Chriselle Lim - fashion and lifestyle content creator, co-founder of PHLUR, and one of the original influencers - joins Dr. Will Cole in Los Angeles for a conversation about the wellness journey that followed 20 years of putting everyone else's content first. She shares the story behind PHLUR's acquisition during her divorce, what inspired Missing Person (the scent with a 250,000-person waitlist before anyone had smelled it), and what developing Honeymoon looked like during the darkest period of her life. They also cover her melasma diagnosis at 40, her full skincare correction protocol, one year on Thymosin Alpha-1, food sensitivity testing, and the colonic experience she will not be repeating. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).
• Find an Avocado near you or shop online at AvocadoGreenMattress.com/ABW — and check out their mattress and bedding sale!
• Start your free trial at SHOPIFY.COM/willcole!

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In this solo episode, Dr. Will Cole shares what he has never spoken about at length publicly - the loss of his father in a 2023 car accident, the burnout that followed, and how both became the catalyst for his new book Heal Your Cells, co-written with Dr. Josh Axe. He walks through the Stanford research on organ aging, the Nature Medicine study showing millennials are aging faster than any previous generation, and what the information theory of aging - the scratched CD that can't be read clearly - actually means for your cells, your health, and your life. For all links mentioned in this episode, visit www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply).
• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
• Download the Quince app for app-exclusive offers, or go to Quince.com/willcole - Get free shipping on your order and 365-day returns. Now available in Canada and the UK, too.
• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Go to justaddbuoy.com/willcole and use code WILLCOLE to get 31% off the Liquid Electrolyte Discovery Set.
• Visit www.sleep.me/willcole to get up to $255 off your Chilipad 2.0 with code willcole.

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Tina Chen Craig — co-founder of U Beauty and one of the most joyful people in the wellness and beauty world — returns to The Art of Being Well in person for her first in-studio conversation with Dr. Will Cole. Tina breaks down U Beauty's Siren Capsule Technology (recently peer-reviewed in the Journal of Cosmetic Dermatology), explains the Four Cs skincare protocol, introduces the brand new Barrier Bioactive Serum Mist launching at Sephora, and shares the Chinese ancestral wisdom she grew up with — from cold water on the face to snow fungus and bitter gourd — that Western science is only now beginning to understand. Plus: Ozempic face, intermittent fasting for women, micro-moment exercise, and the Year of the Fire Horse. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit coyuchi.com/beingwell for 15% off your first purchase of the most comfortable bedding you’ll ever own (exclusions apply)!
• Get 20% off your DeleteMe plan when you go to joindeleteme.com/ABW and use promo code ABW at checkout.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
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Dr. Will Cole and his clinical team go deep on three listener questions: the functional medicine approach to bipolar II depression (including gut health, the COMT gene, mold toxicity, mitochondrial dysfunction, lithium orotate, and saffron), whether masseter Botox for TMJ pain is safe and worth it, and whether the viral social media trend of sticking your tongue out for 40 seconds actually lowers cortisol. The answer to that last one is more interesting than the trend itself.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

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• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit. That’s drinkag1.com/WILLCOLE.
• MANUKORA.com/WILLCOLE to save 31% plus $25 worth of free gifts.
• Text ABW to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
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Dr. David Perlmutter — neurologist, New York Times bestselling author, and author of the new book Brain Defenders — joins Dr. Will Cole to reveal what he believes is the most important breakthrough in brain health science in decades: the microglial cell. He explains why the amyloid hypothesis that has dominated Alzheimer's research (and pharmaceutical spending) for 30 years has been definitively disproven by a Cochrane analysis, why a Harvard lifestyle study arrested Alzheimer's decline in 70% of patients without any drug, and what the April 2024 NEJM GLP-1 Parkinson's trial means for the future of neurodegenerative disease. They also cover the practical daily habits, foods, supplements, and lab tests that shift the brain's immune cells from destructive to protective — and why you are far more the architect of your brain's destiny than anyone has told you. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
• Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at drinklmnt.com/artofbeingwell. Find your favorite flavor, or share with a friend
• QUINCE.COM/WILLCOLE for free shipping and 365 day returns. Now available in Canada too!
• www.jshealthvitamins.com code WILLCOLE for 15% off at checkout LIFT Oléoactif® significantly reduced the primary wrinkle by more than 200%.† OR 200% reduction in wrinkles with LIFT Oléoactif®†* Disclaimer: *Clinical test: LIFT Oléoactif® in cream, results in 28 days, compared to placebo. LIFT Oléoactif® is a trademark of HALLSTAR FRANCE SAS. 95% see a reduction in eyebag volume* with Eyeseryl® Peptide Disclaimer: *Clinical test: EYESERYL® Peptide in cream, results in 28 days. EYESERYL® Peptide is a trademark of Lubrizol Advanced Materials, Inc. or its affiliates.

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Alex Clark - host of Culture Apothecary and one of the most prominent voices at the intersection of conservative politics and the health freedom movement - returns to The Art of Being Well for her most honest conversation yet. She breaks down her MAHA report card, the moments that surprised her, the fights that cost her, and the ones she's still picking. She also opens up about the day Charlie Kirk was murdered, what came next, and where she believes the health freedom movement is headed. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Start your free trial at SHOPIFY.COM/willcole.
• Visit drinkag1.com/WILLCOLE to get a FREE AG1 Pro Yeti Shaker in your AG1 Pro Welcome Kit.
• Wake up with clearer skin, smoother hair, and cooler sleep. Use code WILLCOLE for an extra 30% off at blissy.com/WILLCOLE.
• Fatty15 is on a mission to support Healthy Aging for All, including all ages and stages of life. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Health Hot Take #2, Dr. Will Cole and Andrea go deep on something generating real alarm — not just on social media, but in town halls across the country. AI data centers: what they're emitting, what they're consuming, and what they're doing to the communities around them. They also pull back the curtain on the philosophical movement driving AI acceleration — from 19th century Russian philosopher Nikolai Fyodorov to Nick Land's dark enlightenment and the documented connections to key Silicon Valley figures. Plus: the practical EMF mitigation steps everyone can take, how to help bees survive a changing world, and why this is ultimately a call to be informed, empowered, and present. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Take the first step and learn at a pace that works for you. Visit WaldenU.edu.
• Use code WILLCOLE at puori.com/WILLCOLE to get 32% off your first Puori Grass-fed Whey Protein order when you start a subscription.
• Use code BEINGWELL at Monarch.com to get your first year of Monarch Core half off at just $50.
• Head to BIOPTIMIZERS.COM/AOBW and use code WILLCOLE for 15% off your order
• Use code willcole at aurahouse.com for 10% off your first order. Completely worth it.
• 
  
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.

Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Ask Me Anything episode, Dr. Will Cole and his clinical team address a third-year medical student experiencing deep frustration with conventional medicine, answer a practical question about canned chicken safety (and why sardines win every time), and tackle Lyme disease and vertigo — including why upwards of half of Lyme patients can develop POTS-like dysautonomia symptoms, and why a Lyme doctor saying there's no connection should raise eyebrows. They also cover the US nutrition education crisis in medical schools, the regenerative aquaculture movement, and how to build nervous system resilience after a Lyme diagnosis. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Give them meals + snacks that are actually right for where kids are developmentally - balanced, intentional and made to support real growth. Go to littlespoon.com/WILLCOLE and enter code WILLCOLE for 30% off your first order.
• Upgrade your kitchen with Our Place today. Visit fromourplace.com/WILLCOLE and use code WILLCOLE for 10% off sitewide.
• Head to MANUKORA.com/WILLCOLE to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook.
• Use the links in my show notes to check your registration, get registered, or receive election reminders. You can also visit vote.online or @vote on Instagram for more information.
• Check Your Registration - https://tools.vote.online/embeds/check-your-registration?partnerId=cbc1e590
• Get Election Reminders - https://tools.vote.online/embeds/get-election-reminders?partnerId=cbc1e590
• Register To Vote - https://tools.vote.online/embeds/register-to-vote?partnerId=cbc1e590
• Pledge To Register - https://tools.vote.online/embeds/pledge-to-register?partnerId=cbc1e590

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.