Happy Wellness Wednesday lovers! 🦋 This week, I'm sharing the sweet chaos of my recent trip to London — a journey filled with minor mishaps, missed turns, and unexpected magic. From cancelled trains to joyful surprises, this episode is a love letter to serendipity and the beauty of trusting the flow (even when it feels like you're being tested).

I also spill the tea on going viral on TikTok (!!!) after months of consistency, vision, and showing up as my fullest, weirdest, most wonderful self. The empire is rising, huns — and this is just the beginning.

Come for the stories, stay for the signs from the universe. ✨

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Hello my loves! Welcome back to Part 2 of my Brighton solo adventure! If you haven’t listened to last week’s ep, go catch up because we’re picking up right where we left off…

This week, I’m telling you all about what actually happened on my very first solo night out (spoiler: it involved a LOT of dancing, and plenty of deep chats with strangers). The next morning? Somehow I found myself at a sauna... with a hen do I wasn’t invited to 😂

And because no solo trip is complete without a bit of random self-care, I also share the story of a questionable facemask experiment and podcast binge that turned into an unexpectedly profound little moment with myself 🫶🏻

This episode is fun, flirty and full of unexpected magic - proof that the universe meets you where you’re at when you say yes to life!

Enjoy my loves! 🌸✨

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Hello stunners, happy wellness Wednesday! This week I decided to take you all with me as I went frolicking in Brighton on a well overdue solo adventure! Come with me to a yoga rave, to get a tattoo, dilly dally down the lanes and head out on my first solo night out!

But it is a two part series - you'll have to come back next week to see what happened next hehe! 👀

This week's episode is basically an epic advertisement for what happens when you become your own dream girl - enjoy! 🦋🌸

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!

Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon! Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee