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Let the yap session commence! The girls sit down with Hannah Black to talk about strong girl things, fan girling, and pouring milk BEFORE the cereal.

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Today's episode is brought to you by Home Grown Releaf

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The girls have the Meme Lord, John Wooley, on the show to discuss World Fitness Project Tour Stop 2.

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Today's episode is brought to you by Home Grown Releaf

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HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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On this week's episode of In The Box Office, Maysa and Cait talk all things WFP Tour Stop 2 in Mesa, AZ.

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Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Those longing to see the top competitive fitness athletes in the world comepet again after the CrossFit Games don't have long to wait as we are less than two weeks away from the second World Fitness Project competition kicking off live from scolding hot Mesa, AZ, Brian and PC are joined by special guest Wes Peters to break down the 30 men's athletes competing in the Pro Division as well as the 20 men in the Challenger division. All 50 will be competing for valuable points as they look to secure one of the 20 Pro Cards for the 2026 WFP season.

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Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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Our good friend Khan Porter joins us once again to get us up to speed on everything he's been up to over the last year since he won the Games as a member of a "LEGENDARY" team. He has his eyes on gold once again as he competes next weekend as a first-time Masters athlete at the Age-Group Games in Columbus, Ohio. Besides training, he has a bunch of other things going on in his life. We find out what those things are and much more.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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"How the turn have tables..." Brian hosts PC and gets to ask the questions after his 6-day trip to Albany, NY to attend the 2025 CrossFit Games. PC discusses what his role was in Albany, what he saw and his thoughts of the 19th installment of the Games.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase

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On this week's episode we talk about the rumors around the purchase of CrossFit and the new "rebrand" on CrossFit's marketing. We even had a surprise guest - Kipping It Real.

Visit us on our website at bfriendlyfitness.com

Connect with us on Instagram

• BFriendly on Instagram
• Brian on Instagram
• PC on Instagram

Today's episode is brought to you by Home Grown Releaf

Make sure you go check out the best CBD product out there, Home Grown Releaf, who is back as our podcast sponsor for 2025!

HGR Website: https://hgrcbd.com/
Use code "FRIEND20" to get 20% off your purchase