How many times today have you looked up from your phone and realized your kid was trying to get your attention — or looked over at your child and realized they were completely lost in a screen?

Friend, you are not alone. And you are not a bad mom for struggling with this. Technology is literally designed to be addictive — for our kids AND for us. And navigating it as a parent in 2026 is one of the hardest things we face.

Today I am sitting down with someone who has dedicated her career to helping families like yours find a better way — and I could not be more excited for this conversation.

I am joined by Arlene Pellicane — bestselling author, speaker, and host of the Happy Home Podcast — and she is here to talk about her brand new book The Great Tech Reset: Reclaiming Real Life for Christian Families.

This is not a book about throwing your phones in the ocean or banning screens forever. It is about something so much more practical and so much more powerful than that — helping your family use technology intentionally so it never replaces the relationships, the conversations, and the moments that matter most.

In this episode we are talking about: ✨ How much screen time is actually too much — and how to know when technology has crossed a line in your home ✨ How to set healthy tech boundaries without constant conflict and pushback from your kids ✨ What role AI should actually play in your children's lives ✨ What to do if your child does not want to do anything besides play video games or scroll social media ✨ How to start fresh if you feel like technology has already gotten out of hand in your home ✨ And how to cultivate real meaningful connection in a world that is constantly pulling your family's attention in a hundred different directions

This is such a timely, honest, and incredibly practical conversation — and whether your kids are little or teenagers I think you are going to walk away with something you can implement in your home this week. So grab your coffee — and maybe put your phone on, do not disturb this one — and let's dive in

I pray this episode blesses you!

Michelle

Quick Reminder:

The doors to the fall group coaching program are closed. If you are bummed that you missed out, we will do another round this spring before summer hits (so mark your calendar). In the meantime …

1. I’m going to be opening up some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

Connect with Arlene Pellicane:

Happy Home podcast http://techresetbook.com/ https://www.instagram.com/arlenepellicane

Connect with Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Quick question for you: when was the last time you felt truly caught up? And I don't mean "I answered the urgent emails" or "the laundry is technically under control." I mean actually, fully caught up — like you could exhale.

If you're sitting there thinking, um... I have no idea, friend, you are not alone. And today I want to talk about exactly why that happens — because it is not a problem. It is a capacity problem. And capacity problems can be fixed.

Here's the thing I have been sitting with lately. For years, when I saw an exhausted mom, I assumed the fix was a better schedule. An earlier bedtime. A tighter morning routine. More organization. And listen, you know I love a good plan. But the more I work with busy moms — and the more honest I get about my own life — the more I am convinced that sometimes the problem is not that we do not know how to manage everything.

It is that we are trying to manage too much.

Too many responsibilities that were never fully ours to carry. Too many tasks that "only take five minutes." Too many things we automatically pick back up, even after we handed them off.

If you are curious about this try tracking your time by doing a time audit. Count the number of times you caught yourself doing a task that was already someone else’s job. Not something only you could do. Already delegated, and somehow back on your plate anyway. These are tasks like empty the dishwasher, do the dishes, put away groceries, start chopping veggies, sort the laundry, fold the laundry, pick up the living room, etc. .

So today's episode is all about that gap — the difference between delegating a task and actually transferring ownership of it. We are talking about why saying yes feels so much easier in the moment, why "it will just take five minutes" is one of the sneakiest traps in a mom's day, and the practical, real-life way to start taking things off your plate for good — not just in theory, but in a way that actually sticks.

This is such a practical episode, and I think you will walk away with at least one thing you can hand off this week — for real this week — that will make your days feel lighter almost immediately.

So grab your coffee, take a deep breath, and let's dive in

Quick Announcement

The fall is a busy time.

• If anyone is in Denver and wants to meet up this week shoot me an email. I’m flying to Denver tomorrow for MOMCON until Sunday, September 20th.
• In October I will be heading up to Burlingame for a women’s conference with Polly Payne, CEO of horacio printing (the new planners are set to release soon, the reveal date is next Tuesday, September 22nd).
• November I will be in DC over Thanksgiving if anyone wants to meet up.

In January we have some fun things planned including a new round of our spring group coaching program. In the meantime….

1. I’m going to be opening up some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Does fall feel like it sneaks up on you every single year? One minute you're in the relaxed rhythm of summer, and the next you're staring down a calendar packed with activities, commitments, and obligations — wondering how on earth you agreed to all of it? If you're already feeling the pressure of the busy season ahead, this episode is exactly what you need.

Today I'm joined by Erika Sagert — a homeschool coach, speaker, podcaster, and co-founder of Hope Learning Center, a Christian hybrid homeschool program in Southwest Washington. With more than 25 years of homeschooling experience and four grown children, Erika is passionate about helping moms lead their homes with purpose and create practical systems that actually support family life. Through her podcast, The Intentional Homeschooler, and her coaching programs, she helps women move from overwhelm to clarity by aligning their daily decisions with their God-given mission.

In this episode we're talking about:

✨ How to figure out your "why" — and why it's the secret to making better decisions in a busy season

✨ Practical ways to get your kids genuinely contributing to the household without the nagging, the battles, or the constant reminders

✨ The "Ideal Week" exercise that helps you protect your time before the chaos takes over

✨ Simple weekly habits that help you course-correct and actually feel ahead instead of behind

This is such a grounding, practical conversation — and whether you're heading into a packed fall schedule or you're just done feeling like you're carrying everything alone, I think this episode is going to give you both the clarity and the tools to make this season feel different. So grab your coffee, take a deep breath, and let's dive in.

I hope this episode blesses you!

Michelle

Quick Announcement

The doors to the fall group coaching program closed a few weeks ago. If you are bummed that you missed out, we will do another round this spring before summer hits (so mark you calendar). In the meantime …

1. I’m going to be opening up some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

Connect with Erika Sagert:

The Intentional Homeschooler, https://www.facebook.com/profile.php?id=61571585061484 https://www.instagram.com/the_intentional_homeschooler/

https://www.tiktok.com/@intentionalhomesc?_r=1&_t=ZT-93rcCy9UegY https://www.youtube.com/@theintentionalhomeschooler

Freebie: https://theintentionalhomeschooler.com/homeschool-reset

Connect with Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

You're in for a special treat today — it's another episode of Coffee & Tea (with M&E): Real Moms Talking About Real Things. I'm joined by Emily McDermott, host of Moms Overcoming Overwhelm, and together we're pulling back the curtain on what our fall has actually looked like so far — the good, the messy, and the "we're figuring it out as we go."

In this episode, we talk about Emily's big move to Pennsylvania and everything that comes with starting over in a new home, new school district, and new business — plus the sleep struggles, the friendship-building from scratch, and why she's learning to unapologetically ask for help. I share what our season looks like with a junior navigating the college prep whirlwind and a middle schooler adjusting to a tough sports decision, and how we've had to pivot more than once already. We also swap tips on staying grounded when everything feels new, why "lowering the bar" might be the best back-to-school strategy there is, and a fun approach to embracing the new season with intention (not just more decor).

So grab your coffee or tea, pull up a chair, and join us for a real, honest conversation about navigating the fall overwhelm — together.

I pray this episode blesses you!

Michelle

Quick Announcement

The doors to the fall group coaching program just closed a few weeks ago. If you are bummed that you missed out, we will do another round this spring before summer hits (so mark you calendar). In the meantime …

1. I’m going to be opening up some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

Connect with Emily McDermott:

Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/

Simple by Emmy: http://www.simplebyemmy.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook: https://www.facebook.com/simplebyemmy/

YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw

Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm

Contact E-mail: info@simplebyemmy.com

Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/

Connect with Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Have you ever gotten to the end of the day and thought — where did my time go? What did I actually accomplish today? Why does it feel like I ran as fast as I could and still ended up behind? Friend, you are not alone. And today I want to talk about exactly why that happens — because it is not a you problem. It is a systems problem. And systems can be fixed. Today I am breaking down the six biggest reasons busy moms feel like they are constantly falling behind — and more importantly the practical solutions that actually fix them. These are the exact things we work through inside my group coaching program and I am giving you the whole breakdown right here.

We are talking about: ✨ Time blindness — why you think you have more time than you do and what to do about it ✨ Digital disorganization — the inbox, the tabs, the seventeen lists, and how to finally get it under control ✨ Physical clutter and why it is stealing your mental energy without you even realizing it ✨ Information overload — why your brain feels full even when you have not done anything yet ✨ Procrastination and distraction — why they always show up together and how to break the cycle ✨ And the truth about multitasking — why it is making you less productive not more

This is such a practical episode — and I think you are going to walk away with at least two or three things you can implement this week that will immediately make your days feel lighter and more manageable.

So grab your coffee, take a deep breath, and let's dive in

Quick Announcement

The doors to the fall group coaching program just closed a few weeks ago. If you are bummed that you missed out, we will do another round this spring before summer hits (so mark you calendar). In the meantime …

1. I’m going to be opening up some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Welcome back to The Busy Vibrant Mom podcast! I'm your host, Michelle Byrd, and I'm so glad you're here. Can I ask you something? Does it feel like the moment school started your calendar went from zero to sixty overnight?

One minute you are soaking up the last lazy days of summer and the next you are staring down a week packed with drop offs, sports practices, homework battles, and approximately seventeen places you need to be at the same time.

I feel this so deeply. There was a season in our family where my husband and I were easily spending five hours a day in the car driving kids to school and sports. Five hours. I want you to know that if you are in that season right now — it does get easier. One day the kids drive themselves and you get your afternoons back. That day is coming. I promise.

But right now you are in the thick of it — and today I want to help.

I am sharing my top 10 school season friction points and more importantly how to actually fix them. We are talking about morning chaos, homework battles, the 5pm dinner scramble, tech wars, activity logistics, and the secret sauce that holds all of it together.

This is a practical one — and I think you are going to walk away with at least two or three things you can try this week. So grab your coffee, take a deep breath, and let's dive in

Quick Announcement

The doors to the fall group coaching program just closed last week. If you are bummed that you missed out, we will do another round this spring before summer hits (so mark you calendar). In the meantime …

1. There will be some VIP personal coaching slots for one on one coaching, so keep an eye on your inbox for more information
2. You can always leave a question for me on the website www.byrdmichelle.com and I will answer it right here on the podcast (essentially free coaching)
3. You can grab the productivity planner on the website. It has all my favorite time management tools, and how to map out your week. I use it with all my clients.

Also, just this week you can access my friend Allison's Birthday bundle! She does an incredible job of gathering top notch resources and organizing them in a way that makes it easy to grab what you need. Here's the link if you want to check it out: www.allisonhardy.com/allisons-42nd-birthday-bash-bundle

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Can I tell you a quick story? Before I had kids I worked as an admin for the CEO of a financial firm. On my very first day I walked up to my new cubicle — and internally lost it. There were scattered papers, random binders, stuff everywhere. An absolute mess. So before I did anything else I spent that entire first day cleaning, filing, and creating systems. It just came naturally to me.

I'm telling you this because that same instinct — to organize the chaos, find the solution, create the system — is exactly why I started coaching moms. Because I kept seeing brilliant, capable women completely drowning in the juggle of work, kids, home, and life — and I knew I could help.

Today I want to share why I do what I do, what I believe is the single most important thing to remember when you are trying to manage your time, and the one thing that actually makes the difference — and it is probably not what you think.

We are talking about: ✨ The story behind why I started coaching moms ✨ Why the latest planner or productivity app is not your answer ✨ The one thing every mom needs to finally create a week that works ✨ How to build a family rhythm that is fluid enough to actually last

So grab your coffee, take a deep breath, and let's dive in.

Quick Announcement

The doors to the fall group coaching program are open and they will close THIS THURSDAY EVENING, 8/20/26

• All the information for the group coaching program is on the website (www.byrdmichelle.com). It’s a 12 week hybrid program (group coaching & personal coaching bi weekly), small limited group of 20 women (intimate & intentional), we walk through a proven framework, to create a week that actually works for you and your family so you can be productive and present.

• If you have any questions about it, email me at contact@byrdmichelle.com or check out the website (www.byrdmichelle.com).
• If you know you want to snag your spot go to: https://byrdmichelle.thrivecart.com/group-coaching-program/

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

If you’ve ever found yourself wondering, “Would group coaching actually help me?” or “Is it really worth the time and energy in this season?” you’re not alone. For busy moms especially, saying yes to support can feel just as overwhelming as trying to do it all on your own.

In today’s episode, we are bring back EP448 for an encore performance. EP448 // Is Group Coaching Worth It for Busy Moms? A Behind-the-Scenes Look from a Real Client, we’re pulling back the curtain. I’m sitting down with someone who went through the Spring Group Coaching Program and is sharing her honest, real-life experience—what life felt like before, what actually changed during the program, and what she walked away with after it ended.

We talk about the doubts, the logistics, the time commitment, and the transformation—not in a hype-y way, but in a grounded, honest conversation from someone who’s lived it. Whether you’re a mom feeling stretched thin, someone navigating a season of transition, or just curious about what group coaching is really like, this episode will give you a clear picture from the inside.

So grab your lukewarm coffee, get comfy wherever you’re listening, and let’s take a behind-the-scenes look together.

Let’s dive in.

Quick Announcement

The doors to the fall group coaching program are opening THIS THURSDAY, 8/13/26

• All the information for the group coaching program is on the website. It’s a 12 week hybrid program (group coaching & personal coaching bi weekly), small limited group of 20 women (intimate & intentional), we walk through a proven framework, to create a week that actually works for you and your family so you can be productive and present.

• If you have any questions about it email me at contact@byrdmichelle.com or check out the website (www.byrdmichelle.com).

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/