In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #postpartumdepression #depression

In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #electromagneticfields #emf #radiation

In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #dbt #dialecticalbehaviortherapy

In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #sam-e #supplements #depression

In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #podcast #anger #angermanagement #rage #fury

In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.
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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #slowliving

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #marketing

In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.

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💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com

► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#mentalhealth #therapy #politcs #mentalhealth