『The Early Momming Podcast』のカバーアート

The Early Momming Podcast

The Early Momming Podcast

著者： Hillary Sadler
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 Welcome to the Early-Momming Podcast, where every other Monday morning, we embark on a journey of discovery together. Hosted by Hillary Sadler, a seasoned mother-baby nurse, author, founder and CEO of Babysettler, who is also a mom of four, this podcast is your go-to guide through the maze of early motherhood. Join Hillary as she shares the reality of millennial motherhood. She's stepping beyond her role as a health-care professional and sharing more than just evidence-based information. You’ll hear her uncensored thoughts, opinions, and beliefs about pregnancy, birth, postpartum-life, and early-momming. She's inviting other experts who are willing to go beyond the party line to join the conversation too! No topic is off-limits. Plus, Hillary's non-medical older sister will be a regular guest host, adding a fresh perspective and keeping things interesting. Together, they tackle tough questions and seek authentic answers, ensuring that moms in every stage of their journey feel seen, heard, and supported. Whether you're a soon-to-be mom, a hopeful mom, or knee-deep in diapers, this podcast is your safe space to show up, get real, and find solace in the shared experiences of early motherhood. Because in this vulnerable season, you deserve truth at your fingertips and a community that understands. Don't let motherhood suck you dry. Join us on the Early-Momming Podcast and discover how your baby can thrive, how you can sleep, and how your relationships can evolve. Let's embrace the reality of early motherhood together. We've got this!2024 人間関係 子育て 衛生・健康的な生活 身体的病い・疾患
エピソード
  • Understanding Vaccines for Your Baby

    Understanding Vaccines for Your Baby
    2025/08/18

    Navigating vaccines can feel overwhelming. In this episode, Hillary and Erica unpack common questions around infant immunizations, how the schedule is structured, and practical ways to make informed decisions for your family—without fear or confusion.



    What You’ll Learn

    • Why vaccines are part of many families’ health plans

    • How the standard vaccination schedule is structured in the first year

    • Tips to prep for vaccine appointments (comfort measures, timing, aftercare)

    • Common parent concerns and how to evaluate evidence

    • How to have informed, collaborative conversations with your pediatrician



    Resources & Links

    • Visit Baby Settler

    • Follow @babysettler on Instagram

    • Follow @earlymommingpodcast on Instagram



    • Subscribe: Apple Podcasts | Spotify
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    1 時間 33 分
  • The Working Mom’s Pumping Schedule: How to Maximize Output Without Losing Your Mind

    The Working Mom’s Pumping Schedule: How to Maximize Output Without Losing Your Mind
    2025/08/04
    Back to Work + Pumping: Real Strategies for Working Moms In this episode, Hillary and Erica dive into the realities of returning to work while navigating pumping and maintaining your milk supply. They cover everything from choosing the right pump setup, to flange sizing, to safely storing milk during the workday. Hillary shares actionable tips she gives her one-on-one clients, including how to structure a pumping schedule, what to replace and when, and how to balance nursing with pumping. They also talk about the emotional side of going back to work and how moms can protect both their supply and their mental health. Thank you to our sponsors! Baby Settler Education: Use code PODCAST for 25% OFF any digital guide The New Mom’s Survival Guide: Labor, Newborn & Postpartum Essentials The Complete Breastfeeding and Pumping Guide: From Birth to Work Guide to Dropping Nighttime Feeds: Learn how to drop nighttime feeds (and get more sleep!) for babies 0–12 months old. The Early-Momming Cliff Notes: 0–12 Month Feeding and Sleep Schedules (pairs with the Guide to Dropping Nighttime Feeds) Formula Feeding Guide: Make confident, informed decisions about formula feeding. Work with Hillary and her team: Concierge-level 1:1 support for feeding, sleep, and postpartum—Charleston in-person or virtual worldwide. Top Tip: "Your hands-free pump should be your secondary pump, not your main one—efficiency matters when protecting your supply." Want More Early-Momming Support? Browse all Baby Settler guides in The Shop for expert-led help on sleep, feeding, newborn routines, and postpartum care. Baby Settler WEBSITE – Because Google Isn’t a Mom. Get evidence-based guidance, sleep & feeding tips, and emotional support straight from a nurse + mom of 4. WEEKLY NEWSLETTER SIGNUP FOLLOW HILLARY: Instagram | @babysettler Instagram | @earlymommingpodcast YouTube | @earlymommingpodcast Spotify | Early Momming Podcast with Hillary Sadler Apple Podcasts | Early Momming Podcast with Hillary Sadler Subscribe to Early-Momming Podcast on your favorite platform. New episodes drop every other Monday. SEO Keywords: working mom pumping schedule, how to pump at work, hands-free vs traditional breast pumps, flange sizing pumping, pumping tips for working moms, commuting while pumping, how to protect milk supply back to work, pumping bras for breastfeeding, best pumps for working moms, breastfeeding while working
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    1 時間 3 分
  • Why You Still Feel Off After Baby: Hormones, GLP-1s, and What Actually Helps

    Why You Still Feel Off After Baby: Hormones, GLP-1s, and What Actually Helps
    2025/07/21
    Why You Still Feel Off After Baby: Hormones, GLP-1s, and What Actually Helps Guest: Brooke Vaughn, WHNP, founder of The Women’s Health Company In this powerful conversation, Hillary and Erica talk with Brooke Vaughn, WHNP, all about why postpartum often feels so hard—physically, mentally, and emotionally. Brooke is the founder of The Women’s Health Company, a boutique hormone clinic that offers high-touch, root-cause care for women who feel dismissed or overlooked by traditional providers. We’re covering everything from hormone shifts and adrenal fatigue to insulin resistance, progesterone, and how GLP-1 meds like Ozempic and Mounjaro are showing up in postpartum care. This episode is your permission slip to dig deeper into your health—even if your labs are “normal.” Thank you to our sponsors! Baby Settler Education: Use code PODCAST for 25% OFF any digital guide The New Mom’s Survival Guide: Labor, Newborn & Postpartum Essentials The Complete Breastfeeding and Pumping Guide: From Birth to Work Guide to Dropping Nighttime Feeds: Learn how to drop nighttime feeds (and get more sleep!) for babies 0–12 months old. The Early-Momming Cliff Notes: 0–12 Month Feeding and Sleep Schedules (pairs with the Guide to Dropping Nighttime Feeds) Formula Feeding Guide: Make confident, informed decisions about formula feeding. Work with Hillary and her team: Concierge-level 1:1 support for feeding, sleep, and postpartum—Charleston in-person or virtual worldwide. Our Guest: Brooke Vaughn, WHNP is a board-certified women’s health nurse practitioner and the founder of The Women’s Health Company. She helps women uncover the root cause of hormone imbalances and persistent postpartum symptoms through personalized, extended visits and lab testing that goes beyond the basics. Guest Links: Website @thewomenshealthcompany on Instagram The Women's Health Company on Facebook Top Tip: "You don’t have to live with feeling ‘off.’ You deserve to feel fully well. If your body is whispering that something’s wrong, don’t wait for it to scream." – Brooke Vaughn Want More Early-Momming Support? Browse all Baby Settler guides in The Shop for expert-led help on sleep, feeding, newborn routines, and postpartum care. Baby Settler WEBSITE – Because Google Isn’t a Mom. Get evidence-based guidance, sleep & feeding tips, and emotional support straight from a nurse + mom of 4. WEEKLY NEWSLETTER SIGNUP FOLLOW HILLARY: Instagram | @babysettler Instagram | @earlymommingpodcast YouTube | @earlymommingpodcast Spotify | Early Momming Podcast with Hillary Sadler Apple Podcasts | Early Momming Podcast with Hillary Sadler Subscribe to Early-Momming Podcast on your favorite platform. New episodes drop every other Monday.
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    1 時間 14 分
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