『The Bunkroom Chats Podcast』のカバーアート

The Bunkroom Chats Podcast

The Bunkroom Chats Podcast

著者： TBRC Podcast
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 First Responders, Tim & Elaina, share their stories and struggles with life both on and off duty.TBRC Podcast 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 3 - Self Care

    Episode 3 - Self Care
    2025/11/01

    Tim & Elaina discuss the importance of self care and the impact it can have for first responders. Taking care of your mind and body can often get lost on us as we spend most of our time responding to and taking care of others. Taking time for yourself on a daily basis to do any number of things that ground you is essential to keeping your mental health in the green.


    All our links:https://linktr.ee/bunkroomchatspodcastTim's hat is supporting Hasty Fire Products owned by a fellow brother in the field. Please check them out and catch their "Moday Maydayology" podcast using the links below:https://hastyfireproducts.com/

    https://youtube.com/@HastyRescueStrap
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    49 分
  • Episode 2 - Alcoholism, ADHD & Anxiety

    Episode 2 - Alcoholism, ADHD & Anxiety
    2025/10/25

    In part 2 of the launch of the podcast, Tim & Elaina continue their discussion from episode 1. Tim discusses his alcoholism and sobriety and Elaina offers more insight into her struggles with body dysmorphia. The two also discuss bridging the gap between work life and home life and how it can be difficult most times.
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    42 分
  • Episode 1 - Pilot Episode

    Episode 1 - Pilot Episode
    2025/10/25

    The Bunkroom Chats Podcast is a new show focused on the lives of first responders both on and off duty. In the first episode, Tim & Elaina share some of their stories and past struggles and lay out their vision and goals for the future of this podcast.
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    39 分
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