If there is a part inside of you that is currently not ok, this episode is for you. What I am sharing with you today, will change your life. If you allow it to. I invite you to find out how your suffering is created and how you can let go of it. Let's begin.

In this episode you’ll learn:

• Buddha’s Truth about Suffering
• That we all do it - we just don’t call it suffering
• What does it mean to let go of the suffering

For the full show notes, visit raiseyourenergypodcast.com

Episode Mentions:

Use the Emotional Release Meditation to release the low-vibrating emotion I asked you to pick.

Listen next to:

E139 - Struggling to Enjoy Life? Fall in Joy with Life Again

E130 - How to Create True Freedom from the Inside Out

E109 - How changing actually looks & feels like

More Energy Resources:

• Linda’s YouTube Channel
• Connect with Linda on Instagram, Facebook and LinkedIn
• Join this life-changing program to make any changes you desire: ENERGY ACADEMY

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