『The Be You, Bravely Podcast』のカバーアート

The Be You, Bravely Podcast

The Be You, Bravely Podcast

著者： Tracy Geraghty
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このコンテンツについて

 What does it mean to be authentically you?Why is it that 'just being ourselves' something that should be so natural is such a struggle for so many of us? This is a podcast that explores all of the layers of bullshit that get in the way of us knowing the truth of who we really are and having the confidence in showing that person to the world.Tracy Geraghty 個人的成功 自己啓発
エピソード
  • Forgetting to feel bad

    Forgetting to feel bad
    2021/12/17

    What happens when we relive old memories through present day thoughts?

    Do we really need to remember every little thing that has  happened in our life?

    In this episode I explore how useful it is to forget the past and have old memories of past experiences fade into the background. 
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    10 分
  • If it ain't broken..

    If it ain't broken..
    2021/09/17

    Why are we so inclined to find and label problems?
    If every human being could just see their innate perfection, if we saw beyond the stories and instead saw the wellness in everyone we would know that truly no-one is broken. 
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    9 分
  • Opinions are like butts..

    Opinions are like butts..
    2021/09/07

    My daughter came home from school one day with some sage advise she had received from one of her 11 year old friends. Opinions are like butts, everyone has got on! 
    I decided to have a look at this because well there seem to be a lot and I mean a LOT of opinions floating around at the moment! 
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    9 分

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