If you've ever felt like your days are full but not always aligned — like you're doing a lot but still craving deeper purpose, clarity, and peace — today's episode is for you. I'm joined by Alexandra, founder of Grace Space Christian Coaching, who has served hundreds of women worldwide since 2017 through 1:1 and group coaching. She helps ambitious Christian women overcome limiting beliefs and anchor their work and lives in Christ — blending deep faith with professional strategy and over ten years of corporate experience.

Today we're talking about something really powerful — intentional rhythms. Not just routines that happen automatically, but rhythms that shape who you are becoming. We're diving into: The difference between rhythms and routines. Keystone habits that bookend your day. Faith-based practices that keep you rooted in identity instead of comparison. How to build rhythms that are sustainable and aligned with how God wired you. This is such a rich conversation about living intentionally — not just productively. So grab your coffee, settle in, and let's dive in.

I pray this episode blesses you!

Michelle

Quick Announcement

We have some fun things coming up this summer. To stay up to date make sure you are on our mailing list (www.byrdmichelle.com) or email me at contact@byrdmichelle.com.

• Currently we are just wrapping up our spring round of group coaching. If you are bummed that you missed your chance to jump into our amazing group grab your spot for our next round of group coaching in the fall. https://michellebyrd.myflodesk.com/waitlist

Connect with Alexandra Kaval:

https://podcasts.apple.com/us/podcast/grace-space-christian-coaching-building-a-faith/id1485905955

https://www.gracespacechristiancoaching.com/miniworkshop

Connect with Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Can I ask you something? Is it just me, or does May feel like it has approximately 47 days worth of things crammed into 31. There's a reason we call it Maycember — because the end of the school year hits like a second holiday season. Finals, awards ceremonies, sports playoffs, graduation parties, teacher appreciation, summer camp registration… and somehow you're still supposed to show up at work and keep the house running too. Everything is trying to wrap up before summer break.

If you're feeling the pressure of it all right now — this episode is for you. Today I'm walking you through the top 10 mental load tasks weighing down busy moms this time of year — and the practical solutions you can start using right now to make Maycember feel a little less chaotic and a whole lot more manageable.

This is real life, been-there-done-that advice — and I think it's going to give you exactly the clarity you need to finish this school year strong. So grab your coffee, take a deep breath, and let's dive in.

Quick Announcement

We have some fun things coming up.

- Congratulations to the winners of the Birthday contest. I will be getting in touch with your girls via email.

- The Mom’s Spring Break Bundle (26 resources for $27) is available for just a few more days, until April 30th.

https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference

Lastly, make sure you’re on our email list, so you don’t miss out. You can go to the website www.byrdmichelle.com or connect with me at contact@byrdmichelle.com. If you have any questions or just want to say hi you can reach me there.

I pray this episode blesses you!

Michelle

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

website: www.byrdmichelle.com

Facebook: The Busy Vibrant Mom

Instagram: @thebusyvibrantmom

Linkedin: The Busy Vibrant Mom

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

You are in for a special treat! This is another episode of Coffee & Tea (with M&E) Real Moms Talking About Real Things. Join Emily McDermott, the host of Moms Overcoming Overwhelm and I as we talk about what didn’t work this week, how we pivoted, what things we are excited about, and things that made us laugh! We wanted to provide moms with real life examples of time management, organization, and pivoting when life throws you curveballs. In this episode we talk about what to do when everything seems urgent. So grab your coffee or tea, pull up a chair, and join us!

I pray this episode blesses you!

Michelle

Quick Announcement:

We have some fun things coming up.

- The Mom’s Spring Break Bundle (26 resources for $27) Ending April 30th

https://strideproductivity.thrivecart.com/moms-spring-break-bundle/?affiliate=renew_conference

- Free Summit 4/20-4/24- Calm Connected Parenting Summit https://link.calmconnectionparent.com/ccp-2026/byrd

Contact Info for Michelle Byrd:

Grab a coaching call with me at: www.byrdmichelle.com

Email: contact@byrdmichelle.com

Instagram: @thebusyvibrantmom

Facebook: The Busy Vibrant Mom

Linkedin: The Busy Vibrant Mom

website: www.byrdmichelle.com

Free Productivity Planner - my gift to you! www.byrdmichelle.com

Come join our Facebook Group: The Busy Vibrant Mom

https://www.facebook.com/groups/2315591962144641/

Contact Info for Emily McDermott:

Moms Overcoming Overwhelm Podcast: https://momsovercomingoverwhelm.podbean.com/

Simple by Emmy: http://www.simplebyemmy.com/

Instagram: https://www.instagram.com/simplebyemmy/

Facebook: https://www.facebook.com/simplebyemmy/

YouTube: https://www.youtube.com/channel/UC1OzHKsGziu5IbkaHBQXGIw

Facebook Group - Decluttering Tips and Support for Overwhelmed Moms: tinyurl.com/momsovercomingoverwhelm

Contact E-mail: info@simplebyemmy.com

Freebie: 5 Mindset Shifts To Help you Let Go of Clutter: https://simplebyemmy.com/mindset/