Ashley Paulson is one of those athletes where you could probably talk for hours and hours and still have more stories to tell, and this conversation is exactly that.

In this Track of The Allie G Show, I sit down with Ashley to talk about an absolutely wild year of running, starting with her latest Badwater 135 experience - the big goals, the highs, the lows, and what it took to keep going.

We also get into her record-setting 100-mile year, running 100 miles on a treadmill at the Boston Marathon Expo, getting older in the sport, family, Matt’s role in her racing, and the mindset behind chasing big goals.

And of course, we cover the important stuff too: music, fueling, Cheetos, and what’s next for Ashley.

Brought to you by My Race Tatts, BAKLINE & Monday Night Media

Brought to you by BAKLINE

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Brought to you by BAKLINE

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It’s been a minute since we’ve done a little solo check-in, so today it’s just me catching you up on ALL the things.

I’m deep in training for both the Tussey Mountainback Ultra and the New York City Marathon - which are only a week apart - so we’re talking big mileage, long runs, recovery, fueling, hydration, gear, and what it’s actually like trying to balance 70–80 mile weeks with work, life, strength training, and, you know… the podcast.

I’m also giving you the latest on my Team Skinny Pig NYC Marathon fundraising, including the marathon squares fundraiser, and a HUGE thank you to everyone who has donated, bought a square, or sent some encouragement along the way.

And because I can’t do a solo Track without completely changing the subject, we’re also getting into what I’ve been listening to lately, concerts I’ve been to, music I’m currently obsessed with, and of course… the US Open. 🎾

Basically, this is a little life + running + music + tennis catch-up from wherever I am in this very chaotic training block.

Thanks for hanging out with me. ❤️