エピソード

  • Learning to break the cycle of shame

    Learning to break the cycle of shame
    2024/02/28
    I just wanted to follow up on what I talked about in the last podcast about shame, and how it is a disabling emotion that affects our ability to improve in areas where we feel shame.
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    7 分
  • Normalizing Struggling with ADLs (Activities of Daily Living)

    Normalizing Struggling with ADLs (Activities of Daily Living)
    2024/02/27
    I talk about various reasons people might struggle, how to avoid the shame spiral, and other ways I have found helpful to try to improve success with attempting to initiate ADLs when it is difficult.
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    16 分
  • Earthing vs Grounding vs Mindfulness Meditation

    Earthing vs Grounding vs Mindfulness Meditation
    2023/10/19
    I talk about the differences and overlap between these three terms
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    12 分
  • Maladaptive vs Adaptive Coping Skills

    Maladaptive vs Adaptive Coping Skills
    2023/10/18
    This episode explores the dynamics surrounding coping skills, including the dynamic spectrum that best describes coping skills vs two opposing categories. TW talks about substance abuse, OD, and suicide
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    31 分
  • Service Animal vs Therapy Dog vs ESA

    Service Animal vs Therapy Dog vs ESA
    2023/10/14
    Find out the legal differences between these three types of working animals.
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    10 分
  • Victim vs Survivor

    Victim vs Survivor
    2023/10/13
    Be a supportive person where possible and at least do no harm where not possible.
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    15 分
  • The Autistic Stoner 2.0 (Trailer)

    The Autistic Stoner 2.0 (Trailer)
    2023/10/13
    1分未満
  • Introduction

    Introduction
    2023/10/13
    Introducing myself and the podcast. Setting parameters and briefly referencing future topics.
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    8 分