• Episode 100: A few tips for navigating the teen driver years.
    2023/11/08
    Navigating the driving years can be hairy and scary no matter what, but here are a few tips to help you make it less painful! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Stay connected with the Be THAT Mom Movement on social media via instagram https://www.instagram.com/the_bethatmommovement Align Your Life Wellness LLC: Consult options can be found here: https://www.bit.ly/alignoptions MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Functional Medicine University: CLICK HERE Health/Wellness Partner opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness advocate with BODi: Email me at dolly@dollydenson.com for more info! ADDITIONAL RESOURCES AND LINKS: https://www.linktr.ee/dollydenson Full Transcription: Speaker 1: (00:00) Well it took me a lot longer to get to this episode than I expected, but we are at episode 100 that is a milestone. And today we are gonna just talk about briefly a few things that I found helpful and kind of things that I wish I would've done differently when taking my kids through the driving years and getting them their first car. Stay tuned. Speaker 2: (00:25) Welcome to your source for tips, tools and support to help you be that mom that is tuned in and proactive for yourself, your family, and for the wild ride of raising kids in this digital age. Inspired by a mother's love with a relatable real life. Proud to be that Mom Flare. This is the Be That Mom Movement with Speaker 1: (00:45) Your Speaker 2: (00:45) Host Dolly Denson. Speaker 1: (00:51) Hey friends, did you hear there is an app that will transform the safety of your kids' smartphone and technology use. It is my favorite way to sleep, easy at night and have peace of mind because it is monitoring my kids' activity online without me being in their business. It is the Bark app and yes, bark like a dog, bark, bark, bark. It tells you when there's something that you need to be concerned about starting at a small fee each month. You can protect your whole family across all devices. Get connected with Bark Today. Use code, be that mom for 20% off your subscription for life and get a seven day free trial to check it out. Okay, so before I get into the topic today, I just want to say that after recording the last episode that I published, I had a lot of hesitation about publishing it. Speaker 1: (01:39) And the reason for that was after reflecting on it for a little bit is that the impact of my legal case and how much they dug into my life, which I don't think I really mentioned in the episode, haunts me. They dug into every aspect of my life, listened to my podcast episodes, looked at things from my past like my little brother dying and the reason behind my, my podcast episodes and anything and everything you could think of, they asked me about, it shook me and it's been really hard to put myself out into the public again. I actually like cut back on how public I was about anything. So most people didn't know about us selling our house, didn't know about us moving into our rv, didn't know a lot of the things going on, and I even made all of my social media private for a little while too because it was so disturbing how much they were trying to dig things up so that they could avoid having to face the fact that they're wrong. Speaker 1: (02:38) So that's what's so infuriating about not having the due process that I'm legally supposed to have and that they could manipulate the process like they did because they know they're doing something wrong. . So just wanted to say that, that I considered not publishing,...
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    11 分
  • Episode 99: Life seasons may shake us but don’t have to break us!
    2023/10/25
    Its been a while since I recorded an episode, because life was trying to shake me an break me, but I'm back to bring you more episodes! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Stay connected with the Be THAT Mom Movement on social media via instagram https://www.instagram.com/the_bethatmommovement Align Your Life Wellness LLC: Consult options can be found here: https://www.bit.ly/alignoptions MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Functional Medicine University: CLICK HERE Health/Wellness Partner opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness advocate with BODi: Email me at dolly@dollydenson.com for more info! ADDITIONAL RESOURCES AND LINKS: https://www.linktr.ee/dollydenson Full Transcription: Speaker 1: (00:00) Hello? Hello. Is this thing on? Yes, it is Dolly and I am the host of this Be That Mom Movement podcast and I am back to bring you some more episodes. It has literally been way too long, I think over a year since my last episode and I have gone back and forth about whether or not to record more episodes, go in a different direction, start another podcast. But I do think I have a lot to offer you still as a parent raising a kid in the digital age. And so I am gonna fire this thing back up. Stay tuned. Speaker 2: (00:36) Welcome to your source for tips, tools and support to help you be that mom that is tuned in and proactive for yourself, your family, and for the wild ride of raising kids in this digital age. Inspired by a mother's love with a relatable real life. Proud to be that mom Flare. This is the Be That Mom Movement with your host Dolly Denson. So Speaker 1: (01:03) Yes, Speaker 1: (01:03) I am back to record more episodes. A lot has happened in my life and I'm gonna update you on a few things on our short little episode today. But um, just wanted to fire this back up and bring some more information to you. Lots and lots of things have changed in my life in the past year, year and a half. Some of you know some of that history. If you've listened to some of my last episodes, really rough times to go through in several aspects. And first of which I wanna mention is that my husband and I sold our house and we are living in an RV right now. We're stationary near his parents, but we decided that all the kids were outta the house and we didn't want the big huge house And all that came with it and trying to be honest about looking towards our future and what we want for ourselves and just decided that we were gonna downsize. Speaker 1: (01:55) There were some days that I thought we were super crazy as we went through this process. It did take us um, nine months, a little bit longer to sell the house, but ultimately now it has been, what has it been five months since we sold and started living in the rv. And there have been hiccups, there have been things we haven't anticipated that have been a little bit hard, but there's also been good things and my husband and I spending more quality time together and really seeing that we can live with much less and still be comfortable. So it's quite amazing to go from a four bedroom, three bath house to , a little bitty rv and our RV's not one of the smallest, it's, I think it's 35 or 38 feet, something like that set up nice so that we can live in it and have some comfort and that sort of thing. Speaker 1: (02:49) But definitely different than living in a house but definitely a change that we needed. So that's been the biggest change and that's been the biggest challenge with firing this podcast back up is not having my ...
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    18 分
  • Episode 98: Privacy check up for your kids’ device AND a hidden threat!
    2022/09/29
    Our phones and social media are ever-changing, so sometimes a privacy check up is in order. Check out today's episode for a few tips & a hidden threat! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Package options: https://www.bit.ly/alignoptions Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info! Full Transcription: Speaker 1 (00:00): Unless you haven't been on social media at all, you probably have noticed in the past couple of weeks an explosion of concern and post going viral about privacy settings and the social media apps tracking you in your activity. So today we're going to just take that concern and open it up with some talk about privacy. And I'm just gonna give you a few tips on things to check for privacy settings in your phone and on these social media apps that you or your kids may be on. Okay, stay tuned. Speaker 2 (00:35): Welcome to your source for tips, tools and support to help you be that mom that is tuned in and proactive for yourself, your family, and for the wild ride of raising kids in this digital age. Inspired by a mother's love with a relatable real life. Proud to be that ...
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    26 分
  • Episode 97: Is your kid’s watch a portal to porn? Be in the know!
    2022/08/22
    A watch is a great first option for keeping in touch with your kids, but is the watch you gave them a portal to access pornography? Listen in to learn more! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Package options: https://www.bit.ly/alignoptions Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info! Full Transcription: Speaker 1 (00:00): Giving a watch is oftentimes a great first step for getting your kid connected somehow when they're away from you, but are you giving your kid a watch that has a window into things that you don't realize they can access, stay tuned. Speaker 2 (00:19): Welcome to your source for tips, tools, and support to help you be that mom that is tuned in and proactive for yourself, your family, and for the wild ride of raising kids in this digital age, inspired by a mother's love with a relatable real life. Proud to be that mom flare. This is the be that mom movement with your host, Dolly Denson. Speaker 1 (00:45): Holy moly. Check this out. If you are a mom that is looking to give your kiddo a phone, but you don't want to open up the world of the smartphone to them yet, ...
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    16 分
  • Episode 96: Suicide or mental health crisis: Is your child/family at risk?
    2022/08/15
    Mental health issues and suicidal ideation is way more prevalent than most realize. Listen in for tips and resources! (Check out the show notes for more info!) For warning signs of suicide, check out this article with the American Foundation for Suicide Prevention: https://afsp.org/risk-factors-protective-factors-and-warning-signs Mental health and Suicide resources mentioned in the show: American Foundation for Suicide Prevention. https://www.afsp.org Call or text 988 or text TALK to 741741. Https://www.betterhelp.com https://www.cerebral.com https://www.opencounseling.com Https://www.nami.org Below are a few other hotlines and resources I found that you may find helpful: Peer Support Space hosts virtual peer support groups twice a day Monday through SaturdayProject LETS provides support by text for urgent issues that involve involuntary hospitalizationWildflower Alliance has a peer support line and online support groups focused on suicide prevention Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Package options: https://www.bit.ly/alignoptions Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more ...
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    22 分
  • Episode 95: When preparing to fund your kid’s college, debt is not the only way!
    2022/07/04
    Do you cringe at the thought of funding your kid's college? Today's episode with Kara Walker highlights why and how this does not have to be the only way! Kara Walker graduated from college debt-free, and is now on a quest to help other students do the same with her podcast, "Money and Mental Peace," and her upcoming course "The Debt-Free College Blueprint"! She is a twenty-something Christian entrepreneur, amateur snowboarder, and recovering over-achiever. Kara enjoys goal-setting, budgeting, and living a debt-free lifestyle, and wants to help YOU do the same! To check out Kara’s podcast, MONEY AND MENTAL PEACE, please CLICK HERE! For more info on Kara’s course, The Debt Free College Blueprint, CLICK HERE!! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Email me at ddfnp@protonmail.com for more info and package options (Website coming soon) Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info! Full Transcription: Speaker 1 (00:00): So besides navigating all the digital things with our kiddos, another thing that ranks way up there in terms of stress is trying to figure out how to fund ...
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    38 分
  • Episode 94: Bringing this back to life! Life lessons & what is next!
    2022/05/24
    Life got in the way, but we are bringing this podcast back to life! Tune in for updates on where I've been, how I'm using that to move forward, and what is next! Sidenote: If you are someone who has been suffering from injury from the topic I discuss, please connect with me for resources that may be helpful for you! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? Consider a functional blood chemistry consult with me in my newly launched virtual practice at Align Your Life Wellness LLC. Together we will review your labs for patterns of stress and overall function, and then create a roadmap to follow to help you on a path to health and wellness. (These consults will not diagnose or treat, but will help you to identify where you might have imbalances that can be the precursor to dis-ease and health issues down the road.) Email me at ddfnp@protonmail.com for more info and package options (Website coming soon) Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info! Full Transcription: Speaker 1 (00:00): Oh, holy cow. I don't know if you've missed me or not. Maybe you haven't, but I have not been here in a little while. I have not done any new episodes since January and today is the day that that is going to change because I know that moms out there, kids out there, we need digital guidance, digital roadmaps, digital safety. And so that's what my podcast is all about. And so I'm relaunching this today. We are getting back into things and I am back, stay tuned. Speaker 2 (00:32): Welcome to your source for tips, tools, and support to help you be that mom that is ...
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    24 分
  • Ep 93: EMF exposure & your kid’s digital device: Heads up mom!
    2022/01/05
    EMF radiation exposure & our kids' digital devices is the topic of this interview with Defendershield founder, Dan DeBaun. Tune in to hear his top tips and tools! Check out all that Defendershield has to offer for your kiddo HERE!! Download my free Parenting in the Digital Age Resource guide! CLICK HERE or go to this link: https://www.dollydenson.com/digitalresources and be sure to opt in to my email list to be the first to know when my Be THAT Mom Movement Method course, your toolkit and roadmap for all things digital when raising kids today, is released!! Check out the DIGITAL WELLNESS SUMMIT: GRAB YOUR ALL ACCESS PASS HERE!! FREE DOWNLOAD: Tips for using Bark + Digital Resources FREE DOWNLOAD: Digital Resources For all my top tips & tools go to https://www.dollydenson.com/store DIGITAL RESOURCE TOOLS: Grab your Troomi phone today! Click here or use code BETHATMOM at https://troomi.com/ to grab $30 off your kid’s Troomi phone! BARK subscription CLICK HERE (Use code BETHATMOM for 20% off & 7 day free trial) MSpy CLICK HERE (Use code BTMOM10 for a 10% discount on the 3 month package!) Pinwheel phone CLICK HERE (use code BETHATMOMTEN for a discount!) Gabb phone CLICK HERE (use code BETHATMOM for a discount) Tick Talk Watch CLICK HERE (use code BETHATMOM for a discount) Covenant Eyes CLICK HERE (use code BETHATMOM for a discount) Gryphon Router CLICK HERE Circle Plus CLICK HERE (click link for $20 off) Bark Home CLICK here!! Stay connected with the Be THAT Mom Movement via our channel in the Telegram app: Subscribe HERE or search for @bethatmom on the app. Or on social media via instagram https://www.instagram.com/the_bethatmommovement MOM WELLNESS TOOLS: Fit Club info: Being THAT mom isn’t easy, so prioritizing our own wellness is so important! Get tips and tools plus support to help you simplify and align your health/wellness through fitness & nutrition tools that will get you results and to be strong and energetic for your kids! For more info on these tools & the Align Your Life Fit Club, CLICK HERE!! Have a fitness routine that works for you but need to level up your nutrition? Ensure you get your daily nutrition with the powerful and unmatched smoothie called Shakeology CLICK HERE to learn more. (Available by itself or combined with what I like to call the Netflix for fitness/wellness library. CLICK HERE for the top options that save you $$$ when getting started with ALL the tools to get you that crucial momentum to make this a routine that sticks!) Other supplements I highly recommend (for informational purposes only, not medical advice, consult with your healthcare provider for questions and to get recommendations specific to your health conditions) Concerned for toxin/mold/parasite exposure & how to support your immune system in today’s world? I highly recommend Cell Core products, using humic/fulvic acid and natural herbs and minerals to support you at the cellular level, as your one stop shop for detoxing your body while supporting your immune system at the gut level and beyond. Check out the products and protocols available at https://www.cellcore.com and use practitioner code yaCPzYmn to purchase. Connect with me for questions and guidance. These products are game changers for clearing out the unwanted things and getting your immune system in tip top shape! Paleovalley CLICK HERE (use code PVFRIEND15 for a discount) My Soul CBD CLICK HERE (use code BETHATMOM for a discount) MitoLife supplements CLICK HERE (use code BETHATMOM for a discount) Magnesium Bicarbonate supplement by LIVE PRISTINE (the majority are deficient in magnesium AND if taking Magnesium, are taking a form other than this that is not bioavailable and readily absorbed!) Use code BETHATOM for a discount! CLICK HERE MOM HUSTLE TOOLS: Kajabi: The best platform to run your business with all the things in one place! CLICK HERE Podcast Pro University CLICK HERE to learn more about the top podcast course, created by Stef Gass, that will help you take that idea and passion to the next level with a podcast of your own! Health/Wellness Coach opportunity!! Focus on your own wellness through fitness/nutrition while inviting a few friends to join you and/or build your own brand as a wellness coach with Team Beachbody: Email me at dolly@dollydenson.com for more info! Full Transcription: Speaker 1 (00:00): So the topic of my podcast is often about how to help you be proactive as a mom when giving your kids digital things and helping to guide them in that world. That is what the podcast is founded on and what it's all about. Well, today's episode, we are going to go into another realm of this whole thing around the digital stuff that I've never dived into before. And I'm so excited to bring you an expert in this field to help you get on the top of this too. All right. So stay tuned. Speaker 2 (00:36): Welcome to your source for tips, tools, and support to help you be that mom that is tuned in and ...
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    42 分