Amber Rae—bestselling author, motivational speaker, and creative force—sits down with Seasoned Business Growth Strategist Trinity Rose for an unfiltered conversation on self-discovery, emotional truth, and the power of courage.

From an unconventional upbringing to her viral writing success, Amber shares how creativity, honesty, and writing have been central to her personal growth and her mission to help others unlock their potential.

They discuss the process of writing her memoir Loveable: One Woman’s Path from Good to Free, the challenges and revelations of motherhood, and the importance of choosing wonder over worry. Amber reflects on the crossroads we face in life—between comfort and truth, validation and self-love—and why healing so often happens in relationship, not in isolation.

If you’re navigating life transitions, building a creative practice, or seeking a deeper connection to your own emotional truth, this episode offers insight, encouragement, and the reminder that authenticity is the foundation of lasting growth.

Timestamps / Chapters
00:00 The Gift of Unconventionality
02:14 The Journey of Self-Discovery
06:30 Writing as a Tool for Processing
10:52 Choosing Wonder Over Worry
14:31 Embracing Vulnerability in Public Speaking
17:54 Lessons from a Bold Mother
20:41 Unlocking Potential in Others
22:13 Navigating Childhood and Emotional Challenges
23:44 The Awakening: Meeting a Soulmate
31:21 Crossroads: Choosing Between Comfort and Truth
34:12 Earning Love: The Quest for Validation
37:31 The Courage to Write: Honesty in Memoir
40:45 Embracing New Identities: Motherhood and Marriage

Guest Info
Amber Rae — bestselling author + motivational speaker
Website: amberrae.com
Ambers Memoir: Loveable
Instagram: @heyamberrae

Host Info
Trinity Rose — CCO of Rituel | Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose sits down with Andrea Foster—a certified regenerative health practitioner and founder of Casa Duende Wellness—for an inspiring conversation about creating deep, cellular-level healing and energy-aligned environments. Andrea shares how her path led from a fashion background to regenerative wellness, ignited by her experiences in motherhood and personal transformation. Together, they explore the power of intuition in health decisions, crafting sacred healing spaces, and how regenerative techniques can support both personal and community resilience.Timestamps / Chapters00:00 Introduction & Early Years in Art and Fashion02:00 Pivot into Regenerative Health10:30 Core Principles of Regenerative Wellness20:15 Stories of Healing & Client Transformation35:00 Innovations in Sacred-Space Design & EEQube ModalitiesGuest InfoAndrea Foster — certified regenerative health practitioner and founder of Casa Duende Wellness, specializing in deep cellular healing protocols. Website: casaduendewellness.comInstagram: @casaduendewellness Host InfoTrinity Rose — Brand Builder + Integrative Business StrategistWebsite: illumeconsultingstudio.comInstagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose sits down with Tracy Kristine—founder, content creator, and herbalist—for a grounded conversation about entrepreneurship, burnout, and the role of intuition in business. Tracy shares her experience navigating business partnerships, building a successful e-commerce business during the height of COVID, and finding her way back to alignment through herbalism, Human Design, and self-discovery. Together, they explore the risks of scaling quickly, the power of gut instinct, and what it takes to rebuild a business that reflects your energy and values.

Time Stamps

00:00 The Journey to Freedom and Risk
02:50 Navigating Business Partnerships and Intuition
05:55 The Evolution of a Crystal Business
08:56 Understanding Human Design and Personal Energy
11:43 The Impact of Intuition on Business Decisions
15:01 The Challenges of Business Partnerships
18:01 The Importance of Listening to Your Gut
20:57 The Shift to E-commerce During COVID
23:39 Sourcing Crystals and Ethical Considerations
26:55 Communicating with Plants and Crystals
29:51 The Power of Guided Meditations
32:42 Burnout and the Path to Alignment

Guest Info:

Tracy Christine — founder, content creator, herbalist, and intuitive entrepreneur
Website: echozcrystals.com
Instagram: @tracy__kristine + @echozcrystals

Host Info

Trinity Rose — Brand Builder + Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose sits down with Shannon Kim—hypnotherapist, herbalist, and founder of Self Love Tea—for an intimate conversation about the layered journey of self-love and personal growth. Shannon shares her powerful story of identity and healing, from being found on the streets of Korea as a baby to guiding others in reclaiming their own inner wisdom. Together, they explore energetic communication in relationships, the truth behind attachment styles, and why shadow work is essential for living authentically. This conversation redefines success through the lens of emotional intelligence, self-awareness, and radical presence.

Timestamps / Chapters

00:00 The Essence of Self-Love
02:18 Defining Success: A Personal Journey
05:06 Understanding Patterns and Relationships
10:47 Navigating Attachment Styles
13:40 The Power of Energetic Communication
18:00 Mindfulness and Triggers
23:10 Intuition and Claire Cognizance
28:04 Energy Dynamics in Relationships
32:06 The Importance of Shadow Work
35:17 Hypnotherapy: Myths and Realities

Guest Info

Shannon Kim — hypnotherapist, herbalist, and founder of Self Love Tea
Website: selflovebyshannonkim.com
Instagram: @selflovebyshannonkim

Host Info

Trinity Rose — Brand Builder + Integrative Business Strategist
Website: illumeconsultingstudio.com
Instagram: @illumeconsultingstudio

Seasoned Business Growth Strategist Trinity Rose continues her conversation with Eve Gaines, co-creator of Rituel Retreats, exploring what it really means to build a healing-centered business in uncertain times. Together, they reflect on the alchemy of entrepreneurship—navigating the early days of launching a retreat space during COVID-19, balancing generosity with sustainability, and learning how boundaries and self-worth shape both leadership and longevity. This is a conversation about redefining success, honoring women’s work, and trusting the creative process as a form of transformation.

Time Stamps

00:00 The Power of Openness and Surrender
03:09 Building a Vision: The Early Days of Rituel
10:45 Navigating Business During COVID-19
16:29 Balancing Generosity and Sustainability in Business
22:09 Self-Worth, Boundaries, and Women’s Work
25:32 Defining Personal Success and Transformation

Guest info:

Eve Gaines — creative entrepreneur and co-founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.
Website: rituelretreats.com
Instagram: @rituelretreats

Additional Links:

Field Notes: https://rituelretreats.com/field-notes-journal

Rituel's Atelier: https://rituelretreats.com/atelier

Trinity's 1:1 Container: https://illumeconsultingstudio.com/container

Seasoned Business Growth Strategist Trinity Rose sits down with Eve Gaines—founder of Ritual Retreats, for a heartfelt conversation about purpose, place, and building something sacred from the ground up. Together, they trace the nonlinear evolution of Eve’s path—from early explorations in anthropology and cultural influence, to creative partnership, parenthood, and the founding vision behind a wellness sanctuary nestled in the Topanga mountains. They explore how love, intuition, and resilience have shaped the Ritual Retreats story—and what it really means to hold vision through uncertainty, especially when building a values-aligned business rooted in trust, healing, and home.

Time Stamps

00:00 The Journey Begins: Listening to the Universe
03:01 Building Ritual Retreats: A Creative Collaboration
06:02 Love and Partnership: The Story of Eve and Glenn
12:08 Cultural Influences: The Path to Anthropology
17:59 Finding Home: The Move to California
23:58 Creating a Life Together: Parenthood and New Beginnings
30:01 The Magic of Topanga Canyon: A New Chapter
31:50 Finding a New Home and Redefining Possibilities
33:53 Exploring the Vision for Wellness
38:04 The Journey to Purchasing Land
46:04 Navigating Challenges in Home Ownership
53:58 The Decision to Keep the Property

Guest Info

Eve Gaines — is the founder of Rituel Retreats, a wellness space rooted in healing, collaboration, and connection to land.
Website: rituelretreats.com
Instagram: @rituellife

Host Notes:

Trinity Rose - Integrative Strategist + Creative Director

Website: ⁠illumeconsultingstudio.com

Instagram: @illumeconsultingstudio

Course: illumeconsultingstudio.com/embodied-branding

Seasoned Business Growth Strategist Trinity Rose sits down with Ali Ofstedal—evolutionary astrologer, quantum healer, and host of the podcast Soul Archeology—for a deep conversation about navigating transformation, trusting intuition, and building a business rooted in authentic self-expression. They explore how astrology illuminates subconscious patterns, how risk-taking and personal growth fuel business expansion, and why fulfillment—not just metrics—defines true success. Together, they unpack reclaiming independence, flourishing during uncertainty, and how mentorship, online courses, and new business offerings can foster sustainable growth without burnout.

Timestamps / Chapters

00:00 Embracing Risk and Transformation

02:04 Navigating Control and Uncertainty

04:28 The Journey of Self-Discovery

10:01 Astrology and Personal Awakening

16:46 Healing Through Somatic Practices

22:19 Reclaiming Power and Independence

28:58 Finding Home in Topanga

32:05 Navigating Change: Moving to Topanga During COVID

33:10 Flourishing in Isolation: Business Growth During the Pandemic

34:41 Trusting Intuition: Overcoming Challenges in Business

36:29 The Journey of Self-Expression: Starting a Podcast

37:39 Balancing Intuition and Expertise in Business

39:15 Harnessing Intuition: The Courage to Follow Your Gut

42:54 Embracing Risk: A New Perspective on Taking Chances

51:26 Defining Success: Fulfillment Over Metrics

52:43 Expanding Offerings: New Courses and Accessibility

Guest Info

Ali Ofstedal — evolutionary astrologer, quantum healer, and host of the Soul Archeology podcast.

Website: aliofstedal.com

Podcast: Soul Archeology (available on Spotify + Apple Podcasts)

Instagram: @aliofstedal

Launch-Week Giveaway

Winner receives

• Palermo Repair Body Oil (by Palermo Body)

• Rituel hand-poured candle

• Self Love Tea by Shannon Kim

• The Body Tool by De La Heart

• An original Frances Tulk-Hart print

• Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)

How to enter

1. Listen to any of the three launch episodes
2. Follow the podcast on Spotify or Apple
3. Leave a review (kindness always welcome)
4. Share the podcast on your IG stories and tag @illumeconsultingstudio
5. DM a screenshot of your share + review to @illumeconsultingstudio

Giveaway closes May 16 — winner announced in Episode 4.

P.S. Giveaway prizes ship within the U.S. only.

Seasoned Business Growth Strategist Trinity Rose sits down with founder and entrepreneur Jessica Morelli of Palermo Body to explore the resilience, risks, and rewards of building a wellness-driven brand from the ground up. They dive into the non-linear realities of entrepreneurship, balancing intuition with analysis, maintaining core values while scaling, and redefining personal success beyond financial milestones. Together, they unpack the lessons of early-stage fundraising, navigating investment decisions, and the importance of protecting your energy to fuel sustainable business growth without burnout.

Time Stamps

00:00 The Journey of Learning and Resilience

00:51 Introduction to Jessica Morelli and Palermo Body

04:00 Defining Personal Success

11:10 The Art of Risk-Taking

17:15 Balancing Intuition and Analysis

24:31 The Birth of Palermo Body

29:51 Financial Literacy for Creative Entrepreneurs

35:34 Investment Decisions and Growth

39:16 Core Values and Company Ethos

44:05 Defining Success and Growth

49:32 The Challenges of Fundraising

52:50 Finding Freedom in Entrepreneurship

1:01:12 Lessons from the Journey

Guest Info

Jessica Morelli— Founder, Formulator, and CEO of Palermo Body, a skincare brand inspired by natural ingredients, heritage, and holistic well-being.

Website: palermobody.com

Instagram: @palermobody

Launch-Week Giveaway

Winner receives

• Palermo Repair Body Oil (by Palermo Body)

• Rituel hand-poured candle

• Self Love Tea by Shannon Kim

• The Body Tool by De La Heart

• An original Frances Tulk-Hart print

• Trinity’s on-demand Embodied Branding course (illumeconsultingstudio.com/embodied-branding)

How to enter

1. Listen to any of the three launch episodes
2. Follow the podcast on Spotify or Apple
3. Leave a review (kindness always welcome)
4. Share the podcast on your IG stories and tag @illumeconsultingstudio
5. DM a screenshot of your share + review to @illumeconsultingstudio

Giveaway closes May 16 — winner announced in Episode 4.

P.S. Prizes can only be shipped within the United States—thank you for understanding.