About Episode

Kyle Pennington didn’t want to repeat the patterns his father had created with him. Patterns of falling into addiction and being unable to choose Kyle over his pain. It would take several attempts to wake Kyle up to see that he was in fact repeating those patterns. Overcoming his childhood and the pain that he endured as a young adult would only subside by the mercy of Christ. While Kyle thought he could stay in addiction, or sell drugs while raising a family he realized that in fact he could not. At his rock bottom moment of losing his son and wife, sitting in his lack of value and worthiness Jesus found him on a mattress in an empty house going through withdrawals. It is what happened after that makes Kyle’s story inspiring and worth sharing with those you know in addiction. Join us for a candid conversation about drugs, living in addiction and how God can free you from it. Don’t miss this powerful time together.

• Kyle's childhood was shaped by the absence of a father figure.
• He struggled with toxic masculinity and anger during his youth.
• Kyle found himself in a cycle of addiction and violence.
• The birth of his son was a turning point in his life.
• He experienced a profound moment of connection with God during his lowest point.
• Kyle's relationship with his father evolved into a friendship rather than a traditional father-son dynamic.
• He acknowledges the importance of mentors and positive role models in his life.
• The conversation emphasizes the importance of choosing love over addiction.
• Kyle's journey highlights the power of faith in overcoming personal struggles. Receiving help from Christian charity was a turning point.
• Finding joy in work, even when underpaid, is important.
• Choosing faith is a daily commitment, not a one-time event.
• The environment plays a crucial role in recovery.
• Pain can be transformed into purpose through faith.
• Loving others means not enabling their addiction.
• Prayer is a powerful tool for support.

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Vigilant Hope Roasting favorite coffee shop @vigilanthoperoasting -check them out!

The Kitchen Sink favorite restaurant @thekitchensinkilm- check them out!

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About Episode

Lizzie Davies was not your typical child. She determined very early on that she was not like kids her age. Her parents support her creative pursuits and would be instrumental in helping her live out her dreams in her 20’s. A product of the 90’s, she found lessons and excitement in Disney Channel movies, comedians like Conan O’Brien and others. Upon graduating from Simmons College (as she calls it) and entering Boston University for her Master’s Degree she was presented with an opportunity she could not pass up. While she lived out her dreams in LA her heart was in Boston. Years after achieving her career dreams she made a hard decision to move back to the east coast. Now she is pursuing personal dreams and excited for the moments and memories she is going to make. As a founding member of The Davie’s Difference; Lizzie shares sweet family memories and traditions that will make you want to be adopted by the Davies’ family. Join us for a lovely conversation about dreaming, the infamous Davies Family BBQ and not living with regret.

• Kindness is a fundamental value that Lizzie learned from her parents and animated stories.
• Disney movies taught Lizzie about kindness and the value of being an underdog.
• Community and friendship are vital, as seen in their shared experiences at Franklin Pierce University.
• The Davies family traditions create a mosaic of relationships that enrich their lives.
• Lizzie emphasizes that being kind is often easier than being unkind.
• Lizzie's creative pursuits were nurtured from a young age, leading her to a career in media.
• Luck and timing played significant roles in Lizzie's career path, especially her internship at Conan O'Brien's show. Lizzie's childhood dream was to work in television.
• Working for Conan O'Brien was a pinnacle experience for her.
• Her career aspirations have shifted towards personal goals.
• Lizzie looks forward to the next generation of family traditions. It will all be all right, you will adapt.
• If it should've happened, it would've happened.
• Rejection is often a form of protection.
• Life lessons often come from disappointment.

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Favorite Coffee Shops: The Beanery @thebeanery181 Priscillas favorite coffee shop @priscillascoffee -check them out!

Favorite Restaurants: Stone Forge @stoneforge_raynham Barrels & Boards @barrelsnboardsma (restaurant)- check them out!

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About Episode

Sam Johnson is an Urban Missionary and social worker. Yet he had no idea what social work was until his freshman year of college. He found God guiding him to organizations and a church that showed him how to love the community. As he has strengthened his relationship with Christ he also has strengthened his conviction to show love, mercy and justice to those in our community. Sam has an amazing gift of helping individuals see how they can use their time, talents and treasures. In this episode he takes the time to share with our TBWS community how we each can uncover our gifts and use them to love our neighbors. Sam shares testimonies of how men and women are loving those in their communities with their time, talents and treasures. Join us for an incredible conversation hearing the heart of an amazing man who is making impactful change in the WIlmington, NC community.

• Kindness was modeled in Sam's family and faith community.
• Kindness can be a muscle that grows with practice.
• Sam's journey into social work was influenced by his college experience.
• The care ministry can take many forms, including practical help.
• Urban missionaries face challenges with limited resources.
• Emotional weight is a significant challenge in service roles.
• Asking for help allows others to use their gifts.
• Building relationships is crucial in community service. Self-care is essential for helping others effectively.
• Engaging in non-work-related activities fosters personal wholeness.
• Building relationships is key to effective community service. Volunteers can use their unique skills to serve others.
• Your calling may not be tied to your job.
• Prayer is a powerful way to support those in need.
• Advocacy can help raise awareness and support for causes.
• Physical donations are just as important as financial ones.

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Reach out to Sam if you want to know more about the work he is doing, or support him with your time, talents and treasures!

sam@vigilanthope.com

If you want to support Vigilant Hope with physical donations; click the link here.

Social Coffee favorite coffee shop @socialcoffeesupply -check them out!

Smoke on the Water favorite restaurant @smokeonthewaterwilmington- check them out!

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About Episode

Corey Lawson is an amazing example of a coach who values growing the person even more than developing the athlete within. No matter the sport he is coaching he is most proud of the men and women his athletes become “off the field”. It’s not often that the coaches or mentors get the spotlight for all the work they do. They do it because they love to empower and develop people. We get the honor of having this incredible coach on the show to spotlight his talents and gifts. Corey Lawson spent a few years coaching Brittany and her teammates at Franklin Pierce University as the Head Women’s Rugby Coach. It was during those years Brittany got to experience Corey’s passion for the sport and commitment to the success of the women off the field. As a coach and teacher he is using his influence for good in his community. Following in his father’s footsteps of being an exceptional leader in the community; Corey is making his mark. Join us for a great conversation about rugby, the person you become as a result of resilience and the impact a coach can have.

• The rugby team culture changed significantly with new passionate players.
• Brittany reflects on the supportive environment of the rugby team.
• Corey appreciates the commitment of all players, not just starters.
• Corey discusses the resilience learned through playing rugby.
• Brittany highlights the camaraderie between the men's and women's rugby teams.
• Corey shares his coaching journey and love for baseball.
• Being a good teammate and kindness is more important than success.
• Success on the field is fleeting; what lasts is character.
• Coaching is about growing the human, not just the athlete.
• Proud moments come from seeing players contribute to society.
• Kindness was modeled to me by my parents and community.
• Working with children helped me recognize the importance of kindness.
• Leaving home helped me appreciate it more when I returned.
• Perspective change is crucial for personal growth.
• Community and family connections are invaluable.

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Mad River Coffee favorite coffee shop @madrivercoffeeroasters -check them out!

Latham Tavern favorite restaurant @lathamhousetavern- check them out!

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About Episode

Bobby Greggerson’s path to entrepreneurship was not typical. He didn’t study business in college or even start a business right after graduating. After experiencing a health battle while teaching in the classroom, his heart was beginning to shift. While experiencing a really tough year in teaching Bobby had to make a decision if he saw himself in the same place in the next five years or was it time to walk away from teaching. It shouldn’t surprise you that all the education and experience in the classroom has only strengthened his skills as an entrepreneur. Bobby's heart for the community, his team and his family are ever present in how he shows up ready to lead. Bobby’s ultimate goal of being a stay at home dad+ entrepreneur is in full swing. He is making tough decisions and taking risks with a mindset that the only way to fail is to give up. Join Bobby and I for a conversation that will encourage you. Whether you’re an entrepreneur or unsure of the next steps in your career Bobby’s faith and “no matter what” attitude will give you permission to take the next step for yourself.

• Brittany and Bobby discuss their shared education background and the challenges they faced in their careers.
• Bobby shares his struggles with self-worth and confidence during their college years.
• The discussion touches on the difficulties of navigating the education system and finding jobs post-graduation.
• Bobby recounts his health challenges while teaching and how it impacted his career.
• The importance of kindness in education is emphasized through Bobby's teaching experiences.
• Bobby shares a powerful classroom activity that illustrates the impact of words on others.
• The conversation explores the transition from teaching to entrepreneurship in dog training.
• Bobby discusses the challenges and successes of starting his own dog training business. Small business owners often struggle with delegation due to fear of losing control.
• Hiring part-time staff can significantly improve work-life balance.
• Trusting employees allows business owners to focus on growth and personal life.
• Time is a precious resource that should be prioritized.
• Making hard decisions can lead to greater fulfillment in life.
• Training staff well creates a reflection of the owner's values.
• Community connections can enhance business opportunities.
• Embracing change is essential for personal and professional growth.
• It's important to recognize what sets your business apart from competitors.
• Gratitude for past decisions can shape a positive future.

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Check out Greggerson's K9 Care on IG and follow along on their journey!

7 Stars Bakery favorite coffee shop @sevenstarsbakery -check them out!

Liberty Lunch favorite restaurant- check them out!

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About Episode

Emily Taylor is a woman who is very familiar with resilience. As a child she was in and out of hospitals for different health conditions. Growing up as an athlete she learned how to be a leader on and off the field. She learned how to work hard, be disciplined and found a "no matter what" attitude. So when life began to throw her curve balls it was her past and the skills she learned as an athlete that equipped her for what was ahead. During postpartum only a few months after giving birth to her son she was diagnosed with Stage Four Non-Hodgkins Lymphoma. Emily would endure so much pain and mental hurdles as a postpartum mom and yet she shares how the only thing she could do was show up and keep going. Just like previous seasons of life, she fought and fought hard. Now four years after being diagnosed with cancer she is running her third marathon (including NYC & Boston). Emily is more on fire for her gifting as a second grade teacher and living her life on purpose filled with love and joy. Join us for a conversation that will both bring you to tears and uplift you with the courage and grace Emily embodies and shares with everyone she knows.

• Emily reflects on the camaraderie built through rugby.
• The importance of supportive leadership in sports is discussed.
• Teaching is a calling that requires resilience and adaptability.
• Emily discusses the importance of community in teaching.
• Making tough decisions can lead to personal growth.
• The impact of teachers extends beyond the classroom. Burnout in education is a significant issue that needs addressing.
• Kindness is a foundational value that can be taught and modeled.
• Intentional parenting focuses on teaching respect and kindness.
• Self-care is crucial for maintaining balance in motherhood.
• Mom guilt is a common struggle for many mothers.
• Asking for help allows others to use their gifts.
• Choosing your hard moments can lead to personal growth.
• Mental endurance is crucial during cancer treatment.
• It's important to allow oneself to grieve missed moments.
• Being present for loved ones is vital during illness.
• Authenticity in conversations about cancer is necessary.
• It's okay to acknowledge that cancer sucks.
• Self-care and being selfish can be beneficial during recovery.

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Catalyst favorite coffee shop @catalystcoffeebar (coffee shop) -check them out!

Jeff’s Maine Seafood favorite restaurant- check them out!

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About Episode

Pursuing a career in medicine and finding passion in politics were a direct result of what Amelia Keane experienced as a young girl. Many of us dream of becoming something because our parents held that position or we saw someone we admired. But for Amelia her drive for becoming a doctor came from what she saw her father and family experience because of the opioid epidemic in the 90’s and early 2000’s. Amelia’s path to medicine was not typical but neither is her vision and drive to help the community in the ways she wished her father could have received. In this conversation we talk about the path she took to becoming a doctor which included multiple colleges, becoming an army medic and experiencing some of the most challenging years of her life. Join us for an honest conversation about what it takes to fulfill your dreams doing it against the norm.

• Amelia's journey is marked by resilience and determination.
• Friendship can provide essential support during difficult times.
• Childhood experiences can shape one's perspective on life.
• The impact of addiction on families is profound and far-reaching.
• Community support is crucial for personal growth and success.
• Pursuing dreams often requires overcoming significant obstacles.
• Politics and healthcare are interconnected in addressing societal issues.
• Amelia's upbringing instilled a desire to help others.
• The importance of creating value in one's community.
• Personal experiences can lead to a passion for advocacy. Amelia was encouraged to run for office unexpectedly.
• Balancing multiple responsibilities led to burnout.
• Personal loss opened Amelia up to vulnerability.
• She experienced a depressive episode after her father's death.
• Support from friends and advisors was crucial during tough times.
• Setting boundaries became essential for her mental health.
• Amelia learned the importance of prioritizing sleep.
• There is no right path to achieving your goals.

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Lucky’s Coffee Garage favorite coffee shop @luckyscoffeegarage (coffee shop) -check them out!

The Puritan -@purtianbackroom The Crown @crowntavernmanchester Taj India

Taj India favorite restaurant @taj.india_nh (restaurant)- check them out!

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About Episode

As a young girl Jill Arguin grew up with a family that modeled kindness and intentionally showed love to those around them. When deciding on the career path she would take it was no surprise that she wanted to help others. Maybe she would become a teacher, a nail artist or even a member of the airforce. While she was pursuing her future career of helping others she was presented with a crossroad decision. A decision that changed the trajectory of her future. Becoming a mother is the most impactful role she holds and one that fills her with joy and perplexity. Jill’s path to where she is now has changed but her desire to help others continues to grow each day. Join Jill and I as we talk about her life and decisions that led her to being a nurse and an entrepreneur. Living a life full of love and adventure.

• The power of community and friendship is often underestimated.
• Modeling kindness starts at home and shapes our interactions.
• Choosing a career path can be influenced by financial considerations.
• Communication is key in maintaining strong relationships.
• Motherhood brings unique challenges and joys that impact personal growth.
• Intentionality in relationships helps navigate challenges together.
• The choices we make can significantly shape our future.
• Being a grandmother is a role to look forward to with joy.
• Traveling together strengthens relationships and creates lasting memories.
• Every decision we make is for our future self.

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O’Sheas- @osheasnh Bonhoeffers Cafe- @bonhoefferscafe Cremeux Patisserie- @cremeux_french_patisserie favorite coffee shops -check them out!

Rambling House @ramblinghouse favorite restaurant - check them out!

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#thelifeyoulongfor