Happy Wellness Wednesday stunners! 🦋 this week is all about leaning in to those little nudges... and listening to those whispered desires you've been burying and ignoring for far too long...

its time to let bold take hold, but not in the way you expect... not in the dramatic sudden movement, but in the quiet subtle steps... trusting that each one is gathering momentum and building self-trust, rather than self-doubt...

do the thing huns, press play and watch the magic happen! ✨

Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!
Follow along:
🎙️ @butterflyeffect.pod
🦋 @laurenaimeeyd on IG & TikTok
And you can now practice with me online via my new Patreon!
Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

Happy Wellness Wednesday stunners! 🦋 join me for something different this weekend... where we are taking the pod out on the river! Albeit somewhat recklessly as i still need a proper camera mount and waterproof case hehe!

I LOVE paddleboarding, and a lazy float down the river, its often where the majority of my inspo lands so I thought why not combine the two?!

This week's ep is discussing the fact that there doesn't always need to be a point to things, we don't need to find the purpose in everything, sometimes we can do something just for pure enjoyment! 🌿

Hope you enjoy!

Follow along:

🎙️ @butterflyeffect.pod

🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.

Happy Wellness Wednesday stunners! 🦋 I am kicking things off in the most delicious of ways today, and I know the opening statement might surprise you somewhat... but bare with me, its going to get scrumptious hehe 😍

This week's episode is a bit of a whirlwind I'll be honest, I was feeling inspired by so many things around me and needed to get in front of the mic and talk it all through! But we are unlocking that lucky girl mindset... living life like Lindsay Lohan in the opening to Just My Luck... and if you don't understand the reference, well there's your homework this week hehe!

Hope you enjoy loves, and thank you so much for your continued support, make sure you like, follow & subscribe! helps ya gal out immensely! 🫶🏻

Follow along:

🎙️ @butterflyeffect.pod

🦋 @laurenaimeeyd on IG & TikTok

And you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.