Happy Wellness Wednesday stunners! 🦋 I'm not gunna lie hunnys, my hormones were given me whiplash at the time of recording, so this is real invitation to just meet yourself where your at, with patience, kindness and compassion. We talk about the power of cyclical living and recognising that what feels 'perfect' and authentic to you, is what matters most ✨

Grab yourself a cuppa and lets settle in for a chat 🫶🏻

🌿 There's a bonus ep of 'Nervous System Regulation' coming to Patreon very soon hunnies, become a free member below so you'll be notified of when its available!

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

Happy Wellness Wednesday stunners! 🦋 This week we settle in for a lil natter and I’m answering your questions - the juicy, the soulful, and the slightly nosy ones too 👀 From heartbreak and healing to manifesting success, soft living, and a sneaky bit of goss… nothing’s off-limits.

We’re diving into what it really means to trust your timing, to get clear on your goals, and to create the kind of life that feels delicious - inside and out. Think: manifestation, self-worth, and a few truths I’ve never said out loud before.

So grab your tea (or your wine), get comfy, and let’s chat like old friends - about love, growth, alignment, and everything in between.

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

Happy Wellness Wednesday stunners! 🦋 Goodness I woke up with a real fire in my belly when I sat down to record this ep hehe! So many women I know are standing right on the edge of something extraordinary. You can feel it - that quiet hum before life cracks wide open, the moment where you decide to take up more space, live audaciously, and become unrecognisable in your pursuit of magic.

This episode is your playful nudge, your reminder that things are about to get so much better. That you don’t have to shrink or wait for permission. That existing loudly, tenderly, and unapologetically is its own kind of revolution.

If you’ve been waiting for a sign to say yes to yourself, consider this it!

Don’t forget to rate, review, like and subscribe - all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.