This week I'm putting my money where my mouth is. I've spent the last week trying to solve the Rubik's Cube that is getting hacked and locked out of my social media accounts, and spoiler alert: I'm still locked out, and it's not looking promising. So this episode is about what I do with that. I walk you through the process I've built over years of navigating big change and major problems, from letting myself move through the grief cycle, to finding acceptance. Because if I fight acceptance, I stay stuck in the problem, and I've worked too hard to stay stuck.

Then I get into the mindset that gets me moving again. It comes down to one simple question I'd give any coaching client: what's one thing I can do? Victim or victor, it's two sides of the same coin, and the "it's not fair" story keeps you exactly where you are. The irony isn't lost on me that my business is called Create Yourself and here I am, creating myself all over again. I've done it before and I'll do it again.

I also share why all of this was the little push from the universe I needed to rejoin the gym, and what moving my body every day last week has done for my energy (honestly, a revelation). Plus a few practical tips to lock down your own accounts so this never happens to you.

You can find me on my new Instagram at @createyourself.nz

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Website: https://www.createyourself.co.nz

Email: Rachael@createyourself.co.nz