Music - it binds us all. Humans, nature, our minds and our souls. It can help heal us, it can keep us from feeling alone. Music can transport you to a different time and place. It can inspire you, it can make you cry and can make you smile. Chris and Sean take you through a journey about music and all its power, Sean says it was one of his favorites, take a listen and see what you think?

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The guys are back after a few weeks off. We are discussing Diabetes. Sean is still recovering from a lower leg Amputation brought on by Diabetes. Chris helps deal with the pain. shock and recovery of this traumatic event.

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• Religion and Spirituality. Are they one and the same? Do you need one to have the other? Chris and Sean explore this topic. A topic that is endless and has been explored for centuries and is ever changing. Yet somehow remains constant.
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• Top 3 Books on Spirituality
  1. "The Power of Now" by Eckhart Tolle
     • A guide to transcending ego and living in the present moment, blending Eastern and Western wisdom.
     • Why read it? Practical, non-dogmatic, and transformative for personal awakening.
  2. "The Untethered Soul" by Michael A. Singer
     • Explores consciousness, inner freedom, and releasing mental suffering through mindfulness.
     • Why read it? A secular, accessible approach to spirituality rooted in self-awareness.
  3. "Autobiography of a Yogi" by Paramahansa Yogananda
     • A spiritual classic recounting Yogananda’s journey through yoga, miracles, and divine encounters.
     • Why read it? Blends mysticism with universal truths, inspiring seekers across faiths.

  Bonus Hybrid Picks (Religion + Spirituality)

  • "The Perennial Philosophy" by Aldous Huxley – Compares mystical teachings across religions.
  • "Be Here Now" by Ram Dass – A psychedelic-spiritual manual bridging Eastern and Western thought.

Sean and Chris discuss Work! The origin of work. The difference between a job and a career. How to balance work and living. Are you happy with your current employment? Is it different for you and your children? Take a listen, it might just spark a debate on the topic.

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What does success mean to Sean? What does it mean to Chris? What does success mean to you? We discuss this as well as some successful people through out history.

Also, Sean is going through some major health issue brought on by Diabetes. It is not easy to discuss however it is important.

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If you are feeling depressed or suicidal please reach out. You are not alone. Pick up the phone and dial: 9-8-8: Suicide Crisis Helpline

Are Chris and Sean Stoic men? Is being stoic a good thing or a bad thing? Who were some stoic people in history and popular culture? Come take the journey with us and find out!

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Having Suicidal Thoughts: 9-8-8: Suicide Crisis Helpline (anywhere in Canada)

Sean and Chris do a year in review episode. Discussing some hopes, some plans and some regrets, We try to be honest as we try to do better every day. We are human however and we don't always succeed. Please join us for the introspective look at out last year and our plans for the Podcast and ourselves.

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Sean and Chris...do they have big egos?? Healthy egos?? Tough questions. We deep dive into the subject of ego, pride and narcissist behaviors.

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If you or anyone you know is having suicidal thought please call: 9-8-8: Suicide Crisis Helpline