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The Cooldown

The Cooldown

著者： Mike Knapp
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 Welcome to The Cooldown, where we talk all things runningCopyright 2025 All rights reserved. ランニング・ジョギング
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  • The Cooldown Episode 5 -- Am I Ready?

    The Cooldown Episode 5 -- Am I Ready?
    2025/10/06

    In this episode, I discuss why Am I Ready? is a key to the mental side of running.
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    16 分
  • Episode 4 -- Taper Talk

    Episode 4 -- Taper Talk
    2025/09/30

    Hey, I'm finally back! In my latest episode I talk about a few tips you can use to get through your taper and to the starting line ready to run your best race!
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    34 分
  • The Cooldown Ep 3 -- Sam Forstner

    The Cooldown Ep 3 -- Sam Forstner
    2025/05/05

    This week The Cooldown welcomes Sam Forstner, who recently ran 2:19:44 at the Boston Marathon. Sam shares his race day experiences, as well as discusses the highs, lows, and setbacks he experienced along the way.
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    53 分
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