『The Bone Coach Osteoporosis & Bone Health Podcast』のカバーアート

The Bone Coach Osteoporosis & Bone Health Podcast

The Bone Coach Osteoporosis & Bone Health Podcast

著者: Kevin Ellis
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The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30’s and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a "must listen" if you're just getting started on your bone health journey. Hit “subscribe” to be notified of each new episode.

© 2025 The Bone Coach Osteoporosis & Bone Health Podcast
代替医療・補完医療 衛生・健康的な生活
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  • #146 Tooth Loss, Bone Loss & Aging: The Nutrient That Could Help Reverse Oral and Bone Health Decline w/ Kevin Ellis - BoneCoach™ - Osteoporosis & Osteopenia
    2025/10/31

    Bone Coach™ Osteoporosis & Osteopenia - In this episode, we break down why women with osteoporosis face higher rates of tooth loss, the subtle oral signs that shouldn’t be ignored, and one often-overlooked nutrient that plays a key role in supporting strong bones and healthy oral tissue.

    If you want to stay ahead of fractures and protect your smile, this conversation will help you understand what’s really going on and what to do early, before small issues turn into painful, expensive ones.

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    0:00 - How aging and certain meds can drive both oral decline and weaker bones
    1:35 - Why dental issues rise with age and often show up alongside osteoporosis
    2:11 - The jaw-bone/osteoporosis connection and risks like tooth loss and osteonecrosis
    3:28 - A personal story of severe dental damage, bone loss, and costly extractions, and why prevention matters
    5:40 - Why you need Geranylgeraniol (GG), a key compound tied to bone and oral health
    6:17 - What GG does for oral health, bone strength, and energy
    6:54 - How aging, statins, and bisphosphonates reduce GG levels
    7:14 - Research showing GG supports tooth socket bone, reduces jaw necrosis risk, and improves gum tissue health
    8:18 - Recommended GG dosage for oral support and bone strength
    9:02 - Introducing a GG + tocotrienol formula designed to support oral health, bone density, and healthy aging
    9:45 - Clinical evidence on tocotrienols for bone formation, inflammation reduction, cholesterol balance, and metabolic health
    11:04 - Where to get the supplement and recommendations for use

    ***
    Resources Mentioned

    Shownotes @https://bonecoach.com/blogs/podcast/tooth-loss-bone-loss-aging-the-nutrient-that-could-help-reverse-oral-and-bone-health-decline-healthy-bones-co-annatrol-geranylgeraniol-tocotrienols

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you!
    3. Tell a friend.

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    14 分
  • #145 Parasites and Poor Gut Health: The Missing Piece in Bone Density Problems w/ Sinclair Kennally + BoneCoach™ Osteoporosis & Osteopenia
    2025/10/24

    Bone Coach™ Osteoporosis & Osteopenia - Joining us today is Sinclair Kennally, Certified Nutrition and Detox Specialist, and founder of Detox Nation. She’s on a mission to help people uncover the hidden root causes behind chronic fatigue, gut issues, and bone loss, starting with one of the most overlooked factors: parasites. Through her work and her signature Rapid Parasite Release program, Sinclair empowers individuals to safely detoxify, restore their gut, and rebuild their health from the inside out, supporting stronger bones, better energy, and lifelong resilience.

    =>>FREE Stronger Bones Masterclass (Gain Access Now!)

    =>>FREE 7-Day Osteoporosis Kickstart

    =>>Apply to join the Stronger Bones Solution Program w/ the Bone Coach™ Team

    Episode Timeline

    Topics Covered
    0:00 – Episode start
    0:25 – Introducing today’s guest, Sinclair Kennally, CNHP, CNC
    3:09 – How she began helping thousands with chronic digestive issues, parasites, and detox protocols
    5:59 – Why gut health and detoxing were key to her own recovery and how they help others heal
    7:29 – Are all parasites bad? Understanding the role they play in the body
    8:41 – Symptoms that may signal a hidden parasite problem
    11:05 – Parasites beyond the gut
    11:47 – The link between parasites, gut health, and bone strength
    12:47 – What inflammatory cytokines and Zonulin mean for gut and bone health
    13:52 – Common sources of parasites and how we’re exposed every day
    18:09 – How to properly clean produce and minimize parasite risk
    18:09 – How parasites damage the gut and lower nutrient absorption
    21:02 – Why most parasite cleanses are incomplete or even harmful
    23:39 – The right way to support detox pathways during parasite cleansing
    25:47 – Final insights on parasites, gut health, and prevention strategies
    27:43 – What “Rapid Parasite Release” is and how it helps remove parasites safely
    28:34 – Where to find Sinclair and learn more about her work

    ***
    Resources Mentioned

    Shownotes @ https://bonecoach.com/blogs/podcast/parasites-and-poor-gut-health-the-missing-piece-in-bone-density-problems-w-sinclair-kennally-detox-nation-parasite-cleanse-rapid-parasite-cleanse

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you!
    3. Tell a friend.

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    30 分
  • #144 What Really Happens to Your Body During Perimenopause w/ Dr. Mariza Snyder + BoneCoach™ Osteoporosis & Osteopenia
    2025/10/17

    Bone Coach™ Osteoporosis & Osteopenia - Joining us today is Dr. Mariza Snyder, an author and women’s health expert, on a mission to help women navigate perimenopause with confidence. Through her book The Perimenopause Revolution, she empowers women to balance hormones, boost energy, and protect their bones and long-term health.

    =>>FREE Stronger Bones Masterclass (Gain Access Now!)
    =>>FREE 7-Day Osteoporosis Kickstart
    =>>
    Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

    ***
    Topics Covered

    0:00 - Episode start
    1:07 - Meet our guest, Dr. Mariza Snyder
    3:04 - Her personal journey through perimenopause
    5:55 - How estrogen and progesterone shifts affect the brain, metabolism, and bone health
    9:42 - The stages of perimenopause explained
    12:46 - Lifestyle and medical insights for women who still want to conceive in their late 30s and 40s
    18:34 - How to know if you’re in perimenopause
    19:51 - Practical strategies for metabolic health, muscle preservation, and protecting bone density
    27:31 - Understanding mood changes, anxiety, and “rage moments”
    32:13 - Overview of her new book, “The Perimenopause Revolution”
    34:46 - Where to Find Dr. Mariza and Her Book

    ***
    Resources Mentioned
    **Show notes @ https://bonecoach.com/blogs/podcast/what-really-happens-to-your-body-during-perimenopause-w-dr-mariza-snyder-the-perimenopause-revolution

    ***
    What can you do to support your bone health and this podcast?
    1. Hit the “Subscribe” Button.
    2. Leave a review. Thank you! 🙂
    3. Tell a friend.

    続きを読む 一部表示
    37 分
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