『Tapping with the Angels with Susan Browne』のカバーアート

Tapping with the Angels with Susan Browne

Tapping with the Angels with Susan Browne

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What if releasing emotional heaviness did not require you to force yourself into positivity? What if you could acknowledge what is present, call in support, and gently shift the energy? In this episode, I welcome spiritual and wellbeing coach Susan Browne, creator of Angel EFT and author of Tapping with the Angels: Angel EFT and Ascension Through the 12 Chakras. We explore how Emotional Freedom Techniques, angelic guidance, and chakra awareness can work together to support emotional release, strengthen intuition, and help us move through old patterns with greater compassion. I begin with a reflection on the energy following a lunar eclipse. Eclipses can reveal old emotions, uncertainty, tenderness, and survival patterns—but what surfaces in the shadow is not the whole of who we are. Just as the moon remains whole while moving through temporary darkness, we can allow difficult feelings to move through us without making them our identity. Susan then introduces us to Angel EFT, her intuitive approach to combining EFT tapping with the invocation of angelic support. She explains how the practice begins with "Palms Awake," a receptive position in which the hands rest open with the palms facing upward. From this still point, we can name what we are experiencing, set an intention, ask the angels for support, and begin tapping. "It's like the weather—it's going to change. It's like the clouds in the sky; they're never the same. The tide goes in and out. So, too, are our human emotions." — Susan Browne Key Points • Old emotions and survival patterns may surface, but they do not define who we are. • EFT tapping can create space for calm, clarity, emotional healing, and manifestation. • Angel EFT combines tapping with intentional requests for angelic guidance and support. • The Palms Awake position offers a simple way to become receptive, connect with Spirit, and set an intention before tapping. • There is no perfect formula. Angel EFT is a flexible and forgiving practice that can be adapted to what feels natural. • Emotional honesty is essential. Instead of spiritually bypassing uncomfortable feelings, we can name what is truly happening and tap with it directly. • Locating anxiety or heaviness in the body creates a grounded starting point for the tapping process. • Tapping scripts can help us begin, but the words should evolve as new feelings, physical sensations, and insights arise. • Susan's 12-chakra framework connects human lessons with archangelic support, energetic healing, and higher-dimensional growth. • Empaths can use tapping to sort through emotional layers, distinguish personal feelings from collective heaviness, and return to their own center. • Spiritual growth asks us to remain authentic rather than dimming our light or lowering our vibration to fit in. • Asking the angels powerful questions can move us from problem-focused thinking into a more intuitive, solution-focused state. • Skepticism does not need to be challenged. Everyone becomes open to spiritual ideas in their own way and in their own time. • Angel EFT can become a practical part of a spiritual wellness toolbox for everyday emotions, intentions, challenges, and spiritual connection. A Simple Way to Explore Angel EFT 1. Become receptive. Rest your hands in your lap with your palms facing upward. Breathe and allow yourself to become present. 2. Name what is here. Honestly acknowledge the emotion, physical sensation, block, or intention you want to explore. 3. Invite support. Ask the angels for the specific help, clarity, or energetic support you need. 4. Begin tapping. Move through the tapping points using words that reflect your genuine experience. Notice what shifts and what new feelings or insights arise. 5. Return to stillness. Come back to Palms Awake, listen inwardly, and remain open to intuition, guidance, or a new perspective. This practice is not about denying what hurts or rushing toward a higher vibration. It is an invitation to bring awareness, compassion, and spiritual support to the places within us that are ready to change. About Susan Browne Susan Browne is a spiritual and wellbeing coach, author, and creator of Angel EFT. She helps people connect with angels, raise their vibration, and work through emotional and energetic blocks. Susan is a teacher with the Diana Cooper School of White Light and a qualified Guild of Energists trainer. She lives in County Kerry, Ireland, where her love of nature is central to her spiritual life. Her book, Tapping with the Angels: Angel EFT and Ascension Through the 12 Chakras, combines Emotional Freedom Techniques with angelic invocation and explores the 12 fifth-dimensional chakras, archangels, energetic blocks, and spiritual mastery. Connect with Susan Browne ...
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