Hormone treatments are often seen as a treatment to help with symptoms, but many clinicians still do not understand how they can improve our future health too.

This week, Dr Louise Newson is joined by physician, endocrinologist and longevity expert Dr Florence Comite to explore why balancing hormones is about far more than managing symptoms. Together they discuss how hormones influence every organ in the body, why healthcare should focus more on preventing diseases than treating them and why personalised medicine is key to helping people live healthier for longer.

Florence explains why the hormones estradiol, progesterone and testosterone are so important for brain, heart, bone and muscle health, why testosterone starts declining long before menopause, and how understanding an individual’s unique biology can transform the way we approach ageing.

Together, Louise and Florence discuss:

• Why balancing hormones can reduce the risk of future disease
• The differences between bioidentical and synthetic hormone treatments
• Why testosterone is important throughout a woman’s life, not just after menopause
• The lasting negative impacts of the Women’s Health Initiative (WHI) study
• Why prevention and precision medicine should be the future of healthcare.

This conversation challenges the traditional approach to medicine and offers a powerful reminder that optimising hormones isn’t just about feeling better today, it’s about investing in your long-term health.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download mybalance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

Many women suddenly start feeling anxious, overwhelmed or unlike themselves during times of hormonal change. They often assume they’re no longer coping or are told it’s simply stress, depression or the pressures of everyday life, while the role of changing hormones is never considered.

In this episode, Dr Louise Newson is joined by therapist and executive coach Elinor Wilde to explore the often-overlooked relationship between hormones and mental health. Together, they discuss why so many women fail to recognise the signs of perimenopause, how hormonal symptoms can be mistaken for psychological illness or burnout and the lasting impact this can have on confidence, relationships and sense of self.

Whether you’ve been wondering why you no longer feel like yourself, are supporting someone who is struggling or want to better understand the connection between hormones and mental wellbeing, this episode offers reassurance, practical advice and hope.

If you are struggling with your mental health during times of hormonal change, you may want to contact Newson Clinic to discuss how hormone treatments may help you. Many women are also referred on to Elinor for therapy where required.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download my balance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

We’re losing experienced, talented women from the workforce because hormonal symptoms are still being overlooked, misunderstood and too often left untreated.

In this episode, Dr Louise Newson is joined by Dr Mecky McNeil, a former GP and health educator who is leading work to improve understanding of hormones and menopause in workplaces across Europe. Having trained together at medical school, Louise and Mecky reflect on how generations of doctors were left without the confidence to prescribe hormone replacement therapy following the publication of the Women’s Health Initiative study, and the lasting consequences this has had for women.

They explore why the most common hormone-related symptoms affecting work are often not hot flushes, but brain fog, poor concentration, anxiety, fatigue and loss of confidence. They also discuss the growing number of women reducing their hours, changing careers or leaving the workforce altogether because their symptoms are unrecognised or untreated, despite effective treatments being available for many.

The conversation highlights why improving hormone education isn’t just about individual health. It’s about protecting careers, families, workplaces and the wider economy. If you would like support in your workplace, get in touch with Balance@Work here: https://balanceatwork.co.uk?utm_source=Podcast&utm_medium=episodenotes&utm_campaign=mecky

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Get hormone health support for your workplace:

https://balanceatwork.co.uk?utm_source=Podcast&utm_medium=episodenotes&utm_campaign=mecky

👉 Download my balance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

For women living with epilepsy, times of hormonal changes can all bring unexpected changes in seizure patterns. Yet many are never told that fluctuating hormones could be playing a role.

In this episode, Dr Louise Newson is joined by women’s hormone specialist nurse Sian Rees to explore the complex relationship between epilepsy and hormones. Together they discuss why around one in three women with epilepsy experience hormone-related changes in their seizures, why symptoms can worsen during perimenopause and how stabilising hormones may help improve both seizure control and quality of life.

Whether you have epilepsy yourself, care for someone who does, or simply want to better understand how hormones affect the brain, and how hormone treatments can help, this episode offers practical insights and an important conversation that has been missing for far too long.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download mybalance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to NewsonClinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

What’s the difference between natural and synthetic hormone treatments, and why does it matter?

In this episode, Dr Louise Newson is joined by pharmacist and hormone expert Sara Hover, who has spent more than 30 years helping women understand hormone health. Together, they explore one of the most misunderstood topics in medicine: why natural, bioidentical hormone treatments are fundamentally different from synthetic hormone treatments, despite often being grouped together.

Louise and Sarah discuss how small changes in a hormone’s chemical structure have very different effects throughout the body, why synthetic hormone treatments shouldn’t be considered interchangeable with natural, bioidentical hormone treatments, and how decades of confusion have influenced the way hormone treatments are prescribed and researched.

They also explore why personalised hormone treatment is so important, the limitations of relying on blood tests alone and why conversations about hormones shouldn’t begin and end with menopause.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download mybalance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

Many people only think about hormones in relation tomenopause, puberty or fertility. But hormones influence every cell in yourbody, affecting everything from your energy and metabolism to inflammation, sleep and long-term health.

In this episode, Dr Louise Newson is joined by consultant endocrinologist and author Dr Saira Hameed to uncover the extraordinary roles hormones play throughout the body, and why so many myths and misunderstandings about hormones still exist.

Together they explain how hormones act as the body’scommunication system, why medicine has traditionally focused on diagnosing hormonal disease rather than preventing it, and why conditions such as insulinresistance are often missed for years. They also discuss why hormone blood tests should never be interpreted in isolation, and why understanding your symptoms is as important as understanding your results.

Whether you’ve been told your hormones are “normal”, want to better understand your symptoms, or are simply fascinated by how the human body works, this episode will leave you thinking about hormones in a completely different way.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download mybalance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new book

https://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

For years, Jenny was wrongly told she had depression. She was prescribed antidepressants, saw multiple healthcare professionals and even underwent a hysterectomy, yet no one addressed the underlying hormonal changes driving her symptoms.

In this powerful episode, Dr Louise Newson is joined by Jenny Potkins, who shares her deeply personal experience of living with premenstrual dysphoric disorder (PMDD), a severe hormone-related condition that can have a devastating impacts on mental and physical health. Jenny describes years of feeling dismissed, the toll PMDD has taken on her family, and why she is now campaigning to raise awareness so that other women don’t have to go through the same dreadful experience.

Louise explains why PMDD is often misunderstood, how fluctuating hormone levels can affect the brain and the whole body, and why so many women are still often inappropriately prescribed antidepressants or encouraged to have surgery before natural hormones are even considered. Together, they discuss the importance of listening to women, recognising the cyclical nature of symptoms, and ensuring people have access to informed choice about hormone treatments.

LET'S CONNECT

👉 Subscribe on YouTube

https://www.youtube.com/@menopause_doctor?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Instagram

https://www.instagram.com/menopause_doctor/?hl=en&utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 LinkedIn

https://www.linkedin.com/in/drlouisenewson/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 TikTok

https://www.tiktok.com/@drlouisenewson?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Spotify

https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

LEARN MORE

👉 Download my balance app

https://balance-app.com/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Order my new bookhttps://bio.to/ThePowerofHormones?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

👉 Speak to Newson Clinic

https://www.newsonhealth.co.uk/?utm_source=louise_podcast&utm_medium=show_notes&utm_campaign=clinic_cross_promotion

👉 Visit my website

https://www.drlouisenewson.co.uk/?utm_source=DLNpodcast+&utm_medium=shownotes&utm_campaign=BAU+

Link to Jenny's poster :

⁠PMDD_Poster_2026 v2.2-29-06-2026.pdf - Google Drive