Are headaches disrupting your daily life? You’re not alone—over 40% of people struggle with them regularly. But here’s something most don’t know: chiropractic care could be the missing link to lasting relief.

In this episode, Dr. Tony Rhodes—chiropractor and clinic owner in Tigard, Oregon—dives deep into how posture, neck alignment, and poor sleep habits often contribute to chronic headaches, and why so many people don’t realize chiropractic can help.

You’ll learn:
🧠 The real causes behind tension and cervicogenic headaches

📉 How poor posture and tech neck are reversing your neck curve

🛏️ Why your pillow and mattress might be triggering daily pain

👐 How chiropractic and massage together can reduce headaches by 75% or more

💊 Why natural care may help you avoid medications like gabapentin

📍What a chiropractic workup looks like—from imaging to treatment

Whether you’ve been living with headaches for years or know someone who is, this episode offers hope, answers, and a path to relief.

📞 Based near Portland, Oregon? Call Dr. Rhodes’ office in Tigard to schedule a consultation.

📲 Know someone struggling with headaches? Share this episode—it could change their life.

#headacherelief #chiropractichealth #tigardoregon #neckpain #naturalhealthcare #posturematters #techneck #wellnesspodcast #allaboutthataction #drtonyrhodes

On this episode of The Dr. Tony Rhodes Podcast, we’re joined by Dr. Ho, a double board-certified neurologist and interventional pain specialist, and the founder of Nerve & Pain Institute in Tigard, Oregon.

With advanced training from Stanford and over 30 published medical studies, Dr. Ho explains exactly when patients should consider pain intervention — and what options exist before surgery.

We dive deep into epidural steroid injections, medial branch blocks, radiofrequency ablation, spinal cord stimulators, and even Botox for migraines. Whether you’re a provider or a patient, this conversation clears up confusion around pain procedures, how referrals work, and what insurance typically covers.

Tune in to learn:

✅ When conservative care isn’t enough

✅ How Dr. Ho’s approach blends neurology and pain relief

✅ What procedures are safe, effective, and minimally invasive

✅ Why early intervention leads to better outcomes

If you’ve been living in pain, this episode might be the turning point.

Learn more: nerveandpain.com

In this powerful episode of The Dr. Tony Rhodes Podcast, Dr. Rhodes sits down with personal injury attorney Ashley Rosenbaum-DePalo of Rosenbaum Law Group to answer the most common legal questions after a car accident. Whether you’re a patient, provider, or simply want to be prepared, this episode is packed with practical advice on what to do at the scene, how to handle insurance, when to hire an attorney, and what your rights are—especially when it comes to getting the care and compensation you deserve.

Ashley brings over a decade of legal experience and breaks down:

• What to document immediately after a car accident

• When (and why) to contact a personal injury attorney

• How medical bills are covered (PIP, health insurance & liens)

• What “pain and suffering” actually means

• Common mistakes to avoid that can cost you thousands

• Why working with an attorney doesn’t cost you out of pocket

• How to handle hit-and-runs or uninsured drivers

• And much more!

Whether you're recovering from a recent accident or want to better support your patients, this episode is a must-listen for understanding your legal rights and the personal injury claim process in Oregon.

👉 Learn more at www.rosenbaumlawgroup.com or call 503-288-8000 for a free consultation.

In the very first episode of The Dr. Tony Rhodes Podcast, Dr. Tony sits down with Joe and Tatiana Buys of Buys Family Fitness to explore how strength training, faith, and family are foundational to a healthy life.

From overcoming back pain and leaving a dream job at Nike to launching a home-based fitness business, this episode dives deep into practical strategies for getting out of pain, building consistent workout routines, and making nutrition simple and sustainable. Whether you're recovering from an injury, trying to build strength, or just getting started with your health journey, this conversation will inspire you to take action—one rep and one step at a time.

Topics covered:

• Strength vs. cardio: What should you prioritize?

• The role of consistency over motivation

• Why raw milk? Busting common nutrition myths

• Building a family-focused fitness business

• How faith drives purpose in health & business

👉 Connect with Joe and Tatiana at: www.buysfamilyfitness.com and on Instagram @buysfamilyfitness

In this very first episode of The Dr. Tony Rhodes Podcast, Dr. Tony Rhodes—your go-to chiropractor in the Portland metro area—shares the inspiring journey behind launching the show and the mission fueling it.

From his small-town roots in Idaho to building Rhodes Chiropractic into a thriving Tigard clinic with a team of chiropractors and therapists, Dr. Rhodes explains how this podcast will empower you to take control of your health beyond the clinic walls.

Expect expert advice on chiropractic care, fitness, nutrition, wellness tips, interviews with top local professionals, and actionable strategies to elevate your body, mind, and life. Whether you’re a current patient or someone seeking practical ways to live healthier, this show is here to serve you.

Tune in, subscribe, and join us in transforming your health—one episode at a time!

🔗 Learn more about Rhodes Chiropractic: https://rhodes-chiropractic.com/

📲 If you enjoyed this episode, please share it with someone who could use a health boost!