『The Cooldown』のカバーアート

The Cooldown

The Cooldown

著者： Mike Knapp
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 Welcome to The Cooldown, where we talk all things runningCopyright 2025 All rights reserved. ランニング・ジョギング
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  • The Cooldown Episode 7 -- Finding Joy in 2026

    The Cooldown Episode 7 -- Finding Joy in 2026
    2025/12/31

    In this episode I reflect on my running in 2025 and look ahead to 2026. Let's bring positivity, joy and ownership to our running journey!
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    37 分
  • The Cooldown Ep 6 -- Alexandra Molina

    The Cooldown Ep 6 -- Alexandra Molina
    2025/10/17

    In this episode I'm joined by Alexandra Molina. We talk about her running journey and how it has led her to becoming a Marathon Majors 6-star finisher and her goal of running a marathon in all 50 states.
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    1 時間 1 分
  • The Cooldown Episode 5 -- Am I Ready?

    The Cooldown Episode 5 -- Am I Ready?
    2025/10/06

    In this episode, I discuss why Am I Ready? is a key to the mental side of running.
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    16 分
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