The 8/8 Lion's Gate is here—a powerful moment to pause, listen within, and expand your radiance.

This year, the energy feels especially potent. We are moving through profound cosmic shifts, including the new Aquarius–Leo nodal cycle, Jupiter's movement through Leo, and larger planetary changes that are inviting us to become more conscious of our creativity, courage, intuition, and connection to the collective.

The Lion's Gate is often associated with the brilliant star Sirius, a star that held deep meaning in ancient Egypt. Its return to the dawn sky was linked with the renewal brought by the Nile's annual flooding. The pyramids, aligned with such care to the heavens, remind us of an ancient understanding: we are grounded here on Earth, while also connected to something vast and luminous.

In this new episode of The Empowered Spirit Show, I share reflections on this year's Lion's Gate and guide you through a meditation to help you:

• Release what feels heavy or outdated.

• Connect with the courage and clarity of your heart.

• Ground your energy while opening to higher guidance.

• Expand the radiance you are here to share.

For those who resonate with the language of guides, star family, and galactic connection, this meditation also creates a gentle space to become more open to the wisdom, synchronicities, and support that may be coming forward for you.

You do not have to force an answer. You do not have to have every detail figured out. Just give yourself a few quiet minutes to breathe, receive, and remember the light that lives within you.

You are rooted in the Earth, open to the stars, and allowed to shine.

After you listen, I invite you to journal on this question:

What quality am I ready to expand within myself now?

May this Lion's Gate support you in trusting your path, honoring your inner knowing, and allowing your light to become more visible in the world.

To your Spirit,
Terri Ann Heiman

The Empowered Spirit Show – Episode 393

Standing in the Hallway: What Happens at the Threshold

Have you ever stood at the threshold of something new, a job interview, a social event, a stage, even just putting on a swimsuit, and felt the inner critic go into overdrive before you even walked through the door? In this episode, Terri Ann Heiman explores what she calls "the hallway," that charged space between where you are and where you're going, and why it can be one of the most challenging places to stand.

Terri Ann breaks down how the four elements: Air, Fire, Earth, and Water, show up in our bodies and minds when fear takes over. She shares how self-doubt, performance anxiety, emotional flooding, and numbing behaviors (like emotional eating, overspending, and over-scrolling) are all connected to our elements falling out of balance, and how this is at the heart of her upcoming book, Confessions of a Shapeshifter.

This episode includes a powerful guided practice combining EFT tapping and Reiki to help you release anxiety, rebalance your energy, and step into any new room feeling grounded, whole, and ready. Terri Ann also introduces her signature method, GAP Tapping™, a framework that brings together tapping, Reiki, shamanic tools, and breathwork to help you break the patterns that keep you stuck.

In this episode, you'll hear about:

• The concept of "the hallway" and why it's where self-doubt lives

• How the four elements (air, fire, water, earth) relate to our emotional and mental states

• Why emotional eating and numbing behaviors are never really about the food

• A guided EFT tapping and Reiki meditation to ground and center your energy

• The Masterclass: The Art of the Shape Shift

• Gene Montroselli's 24-hour Tapping Marathon fundraiser

Ready to go deeper? Schedule a complimentary Spiritual Upgrade Call with Terri Ann and come join her growing community on Substack!

The Empowered Spirit Show – ESS 392

Episode: Summer Shapeshifting - The Summer of Allowing

A Reiki Meditation for the Wish Fulfilled

Host: Terri Ann Heiman

Show Notes

Episode Title: The Summer of Allowing: A Reiki Meditation for the Wish Fulfilled Air Date: Summer 2026

Episode Summary: Welcome to a new season of The Empowered Spirit Show! As we step into the vibrant, expansive energy of Summer, I invite you to explore a different approach to growth and manifestation. Instead of pushing, forcing, or striving, what if you could simply allow your intentions to unfold?

In this episode, I weave the profound teachings of mystic Neville Goddard, specifically the Law of Assumption – a concept of "living in the state of the wish fulfilled", with the gentle, balancing energy of Reiki.

Summer is a time of natural abundance; the seeds you planted in the Spring are already growing. You don't need to pull on the sprouts to make them grow faster. You only need to breathe, trust, and align your energy with the reality where your desires have already bloomed.

Join me for a guided Reiki meditation designed to help you release the need to control, soften your energetic field, and step into the identity of the person who already has what they desire.

Key Takeaways:

• The Energy of Summer: Embracing the natural season of growth, warmth, and abundance without the need for constant hustle.

• Neville Goddard's "Wish Fulfilled": Understanding that manifestation isn't about acquiring something you don't have, but shifting your state of consciousness to align with the reality where your desire is already fulfilled.

• The Power of Allowing: Why pushing and forcing creates resistance, and how allowing and breathing creates a clear channel for Reiki energy and manifestation.

• Guided Reiki Meditation: A soothing practice using breathwork, the heart center, and Reiki energy to anchor you into the feeling of your wish fulfilled.

Resources Mentioned:

• 24 Hours of Tapping - July 10 -12 Click here to register for free!

• Schedule a complimentary Spiritual Upgrade Breakthrough call with Terri: Click Here

• Find Terri on Substack, Instagram, and YouTube

• Confessions of A Shower Tapper by Terri Ann Heiman

• The Art of Shapeshifting Masterclass - July 15th. Click here to register for free.

Subscribe & Review: If this episode empowered your spirit, please subscribe to the podcast on Apple Podcasts, Spotify, or your favorite platform, and leave a review!

Thanks again for listening!

To your Spirit,

Terri

In this episode of The Empowered Spirit Show, we open with the New Moon in Gemini, an energetic doorway that helps us clear the mind, reset our intentions, and prepare for the new season ahead. From there, we turn toward the light of the Summer Solstice and enter the teachings of the South on the Medicine Wheel.

After the full moon revealed what was ready to be released, this new moon invites us to choose new thoughts, new words, and new possibilities for the growth already taking place. Summer asks us to cultivate patience, trust the richness of our dreams, and activate the Divine Feminine within.

The South reminds us of growth, community, heart, belonging, and the courage to feel what has been waiting beneath the surface. With the element of water, the color red, the medicine of sweetgrass, and the fierce heart of the Wild Woman, this episode offers a seasonal teaching and a guided practice to help you cleanse your energy, call in support, and allow yourself to grow.

Ready to upgrade your Spiritual Practice this summer? Schedule a Spiritual Upgrade Breakthrough Call with me and let's talk about the energy you can't seem to let go of. Click here.

https://terriannheiman.com/

In this episode of The Empowered Spirit Show, we begin with the intensity of the full moon and the way its light can reveal the hidden places within us that are ready to be seen, released, and transformed. As spring comes to a close, we pause to reflect on what we have been planting in our lives, our energy, and our spiritual practice. Soon, the growth will begin to take hold. The question becomes: are we willing to stop living by the old rules and allow the new season to teach us another way?

This episode explores the energy of entering a new room in life, where the old survival strategies no longer work. We look at how the nervous system can continue to follow old patterns even when life is asking us to expand, soften, trust, and receive.

The episode closes with an EFT tapping meditation to help release old energetic agreements and begin writing new rules from the soul rather than from survival.

The new room does not require you to master its rules overnight. It only asks that you stop letting the old room be the authority.

Each time you notice the old strategy rising, pause. Breathe. Tap. Listen. A new rule may be ready to write itself through you.

Thank you for joining me for The Empowered Spirit Show.

And may you trust the new room as you step more fully onto the path ahead.

To your Spirit,

Terri

PS.. Not familiar with tapping? Get my book, Confessions of A Shower Tapper or schedule a private session with me. Click here.