『The Create Yourself Podcast』のカバーアート

The Create Yourself Podcast

The Create Yourself Podcast

著者： Rachael Thomas
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The Create Yourself Podcast celebrates the messy but beautiful journey of coming back to our true selves.


Each week, Rachael shares her stories and experiences of showing up without a mask on, and the way her world is shifting as a result.


Episodes drop weekly. Come as you are.


© 2026 The Create Yourself Podcast 個人的成功 自己啓発
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  • Letting go of perfect to unlock your true self.

    Letting go of perfect to unlock your true self.
    2026/07/28

    Welcome to the very first episode of the Create Yourself podcast!

    In this episode I open up about why this launch took so long: perfectionism. As a self-described perfectionist, I almost let the fear of getting it "wrong" stop me from starting at all - which ironically is completely at odds with a podcast about being yourself.

    I dig into why we chase perfection in the first place, how social media has hijacked our self perception, and how years of "performing" a polished, professional version of myself online and in business left me totally exhausted. I share what it looks like to be fully myself, the fear that made me feel like I needed to wear a mask, and why I'm finally done performing.

    Please leave a review and rate the show if you liked the episode! Your support means everything to me!

    Follow me on Instagram @createyourself_co

    Watch On YouTube:

    https://www.youtube.com/channel/UCy3wfPEnmJb6befgQYOnTpA

    Work with me: www.createyourself.co.nz

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