Ep 74. Live exposure therapy...
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Ep 74. Live exposure therapy...
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Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down to record the episode... so i decided to take us all on the adventure to get my phone fixed haha
and tbh i think it tied in pretty perfectly to this weeks topic, in which i wanted to discuss turning limiting beliefs into liberating beliefs, a statement i'd heard recently that has landed with me ever since
i have the limiting belief that vlogging or having a podcast is sometimes cringey or embarrassing, and that i shouldnt be doing it... which is silly, because why can't i?! so i sought out that inner liberation and did it anyway!
so come find that inner switch with me, turning 'i can't' into 'i'm going to figure out how' 🫶🏻
hope you enjoy loves! xxx
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