In this episode, we talk with James "J Smooth" Lawson, a pickleball player, coach, and instructor sponsored by Crush Pickleball. James shares his 7-year pickleball journey, coaching philosophy, tournament experiences, and technical advice for players of all levels.

Guest Bio

James Lawson (aka J Smooth) provides pickleball instruction at multiple facilities including:

• Pickleball Plex
• Lincoln Community Center
• Vandalia Rec Center
• Wright State University
• Centerville Parks and Rec
• Black Barn Pickleball (opening Spring 2025)

Timeline & Topics

[00:00-01:30] Introduction and welcome to James Lawson

• James is sponsored by Crush Pickleball
• Overview of facilities where James coaches

[01:30-05:00] James' pickleball origin story

• Started 7 years ago around Valentine's Day
• Initially declined invitations while walking at the YMCA
• First game experience: "Why haven't I been playing this all along?"
• How his passion for pickleball grew through YouTube videos and practice

[05:00-07:30] Coaching journey and current facilities

• Transition from player to coach
• Multiple coaching locations across the region
• Discussion of Black Barn Pickleball facility opening this spring in Dayton

[07:30-10:00] Community aspects of pickleball

• Comparison to tennis ladder leagues
• Adapting to different playing styles
• Each opponent as a "puzzle" to solve

[10:00-14:00] Tournament experience

• Played in 30-50 tournaments
• US Open in Naples as standout experience
• Description of tournament atmosphere with music and energy
• Mention of upcoming PPA event in Cincinnati/Mason

[14:00-17:30] Common mistakes for newer players

• Reluctance to move to the kitchen line
• Importance of deep serves and returns
• Maintaining proper positioning with your partner
• The "imaginary rope" connecting partners

[17:30-21:00] Advanced player advice and recommended drills

• Fast hands drill for quick decision making
• Reset shots into the kitchen
• Cross-court dinking practice
• Discussion of one-handed vs. two-handed backhands

[21:00-24:30] Mental game strategies

• Developing short-term memory after mistakes
• Taking deep breaths to reset mentally
• How negative energy affects your partner
• Importance of drilling vs. just playing

[24:30-26:30] Closing and contact information

• Origin of "J Smooth" nickname
• How to reach James for lessons
• Instagram: @the_JSmooth
• Website: Lawson Pickleball or J Smooth Pickleball

Key Quotes

• "The game is won at the kitchen line." - James Lawson
• "Everyone's like a puzzle. Who can put this puzzle together the fastest?" - James Lawson
• "Drilling is a big part of your pickleball evolution." - James Lawson
• "You got to forget about the bad and move forward." - James Lawson

Resources Mentioned

• Instagram: @the_JSmooth
• Website: Lawson Pickleball / J Smooth Pickleball
• Black Barn Pickleball (opening Spring 2025)
• US Open Pickleball Championships (Naples, FL)
• PPA Tournament (Cincinnati/Mason)

Sponsorship

This episode is brought to you by Crush Pickleball, sponsor of James "J Smooth" Lawson and Cedar Bay Farm

Connect With Us

• Email: bpwoodall@yahoo.com

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