In this #podcast Dr. Ebru Karpuzoglu discusses how to care for your skin mircrobiome, the microorganisms living on you. She discusses the pitfalls including tiktok trends such as smearing feces on your face and how harmful and even dangerous that could be. Dr. Ebru explains the various products available and discusses healthy verses harmful ingredients and when cleansing your skin is doing more harm than good.

TIMESTAMPS:

00:00 Intro Snip

01:03 Introduce Dr. Ebru

02:50 How does estrogen and estrogen like chemicals affect the immune system?

06:54 What interferes with health and the microbiome the most?

08:13 What is the skin microbiome?

11:19 What are people doing to their skin that messes up their microbiome?

14:00 What are some of the dangerous ingredients to avoid in skin care products that some brands haven't yet eliminated from their products?

18:00 What do preservatives do to your skin microbiome?

19:25 How do you formulate and and preserve skin care products?

22:29 are paraben free products truly free of parabens?

23:00 What was your first skin product and why did you make it?

25:55 What is inflammaging and can we stop it?

28:30 Are the skin tightening products that temporarily reduce wrinkles safe?

36:49 Are hand sanitizers bad for your skin microflora?

37:50 Do we over-cleanse?

38:40 You shouldn't use soap on your face

39:50 What are your popular products on aveseena.com

40:50 Why is honey used on your face?

42:05 What are your favorite testimonials from people using your products?

Chiropractic was "discovered" in 1895 by an eccentric "energy healer" in Davenport, Iowa named Daniel David Palmer. DD thought he discovered the cure to deafness when a patient of his had his hearing restored.

Fast forward and in the next 100 years chiropractic has become available throughout the world as a healing art. Bharon Hoag is NOT a chiropractor. He has found it to be his purpose in life to expose the truth about chiropractic.

RESOURCES:

Freebie: "10 Step Guide to Empower Your Healthcare:

https://healthfreedom101.com/

"One Chiropractic":

https://onechiropractic.org/

The Chiropractic Defense Council

https://www.defendchiropractic.org/

One Chiropractic on Facebook:

https://www.facebook.com/onechiropractic

One Chiropractic on Instagram:

https://www.instagram.com/onechiropractic

This episodes blog page:

https://drhaley.com/what-is-chiropractic/

TIMESTAMPS:

00:00 Intro Snip

07:00 How was a man helped that had incontinence?

07:26 How was a young lady that couldn't get pregnant helped?

08:36 How did Dr. Haley help a woman that couldn't get pregnant?

12:19 How is it working to your advantage not being a chiropractor but in the chiropractic profession?

13:23 How does having insurance affect the care that you get?

21:07 How often should someone get chiropractic adjustments?

22:17 What would you do if chiropractic was illegal?

22:43 Why is there always a battle trying to limit chiropractic?

26:23 How old do you have to be to get a chiropractic adjustment

27:52 How has chiropractic affected your relationship with your creator?

34:03 What should the scope of chiropractic include?

38:33 Why do so many chiropractors fail in their practice?

44:10 What advice do you have for someone that has never been to a chiropractor?

Scott and Megan Reamer were on a mission to help their son in any way they could. They found that certain foods really helped him. As they perfected preparations of some of these foods, little did they know they would eventually become a shark tank success story.

RESOURCES:

Visit Jackson's Potato Chips:

https://snackjacksons.com/

Get the Book Nourishing Traditions by Sally Falon:

https://amzn.to/3G3yE9V

Watch the Home Visit portion of the Shark Tank Episode:

https://www.youtube.com/watch?v=fRF2GY81Pgc

Watch a snip of the studio portion on Shark Tank:

https://www.youtube.com/watch?v=Kcs3JyKJRV0

Visit this episode's Blog Page:

https://drhaley.com/jacksons/

TIMESTAMPS:

00:00 Intro Snip

00:47 Introduction Jackson's Meagan and Scott Reamer who got a deal on Shark Tank

03:30 What is your son Jackson's story that brought you to study healthy foods?

04:35 When you can't figure out the diagnosis, or there are no treatment options, what can you do?

07:40 How starting a snack company focused on low inflammatory foods has ministered to others.

08:51 Jackson's legacy

09:35 How inflammation is a part of so much disease

11:48 For an anti-inflammatory diet, what would you consume more of and what would you avoid?

14:11 How to make healthy potato chips

17:42 What are the healthy fat options for potato chips?

20:35 Why are saturated fats better?

24:30 Are any of your ingredients potentially on the MAHA chopping block?

27:55 How different parts of the country are looking for healthier options

29:55 Tell us about your shark Rohan Oza that invested in your company and how much he participates in decisions

32:45 What are some of hard decisions you have had to make?

34:34 When did you realize you needed to ditch co-packers and bring manufacturing in-house and what were the advantages?

40:26 Who did the researching to decide what foods were healthier and who observed the results?

41:14 Who were your influencers and what books did you read?

41:29 All about Nourishing Traditions, Weston A. Price recipe's and more

44:14 What is a "Nutrient Dense Food"?

46:59 What was one of the nutritional "AHA!" moments?

47:55 What are the underlying cynicisms about the food chain?