In this episode, Dr. Will Cole sits down with Dr. Gabrielle Lyon to unpack the newly released Dietary Guidelines for Americans and why protein and muscle health are finally taking center stage. They discuss the science behind higher protein recommendations, muscle as the organ of longevity, personalized nutrition, and why decades of low-fat messaging failed metabolic health. This conversation bridges evidence, clinical experience, and real-world implementation. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout.
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In this episode, Dr. Will Cole sits down with Jena Covello, founder of Agent Nateur, to explore her journey through estrogen dominance, endometriosis, fertility challenges, and chronic pain. They discuss gut health, autoimmune inflammation, collagen, intuition, hormone balance, and why healing often requires both science and self-trust. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns. Now available in Canada!
• Get 15% off mattresses at AvocadoGreenMattress.com/ABW.
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• Right now LMNT is offering a free 8-count Sample Pack of their most popular drink mix flavors with any purchase. Get yours at DrinkLMNT.com/artofbeingwell.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Art of Being Well, Dr. Will Cole sits down with orthopedic surgeon and longevity expert Dr. Vonda Wright to explore the critical role of bone and muscle in healthy aging. They discuss why bone density matters far beyond fracture risk, how muscle contraction influences longevity, and what it really takes to build strength, resilience, and healthspan as we age. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Visit Seatopia.fish/tabw and receive FREE Caviar with your first purchase.
• Take your food to the next level with Graza Olive Oil. Visit https://graza.co/WILLCOLE and use promo code WILLCOLE today for 10% off your first order!
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• If you want to find ways to “giveback” to others and fuel your body and your brain, Mosh bars are the perfect choice for you. Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on either the Best Sellers Trial Pack or the new Plant Based Trial Pack.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.