✨ This week on the Butterfly Effect Podcast… ✨

I’m joined by the gorgeous Roselle, founder of the Morning Motivation Club - a 15-minute wake-up call designed to help you rise softly, slowly and with intention 🌅🫖

We chat about Roselle’s journey to becoming a morning person, from hitting rock bottom five years ago, to committing to a year of health - and how changing her mornings quite literally changed her life.

We dive into:
🌞 What the Morning Motivation Club actually is and how it works
🌿 Honouring seasonal shifts instead of fighting them
💛 Establishing healthy habits when you’re single vs in a relationship
⏳ And why starting your mornings with presence is truly the gift of time

As a current member myself… I’m officially hooked 😌✨

If you’re craving calmer mornings and a more grounded start to your day, go check out @morningmotivation.club, head to morningmotivationclub.com and use code ‘butterflyeffect’ for 30% off your first 3 months! 🦋

Trust me - your mornings will thank you!

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Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee

Hello stunners! Happy Wellness Wednesday! 🦋 It feels SO good to be back in the hot seat delivering these weekly episodes of insight, nourishment and a little sprinkling of goss...

Lets first settle in for a little catch up shall we? Looking back over what was a remarkably calm christmas and a completely solo new year... and then lets dish the dirt on how we are moving into 2026, and rumour has it huns... we doing things a little differently this year. We are starting the year soft, not strong... hehe come join me for the ride! 🙌🏼

Don’t forget to rate, review, like and subscribe — it helps this little ripple reach further 🤍
Stay connected:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok

And if you’re craving more softness, you can now practice with me online via Patreon.
Weekly yoga, meditations, poetry & gentle moments ➡️ patreon.com/laurenaimee

Happy Wellness Wednesday stunners! 🦋 ITS THE LAST EPISODE OF SEASON 2! I can't believe it! And of course we will be making a return in 2026 for season 3! But before we do, join me for a few 2025 reflections & 2026 predictions! 2026 is set to be the year of the horse so giddy-up stunners, lets saddle up and ride towards our delicious futures!

And on a personal note, thank you SO much for supporting the pod this year! its been a real joy to sit down each week and have a cosy catch up with you all, who knows what next year will bring but i'm excited for it all!

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.