In this episode, we talk with James "J Smooth" Lawson, a pickleball player, coach, and instructor sponsored by Crush Pickleball. James shares his 7-year pickleball journey, coaching philosophy, tournament experiences, and technical advice for players of all levels.
Guest Bio
James Lawson (aka J Smooth) provides pickleball instruction at multiple facilities including:
- Pickleball Plex
- Lincoln Community Center
- Vandalia Rec Center
- Wright State University
- Centerville Parks and Rec
- Black Barn Pickleball (opening Spring 2025)
Timeline & Topics
[00:00-01:30] Introduction and welcome to James Lawson
- James is sponsored by Crush Pickleball
- Overview of facilities where James coaches
[01:30-05:00] James' pickleball origin story
- Started 7 years ago around Valentine's Day
- Initially declined invitations while walking at the YMCA
- First game experience: "Why haven't I been playing this all along?"
- How his passion for pickleball grew through YouTube videos and practice
[05:00-07:30] Coaching journey and current facilities
- Transition from player to coach
- Multiple coaching locations across the region
- Discussion of Black Barn Pickleball facility opening this spring in Dayton
[07:30-10:00] Community aspects of pickleball
- Comparison to tennis ladder leagues
- Adapting to different playing styles
- Each opponent as a "puzzle" to solve
[10:00-14:00] Tournament experience
- Played in 30-50 tournaments
- US Open in Naples as standout experience
- Description of tournament atmosphere with music and energy
- Mention of upcoming PPA event in Cincinnati/Mason
[14:00-17:30] Common mistakes for newer players
- Reluctance to move to the kitchen line
- Importance of deep serves and returns
- Maintaining proper positioning with your partner
- The "imaginary rope" connecting partners
[17:30-21:00] Advanced player advice and recommended drills
- Fast hands drill for quick decision making
- Reset shots into the kitchen
- Cross-court dinking practice
- Discussion of one-handed vs. two-handed backhands
[21:00-24:30] Mental game strategies
- Developing short-term memory after mistakes
- Taking deep breaths to reset mentally
- How negative energy affects your partner
- Importance of drilling vs. just playing
[24:30-26:30] Closing and contact information
- Origin of "J Smooth" nickname
- How to reach James for lessons
- Instagram: @the_JSmooth
- Website: Lawson Pickleball or J Smooth Pickleball
Key Quotes
- "The game is won at the kitchen line." - James Lawson
- "Everyone's like a puzzle. Who can put this puzzle together the fastest?" - James Lawson
- "Drilling is a big part of your pickleball evolution." - James Lawson
- "You got to forget about the bad and move forward." - James Lawson
Resources Mentioned
- Instagram: @the_JSmooth
- Website: Lawson Pickleball / J Smooth Pickleball
- Black Barn Pickleball (opening Spring 2025)
- US Open Pickleball Championships (Naples, FL)
- PPA Tournament (Cincinnati/Mason)
Sponsorship
This episode is brought to you by Crush Pickleball, sponsor of James "J Smooth" Lawson and Cedar Bay Farm
Connect With Us
- Email: bpwoodall@yahoo.com
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