『The Brain People Podcast』のカバーアート

The Brain People Podcast

The Brain People Podcast

著者： Beautiful Minds Wellness
無料で聴く

概要

 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com© Beautiful Minds Wellness 2023 心理学 心理学・心の健康 衛生・健康的な生活 身体的病い・疾患
エピソード
  • 126 | How to Forgive

    126 | How to Forgive
    2026/03/09

    In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.

    —

    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

    #Forgiveness #EmotionalHealing #MentalHealth
    続きを読む 一部表示
    53 分
  • 125 | 10 Keys to Resilience

    125 | 10 Keys to Resilience
    2026/02/23
    36 分
  • 124 | Befriend Your Emotions

    124 | Befriend Your Emotions
    2026/02/09

    In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.

    —

    💻 Additional resources & Websites:

    ► Medical treatment - https://www.beautifulmindsmedical.com
    ► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

    #EmotionalIntelligence #AnxietyTools #MentalHealth #Emotions
    続きを読む 一部表示
    43 分
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