『The Anxious Girl's Guide to Inner Peace』のカバーアート

The Anxious Girl's Guide to Inner Peace

The Anxious Girl's Guide to Inner Peace

著者: Ursula McDaid and Elli Jung
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Tired of pretending you’ve got it all together? Welcome to the sacred space for creative, spiritual women who are done performing and ready to reclaim their magic. We go deep: into energy healing, spiritual awakening, self-worth, soul-led business, and what it really takes to unravel the conditioning that’s kept you small. It’s raw. It’s explicit. It’s real AF. If you’ve ever felt like an outsider in your own life… pull up a chair. You’re home.Ursula McDaid and Elli Jung 個人的成功 自己啓発
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  • Episode 28: Words as Spells: Transforming Limiting Beliefs Through Language
    2025/11/02

    In this episode, Ursula and Elli dive into the magic behind words: how the things we say (and think) shape our reality, our rituals, and our self-worth.

    They unpack how childhood beliefs can stick around like invisible contracts, how self-talk impacts manifestation, and why it’s time to stop repeating stories that keep you small. From soul contracts to Mercury retrograde energy, this one’s part therapy, part ritual, and totally transformative.

    You’ll also get a simple release practice to help you clear old stories and speak new truths into being. Bring your journal, your lighter, and your full witch energy.


    Follow us on instagram:

    The Anxious Girl's Guide to Inner Peace Official Account

    Elli

    Ursula

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    1 時間 18 分
  • Episode 27: Guided Energy Clearing Meditation for Empaths and Healers
    2025/10/23

    Are you carrying more than you should? In this episode, Ursula & Elli invite you into a guided energy clearing designed to help you release the weight of others’ energy, reset your energetic boundaries, and step back into your own power. Elli leads you through a deep clearing sequence while Ursula anchors you: together they create a calm, held space for you to let go, breathe, and reconnect.
    Find a quiet spot, hit play, and let this session support you in reclaiming your energy, restoring clarity, and returning to your truest self.


    Keywords: guided meditation, energy clearing, emotional release meditation, boundary setting, spiritual healing audio, energy protect your field, chakra reset meditation, guided energy reset for empaths.
    Make sure you're subscribed, we put out new episodes every Thursday.

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    20 分
  • Episode 26: How To Take Your Power Back (Without Burning Out or Going Numb)
    2025/10/16

    In this week’s episode, Ursula and Elli open up about what it really means to take your power back after life has stripped it away. The conversation moves through privilege, discomfort, and navigating how to come back from rock bottom. They weave astrology into the mix, showing how your birth chart reveals the exact places you’ve been giving our energy away, and how to call it back.

    Nothing’s off-limits. They share personal stories about toxic relationships, control, and the slow rebuild that comes after you’ve lost yourself. It’s raw, funny in moments, and deeply human.

    This episode will leave you thinking about all the quiet ways you’ve been shrinking… and what could happen if you stopped.

    Make sure to follow/subscribe. New episodes every Thursday.


    Keywords: astrology podcast, reclaiming power, healing journey, shadow work, boundaries, energy protection, spiritual empowerment, divine order, privilege and power

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    Elli

    Ursula

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    52 分
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