Favourite films, worst presents, classic songs, Christmas disaster stories.....the lads have got it covered in this festive edition of The Bullfrog Pod.

As Noddy says.....It's CCCCHHHRRRIIIIISSTTTMMMMMASSSSS!!

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Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

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Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

The World Cup is finally here!!....(yes we know it started 19 days ago and this pod is very late....pipe down Karen!)

The lads take it back to basics for this one chatting all things World Cup, Premier League and just general football based nonsense.

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Get 20% off @ Bio-Synergy.uk using code MFPC20

#Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

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Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

In this weeks bumper episode, the lads have gone all Joe Rogan with a 2 hour long deep dive joined by ex Royal Marine Commando turned fitness coach Alex Gribben. Listen along as Alex sits in with Mike and Max to discuss life and training in the Marines, his work as a fitness coach and issues surrounding mental health. Keep an ear out for Alex's' challenge for the lads....its an absolute ripper!

Alex Gribben Coaching - https://www.instagram.com/alex_gribben_coaching

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Get 20% off @ Bio-Synergy.uk using code MFPC20

#Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

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Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

Nathan D'Rozario, the International Education and Training Manager at TRX Training, is this weeks guest on the pod. Listen in as the lads deep dive into everything this fantastic bit of kit has to offer!

Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

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Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 10% off @ BattleReadyFuel.com using code BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

-------------------------------------------------------------------------------------------------------------------

Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

The lads are joined this week by Annalise Haycock of Fleece Fitness (https://www.instagram.com/fleecefitness) to discuss her experience suffering with the eating disorder Orthorexia. Join us as Annalise candidly talks about what life was like with an eating disorder and her successful road to recovery.

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Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 10% off @ BattleReadyFuel.com using code BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

-------------------------------------------------------------------------------------------------------------------

Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

This week the lads have their first ever guest on the pod as they are joined by competitive bodybuilder and physique coach James Graesser. James is the founder and head coach of Iron Tribe Coaching so listen and learn as he gives a fascinating insight into the world of bodybuilding, competing, training, nutrition and PED's.

Iron Tribe Coaching - https://www.instagram.com/iron_tribe_coaching

Trained By JP - www.trainedbyjp.com

Dr Dean St Mart - https://www.supplementneeds.co.uk/pages/dr-dean-st-mart

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Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 10% off @ BattleReadyFuel.com using code BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

-------------------------------------------------------------------------------------------------------------------

Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

This episode, in light of the recent podcast sponsorship from UK Sports Training, is all about being a PT Tutor. Max interviews Mike about the ins and outs of being someone who works as a PT and who also trains others to become PT's. The lads cover how to get on the courses, the inspirational people Mike has trained along the way and why he teaches his students to focus on the person and not the training.

Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 10% off @ BattleReadyFuel.com using code BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.

The lads are joined by the infamous Mr Big himself (Allan Hogwood) for this episode talking all things training, pre-workouts, dog walks and the 10 second rule!

Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD

Get 20% off @ Bio-Synergy.uk using code MFPC20

Get 10% off @ BattleReadyFuel.com using code BULLFROGPOD

Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4

Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help.

Hosted on Acast. See acast.com/privacy for more information.