In this solo episode closing out Season 14, I’m sounding off on everything from chaotic reality TV to the very real “romance recession” y’all are living through.

Then we get into the good stuff:

💋 Love Island drama and the emotional chaos of bingeing 20+ episodes—why is everyone kissing everybody?!
🎤 Getting hyped for the Cowboy Carter concert and celeb beauty products that actually do what they say.
🧳 The struggle of packing. Because why does it take this much energy now??
💔 The “romance recession”—a real convo about why so many women are tired of the dating scene.

And of course—I end with a major announcement: Boonie Live is BACK, baby! We’re hitting multiple cities and the vibes are unmatched. Don’t wait on tickets 👀

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In this episode, I welcome back Dr. Donna Oriowo—the brilliant therapist, dynamic speaker, and now author of Drink Water and Mind Your Business: A Black Woman’s Guide to Unlearning the BS and Healing Your Self-Esteem. Known for her candid insights and unapologetic approach to mental wellness, Dr. Donna returns to break down what it really means to heal, unlearn, and radically embrace self-worth as a Black woman.

We dive deep into:

🧠 The difference between self-esteem and self-confidence—and why it matters
😞 How shame shows up in our lives and keeps us disconnected from ourselves
📝 The power of journaling, reflection, and doing the work beyond the page
💔 Why unlearning childhood conditioning is necessary for growth and freedom
🪞 How to stop confusing external validation with internal self-worth

Dr. Donna keeps it real as we unpack the ways the world teaches Black women to shrink—and how her book offers a roadmap to expand, heal, and thrive. If you’ve ever questioned your worth, struggled with shame, or felt stuck in a cycle of people-pleasing, this conversation is for you.

Follow Dr. Donna here:
📌 Instagram: @drdonnaoriowo
🔗 Website & Book: https://www.drdonnaoriowo.com

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💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!

In this episode, I welcome back Samia—the vibrant creator behind Sexual Essentials, Not Just Another Sex Podcast, and The Art Exhibit—for an honest, raw, and refreshing conversation about reinvention, resilience, and redefining success. Known for her bold takes and fearless transparency, Samia returns in a new light as The Bankrupt Millionaire, sharing the powerful story of what it means to lose everything—and gain yourself.

We also discuss:

💸 Why she walked away from successful platforms and content creation
🧠 The mental toll of pretending everything’s fine when it’s not
🔥 What “Bankrupt Millionaire” really means—and how joy became the goal
📉 The myth of success and why transparency is a revolutionary act

Samia gets real about navigating the messy middle—the part no one talks about—and offers encouragement for anyone questioning their next step. This episode is for the folks at a crossroads, for those who feel like they’re starting over (again), and for anyone learning to trust themselves in the process.

Follow Samia here:
📌 Instagram: @_thebankruptmillionaire
🔗 LinkTree: https://linktr.ee/SamiaBurton

Support The Boonie Breakdown:
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We’re hitting replay on one of the most jaw-dropping and inspiring conversations we’ve had on the podcast.

In this episode, I’m joined by Naseema McElroy—nurse, mom, money coach, and the powerhouse behind Financially Intentional. We dive deep into her incredible story of paying off over $1 MILLION in debt in under 3 years (yes, you read that right), and how that financial freedom unlocked a new purpose: helping others—especially Black women—build lasting wealth and take control of their money story.

We also discuss:

💰 What it really looks like to pay off 7 figures of debt
🧠 Why mindset is the biggest barrier to wealth building
💸 Practical steps to stop surviving and start thriving financially
👩🏾‍⚕️ Navigating money as a working mom and healthcare professional

Whether you’re just starting your financial wellness journey or looking for inspiration to keep going, this episode is for you.

Follow Naseema + Financially Intentional:
📌 Instagram: @financiallyintentional
💻 Website: www.financiallyintentional.com

Support The Boonie Breakdown
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This Episode is Sponsored By:
🍎 Goli ACV Gummies – Wellness from the inside out! Use code booniebreakdown for 10% off: Shop here

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In this episode, I sit down with Brittany Broaddus-Smith—a Christian sexologist and the bold, brilliant founder of The Intimacy Firm—for an eye-opening conversation at the intersection of faith, sexuality, and healing. We dive into taboo topics often brushed aside in the church, including the legitimacy of soul ties, the emotional confusion they can bring, and why over-spiritualizing these concepts can cause more harm than good. Brittany keeps it all the way real, offering clarity, nuance, and a path to healing that doesn’t require abandoning your faith.

We also explore how millennials are redefining their relationship with the church, why many are stepping away, and what it would take to bring them back. Brittany shares her thoughts on creating church spaces that support open conversations about sexuality, pleasure, and identity—with no judgment attached.

We also discuss:

💒 What it means to be a Christian sexologist
🧠 The truth about soul ties and spiritual-emotional connections
🙅🏽‍♀️ Why shame has no place in sex or faith
📉 The church’s disconnect with millennials and Gen Z

If you’ve ever felt torn between your faith and your sexuality—or if you’re just curious about what it looks like to embrace both without compromise—this episode is for you.

Follow Brittany here:
📌 Instagram: @TheIntimacyFirm
💻 Website: www.theintimacyfirm.com

Support The Boonie Breakdown:
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In this episode, I’m joined by my favorite political analyst, KG for a deep, unfiltered convo on the state of American politics, the economy, and the emotional toll it’s all taking—especially on men. From Trump’s possible 2028 run to supply chain fears and the media’s obsession with crisis, we unpack what’s real, what’s hype, and what it means for everyday people.

We also dig into how young men are navigating their political identity, why they’re often left out of campaign messaging, and the deeper existential question—do men even believe they deserve happiness? The conversation blends politics, masculinity, and mental health in a way that’s honest, layered, and timely.

We also discuss:
🗳️ Trump 2028 and the media machine
💸 How tariffs and poor negotiations hurt Americans
🧠 Political identity, emotional repression & young men

Support The Boonie Breakdown:
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In this episode, I sit down with Melissa of Fab Glance—a lifestyle influencer, digital strategist, and one of the realest voices online—to have a deeply personal conversation about women’s health, fibroids, and her decision to have a hysterectomy. After sharing my own story in a previous episode, I opened the door for others to speak up—and Melissa walked through it with vulnerability, courage, and honesty.

We talk through the emotional and physical realities of living with fibroids, navigating the decision to be child-free, and how society often places unfair expectations on women’s bodies. Melissa also shares what it was like to date after surgery and the fear of how people would react to her health decisions. This episode is a heartfelt reminder that women's health journeys are never one-size-fits-all.

We also discuss:

🩸 Living with fibroids and the trauma of heavy periods
🧠 The emotional labor of making life-altering health decisions
💔 Grieving motherhood and embracing a child-free life
🛌 Healing from surgery—both physically and emotionally

If you’ve ever dealt with reproductive health issues, questioned societal norms about motherhood, or just want to hear two Black women talk candidly about life, love, and healing—this episode is for you.

Follow Melissa here:
📌 Instagram: @fabglance
💻 Website: www.fabglance.com

Support The Boonie Breakdown:
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Let’s Keep in Touch!
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💬 Use the hashtag #TheBoonieBreakdown and tag #PodIn to share your thoughts!