『The Breakout – Unleashing Personal Growth』のカバーアート

The Breakout – Unleashing Personal Growth

The Breakout – Unleashing Personal Growth

著者： Dr. Keri & Kelly – Personal Growth Essentials
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 A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group.Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming self-doubt, pushing boundaries, and finding the courage and confidence to get what they want and achieve the success they were destined for. Every two weeks, our hosts sit down with inspiring change makers and experts who share ways that you can break through boundaries and shift your life into bold new territory, fostering personal development and a growth mindset. With a ton of humor and lots of care, Keri and Kelly also bring their own insights as change experts to every conversation. Their number one desire is that you do whatever the hell you want, and on The Breakout, Kelly and Keri prove you can escape expectations; best of all, they show you how.Each episode is a lesson in living courageously. The show covers topics on self help, leadership, personal development, building success, setting boundaries, growing confidence, mindset change, overcoming self doubt, and knowing your worth. From huge transformations to quiet shifts, The Breakout highlights why every change matters.The Breakout has charted #1 in ‘Self-Improvement’, #1 in ‘Education’, and #7 in ‘All Podcasts’ for good reason. It’s chock full of impactful guests. From awe-inspiring change-makers and innovative leaders to renegade rule-breakers, Celeste Headlee, Robin Landa, Erica Rooney, Tyler Nehila, Maximina Juson, Liz Alterman, Danielle Cobo, Clint Hatton, , Rob Cross, Jennifer Pestikas, Dr. Brian Davidson have all graced the mic.Our Hosts:Meet Dr. Keri Ohlrich. With 20+ years on the front lines of the HR field, it’s safe to say that Keri is considered an expert. As co-founder of Abbracci Group and the co-author of ‘The Way of the HR Warrior’, she continues her mission to share insights from these experiences with others whose passion is to be the best in the HR arena. Keri’s professional roles have led to deep insight and expertise in: leadership and organization development, strategic talent planning and programs, defining and developing culture, change management, team building, employee development, engagement and retention and HR department diagnostics.And, meet Kelly Guenther. Co-founder of Abbracci Group, Kelly brings a holistic approach to the table when it comes to HR, focusing not only on the organization but on the individuals who create the team. Her unique leadership style allows for opportunities to diagnose needs and offer solutions through a deep understanding of the people, processes, and practices involved. So, who is Abbracci Group? Abbracci Group is a boutique, results-driven, unconventional coaching, HR management and consulting firm focused on getting the best out of people. The company is on a mission to improve the environment of organizations which in turn improves the lives of employees.​ We help leaders and teams develop increased self-awareness, strong leadership and team-building skills. We transform HR professionals into HR warriors who thrive on creating happier, healthier organizations. We apply a holistic approach when developing sustainable practices and nurturing organization culture. Connect with Abbracci Group at https://abbraccigroup.com/Keri and Kelly’s new book, Whatever the Hell You Want – An Escape Plan to Break Out of Life’s Little Boxes and Live Free From Expectations, is out now! Find it on Amazon by copying and pasting this link: https://www.amazon.com/Whatever-Hell-You-Want-Expectations/dp/1637560400Dr. Keri Ohlrich’s book, The Way of the HR Warrior is available now.Do you have a story our listeners will love? Apply to be a guest on The Breakout at: https://abbraccigroup.com/podcast/

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© 2022 reCHARGE® Your Life 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • The Big Lie About Getting Old, with Dr. Deborah Heiser

    The Big Lie About Getting Old, with Dr. Deborah Heiser
    2025/10/08

    For years, Dr. Deborah Heiser studied the pathology of aging, immersed in the nitty gritty of everything that can go wrong with your body as you get older. Until one day someone challenged her to find out what on earth we have to look forward to.


    And what she found surprised her.


     ”Honestly, there was a huge amount of research that was out there showing what we have to look forward to, but nobody was talking about it.” That’s when she shifted her research about aging and what it actually offers.


    Today, Deborah tells us about the deeply satisfying stages that are ahead and how an aging population benefits everyone.

    In a culture that tells us that as we age, we matter less. Deborah wants everyone to know that as we mature, we matter more than ever before.


    About Deborah

    Dr. Debbie Heiser is an Applied Developmental Psychologist with a specialty in midlife and beyond and is redefining what life after 40 looks and feels like. She has been featured at TEDx, Marshall Goldsmith 100 Coaches, Thinkers 50 Radar List, Psychology Today and is also an Adjunct Professor in the Psychology Department at SUNY Old Westbury.


    Links

    https://mentorproject.org/

    https://www.linkedin.com/in/deborah-heiser-phd


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:

    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    33 分
  • Game Changer –– Lessons on Speaking Up, with Emmy-Winning Journalist, Jen Mueller

    Game Changer –– Lessons on Speaking Up, with Emmy-Winning Journalist, Jen Mueller
    2025/09/10

    Before sports broadcaster Jen Mueller could break into sideline reporting with the Seattle Seahawks, win her Emmy, and score a Super Bowl ring (yep, she’s got one), she had to bust through some significant gender barriers.

    She pushed past that male-dominated world and into a pretty hostile locker room, and it taught her some things. “You learn how to stand your ground, how to speak up, but more importantly, how to make the most of whatever interaction you actually get with somebody”.


    After 17 years with the Seahawks, Jen uses what she's learned in the locker room to help people communicate effectively, when every second counts.

    Today we're hearing Jen's lessons on how to use your time to speak up and break out, even if that box seems indestructible.


    About Jen

    Jen Mueller, founder of Talk Sporty to Me, is a business communication expert with 25 years of experience as a sports broadcaster. An Emmy-award-winning producer, she is currently a sideline radio reporter for the Seattle Seahawks and has worked with the Seattle Mariners. She has also worked for the NFL, NBA, MLB, NHL, and WNBA, and was awarded the Keith Jackson Media Excellence Award in 2022.


    Links

    Website: www.talksportytome.com

    Instagram

    YouTube

    Linkedin


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:

    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    34 分
  • How To Change Your Beliefs (And Why That Matters) with Shelly Lefkoe

    How To Change Your Beliefs (And Why That Matters) with Shelly Lefkoe
    2025/08/13

    Sometimes making lasting change means stripping everything back to the core, and Shelly Lefkoe knows all about that.


    Shelly’s work at the Lefkoe Institute has helped tens of thousands of clients make profound life changes. Her method is all about identifying and then eliminating the beliefs that hold people back.


    “Beliefs are like a box”, she explains, “They shut out possibilities. When you eliminate that box or that belief, more is possible.” Today, Shelly takes us through the Lefkoe Method, the ways we construct walls around our lives, and her powerful process for pulling them down.


    Shelly’s offer: Eliminate a Belief For Free!

    Go to @shellylefkoe on Instagram and enter Breakthrough 25. The first 15 people to connect will get a free mindset call with Shelly!


    About Shelly

    Shelly has helped thousands of clients worldwide recreate their lives by ridding themselves of a wide variety of problems including phobias, relationships that never seem to work, violence, procrastination, unwillingness to confront people, health and wellness issues, and sexual dysfunction. Her clients have eliminated emotional patterns such as fear, hostility, shyness, anxiety, depression, worry about what people think of them, and a negative sense of themselves.


    Links

    The Lefkoe Institute

    @shellylefkoe


    About The Breakout

    The Breakout is the hit podcast hosted by human resources and change experts Dr. Keri Ohlrich and Kelly Guenther. The founders of Abbracci Group, a results-driven coaching, HR Management and consulting firm, Keri and Kelly are laser-focused on getting the best out of people. They launched The Breakout in early 2023 to find the best stories and advice on busting boundaries and making change, and since then the show has charted #1 in self-improvement, #1 in education, and #7 in all podcasts. From huge transformations to quiet shifts, The Breakout highlights why every change matters. At Abbracci Group, Keri and Kelly offer a four-step coaching process to help you increase your self-awareness, break out of expectations, and live life on your terms.


    Keri and Kelly Links:

    Whatever the Hell You Want

    The Way of the HR Warrior

    Instagram - @thebreakoutpod

    The Breakout on Facebook

    YouTube


    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    36 分
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