If you’ve been running yourself ragged taking care of everyone else—while your own needs, goals, and health sit quietly on the back burner—this episode is your wake-up call.

Inspired by the parable of the Starving Baker, we’re unpacking what happens when you keep showing up for the world while neglecting yourself… and spoiler alert: it doesn’t end well.

I’ll walk you through the hidden cost of self-neglect, how it shows up as resentment, burnout, and disconnection—and how to start reclaiming your energy, purpose, and passion one small choice at a time.

This episode is raw, real, and full of heart. If you’re ready to stop surviving and start living, hit play.

Let’s pull you off the back burner—and back into your own life.Takeaways

Takeaways

Life can feel overwhelming, and it's easy to neglect ourselves.
The parable of the starving baker highlights the importance of self-care.
Many people silently suffer by putting themselves last.
Self-neglect leads to burnout and resentment.
You don't need to earn rest and self-care; they are essential.
Chronic fatigue and health issues arise from neglecting oneself.
You have the power to prioritize your own needs.
Small actions can lead to significant changes in well-being.
You deserve to live fully and boldly, not just survive.
Feeding yourself, both literally and metaphorically, is crucial.

Sound Bites

• "You matter, your needs matter."
• "You have to write it for yourself."
• "Stop starving and start living."

Chapters

00:00
The Starving Baker Parable

08:54
Prioritizing Self-Care and Well-Being

Connect with me

Instagram - @angiemarie_reauthenticated

website- www.reauthenticated.com

email- angie@reauthenticated.com