. Build the evidence. Let your body learn: this is available to me.4. Claim it. Presence it. Make it yours — every day. Give yourself permission to hold what you want regularly. Not once. Not when you feel ready. Now. Claiming is not a one-time event. It is a daily practice of saying: this belongs to me.Key TakeawaysYou cannot identify a block without knowing what you're blocked from — clarity comes before movementThe lens through which you view your life shapes what you experience, even when nothing externally changesYou are the light — your inner world determines the quality of your outer experienceThe four steps — identify, relate, retrain, claim — are a repeatable process, not a one-time fixReady to Go Through This Process Live?On September 17th at 6pm MST, Cynthia is hosting a free 90-minute activation workshop:Let's Move! From Stuck to CreatingWe walk through this exact process together — guided reflection questions and a meditation to surface what you've been pushing aside — so you leave knowing what you're claiming and what's actually been in the way.👉 Register here — it's freeConnect With CynthiaJoin the Newsletter — receive your Mind the Wedge ponder questions: 👉 Subscribe hereSubscribe to the Podcast: 👉 The Energy Aligned Woman on Apple PodcastsConnect With Me: Instagram: @EnerAlign Facebook: EnerAlign — Cynthia Burkman Website: EnerAlign.com
    続きを読む 一部表示
    31 分
  • Ep 26. 3 Ways to Shift Your Energy- and 3 Reasons You Haven't.

    Ep 26. 3 Ways to Shift Your Energy- and 3 Reasons You Haven't.
    2026/08/31
    A retreat with a group of women in all different places in their lives sparked a conversation about what we're each creating next — and what's getting in the way. Inspired by that conversation, Cynthia shares three reasons we stay stuck in energy that isn't working for us, and practical solutions for each one.Because stuck doesn't always look dramatic. Sometimes it just looks like life — busy, full, and quietly not quite right.3 Reasons We Stay Stuck1. We Can't See ItLife is loud. When we're in the middle of it, all we can see is what we don't want — the frustration, the friction, the heaviness. And we tell ourselves the shift has to be monumental before it counts. So we don't look too closely.But here's the thing about not seeing it: there's a spider in the room. You know it's there. You just don't know where. That uncertainty is scarier than finding it — even if you don't have the courage to deal with it yet. Seeing it reduces the fear. That's all. You don't have to have all the answers. You just have to look.The solution: Scan your life and pick one area where you want something to change. Instead of focusing on what you don't want, flip it — if that changed, if you didn't feel that anymore, what would you have? That answer is your clarity. That's what you're creating.2. We Don't Believe We Have CapacityWe want what we desire, but we don't believe we can hold it. It feels too big. And layered on top of that is the belief that we have to give something up — make room, clear space, eliminate something else — before we can even begin.We do this with money and health all the time. We put away $10. We move our bodies for 10 minutes. We trust that small acts build. But energetically? We think we have to shift everything at once or it doesn't count.It counts.The solution: Small acts shift energy. Trust that. Trust yourself — and trust God — that one intentional step creates movement, and movement creates momentum. You don't need to overhaul your life to start creating something new in it.3. It Doesn't Feel Familiar — So the Ego Says NoThe ego mind has one job: keep you safe. And safe means familiar. So when you want something new — peace, freedom, connection — the ego immediately calculates the cost. What do I have to give up? What happens to my relationships? My job? My social life?If I want peace but my job creates chaos, the ego presents a binary: peace or the job. And since I can't lose the job — I guess I don't get peace.That's not truth. That's the ego doing math it wasn't qualified to do.The solution: Trust. Trust that small shifts in energy don't require blowing up your life. Trust that clarity on what you're creating opens doors the ego can't see yet. The unfamiliar becomes familiar — one step at a time.Key Quotes"There's a spider in the room. You know it's there. Seeing it is scarier — until it's not. Because at least now you know where it is.""We trust small acts with our finances and our health. It's time to trust them energetically too.""The ego presents a binary. Peace or the job. But that's not truth — that's fear doing math it wasn't qualified for.""You don't have to shift everything at once. One intentional step creates movement. Movement creates momentum.""Clarity doesn't require courage to act yet. It just requires the willingness to see."What's Coming — Let's Move! From Stuck to CreatingSeptember 17th | 6pm MST | Free | 90 MinutesIf this episode resonated — if you're in that space of stuck energy, quiet restlessness, or simply knowing something needs to shift — this workshop is for you.Let's Move! From Stuck to Creating will take you from aching for answers to knowing exactly what you are creating in your life.👉 Register hereTake the QuizzesMIND THE WEDGE QUIZ — Find the paradigm interfering with your Spirit's desires. 👉 Take the quizChakra Quiz — Discover where in your body your paradigm is hiding. 👉 Take the quizConnect With CynthiaJoin the Newsletter: 👉 Subscribe hereSubscribe to the Podcast: 👉 The Energy Aligned Woman on Apple PodcastsConnect With Me: Instagram: @energy_Aligned_Woman_Podcast Facebook: EnerAlign — Cynthia Burkman Website: EnerAlign.com (currently under construction)
    続きを読む 一部表示
    21 分
  • Ep. 25 — Name It: Why Claiming What You're Creating Changes Everything

    Ep. 25 — Name It: Why Claiming What You're Creating Changes Everything
    2026/08/24

    A Marco Polo conversation with an old friend sparked a question: have you named what you're creating? Not the habits, not the goals, not the checklist — but what you're truly creating underneath all of it.

    This episode is about why naming it changes everything, and three reasons why claiming it boldly is the most important step you can take before the next season of your life begins.

    3 Reasons to Name What You're Creating

    1. Clarity creates confidence — and accountability. When you don't name what you want, energy scatters. Like lightning with no iron rod. The moment you name it, everything focuses — and a moment of choice arrives. Are you moving toward it or not? That accountability is usually exactly what keeps us from naming it in the first place.

    2. Your ego mind shows you your resistance. The second you name something real, the ego mind shows up with all its reasons. That's not a problem — that's feedback. When resistance surfaces from the subconscious into the conscious, you can finally see it and work through it. You can't move through a block you can't see.

    3. Naming it lets you build capacity to receive it. You don't have to have it all at once. But once you name it, you know how to start building space for it. Small intentional acts — an hour in the garden, leaving work at 5, making closet space — send your brain the evidence it needs that this is actually possible.

    Coming in September — Free Mini Course

    90 minutes. Free. Designed to take you from the fog of I don't know what I want to naming it clearly, internalizing it, and stating it boldly so you can start creating it.

    Stay tuned for the date announcement on next week's episode and on social media.

    Take the Quizzes

    MIND THE WEDGE QUIZ — Find the paradigm interfering with your Spirit's desires. 👉 Take the quiz

    Chakra Quiz — Discover where in your body your paradigm is hiding. 👉 Take the quiz

    Connect With Cynthia

    Join the Newsletter: 👉 Subscribe here

    Subscribe to the Podcast: 👉 The Energy Aligned Woman on Apple Podcasts

    Connect With Me: Instagram: @energy_Aligned_Woman_Podcast Facebook: EnerAlign — Cynthia Burkman Website: EnerAlign.com (currently under construction)
    続きを読む 一部表示
    25 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません